LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 avocados
    -
    +
  • 1 cup buttermilk
    -
    +
  • 1 scallion, chopped
    -
    +
  • 1/4 cup fresh parsley leaves
    -
    +
  • 1/4 cup fresh mint leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
    -
    +
  • 1 head of chopped crisp lettuce...
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1/2 cup roasted peanuts
    -
    +
  • 1 cup chopped pineapple
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup mayo
    -
    +
  • 1/3 cup yogurt
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 1/2 tablespoons ground ginger
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
    -
    +
  • 1 1/2 cup asparagus, chopped int...
    -
    +
  • 1 1/2 cup chopped broccoli florets
    -
    +
  • 10 ounces buckwheat soba noodles
    -
    +
  • 1 cup shredded carrot
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • Noodles
    -
    +
  • 4 ounces dried rice sticks or ve...
    -
    +
  • Tofu
    -
    +
  • 1/2 pound extra firm tofu
    -
    +
  • Vegetable oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound of dry penne rigati, gem...
    -
    +
  • Salt for the pasta water
    -
    +
  • Olive oil
    -
    +
  • 1 to 2 Tbsp mayonnaise
    -
    +
  • 4 ounce smoked salmon, shredded
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons fish sauce
    -
    +
  • 3 tablespoons freshly squeezed l...
    -
    +
  • 2 to 3 tablespoons light brown s...
    -
    +
  • 6 to 8 tablespoons water, to taste
    -
    +
  • 1 medium clove garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 shoulder of lamb (approx. 21/2...
    -
    +
  • 4 shallots, halved but not peeled
    -
    +
  • 6 cloves garlic
    -
    +
  • 1 carrot, peeled and halved
    -
    +
  • Maldon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 oz dried rice sticks or vermic...
    -
    +
  • 1/2 pound Extra firm tofu: for Tofu
    -
    +
  • Vegetable Oil
    -
    +
  • 1 1/2 cups shredded lettuce: Greens
    -
    +
  • 1 cup Mung Bean Sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups uncooked penne (tube-shap...
    -
    +
  • 2 cups (1-inch) cut green beans...
    -
    +
  • 2 cups shredded cooked chicken b...
    -
    +
  • 1/2 cup vertically sliced red onion
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 2 tbsp Mango Chutney, large piec...
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 1 tbsp Curry Powder
    -
    +
  • 1 1/2 tsp water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • about 4 cups thinly shredded cab...
    -
    +
  • handful of rau ram (Vietnamese c...
    -
    +
  • 1/4 cup shredded Carrots
    -
    +
  • crushed, roasted Peanuts
    -
    +
  • fried Shallots
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 x small pomelo
    -
    +
  • 1 cup cucumber slices
    -
    +
  • 3 cup shredded Cabbage
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 2 x breasts of roasted duck, shr...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 tablespoons reduced sodium tam...
    -
    +
  • 3 cups shredded napa cabbage
    -
    +
  • 1 teaspoon garlic chile sauce (o...
    -
    +
  • 1 (8-ounce) package 0 ounces dri...
    -
    +
  • 1 bunch red radishes, quartered
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
    -
    +
  • 3 pieces Italian squash or zucchini
    -
    +
  • 3 pieces sweet potato (yam)
    -
    +
  • 3 green beans
    -
    +
  • 3 pieces kabocha (Japanese pumpkin)
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ears of corn, shucked
    -
    +
  • 1 pint grape tomatoes, halved
    -
    +
  • 3 scallions, white and light gre...
    -
    +
  • 1/3 cup basil leaves, finely shr...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
    -
    +
  • 1 tsp low-sodium soy sauce
    -
    +
  • 1/4 tsp crushed red pepper flakes
    -
    +
  • 2 tbsp no-salt seasoning
    -
    +
  • 1/2 cup brown rice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 sheet (1/2 lb) puff pastry
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1/2 to 3/4 lb 95% lean ground beef*
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon honey
    -
    +
  • 2 tablespoons unfiltered cider v...
    -
    +
  • 1 tablespoon water
    -
    +
  • 1/4 cup toasted walnuts
    -
    +
  • 1/4 cup grape seed or canola oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
    -
    +
  • 3 slices fresh ginger
    -
    +
  • 1 garlic clove, smashed
    -
    +
  • 1 point star anise
    -
    +
  • Sliver hot pepper
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb thin rice noodles (roughly...
    -
    +
  • 3 large cloves garlic, peeled
    -
    +
  • 1/2 cup Thai or Vietnamese fish...
    -
    +
  • 2/3 cup water
    -
    +
  • 1/2 cup fresh lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 ounces bean thread noodles (ce...
    -
    +
  • 4 ounces snow peas, thinly slice...
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 1 cup matchstick-size strips see...
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 spray(s) cooking spray
    -
    +
  • 1 tsp canola oil
    -
    +
  • 1 large uncooked onion(s), chopped
    -
    +
  • 2 medium banana pepper(s), Cuban...
    -
    +
  • 1 pound(s) uncooked ground turke...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 ounces beets
    -
    +
  • ½ cup kosher salt
    -
    +
  • 3 cups water
    -
    +
  • 1 cup sugar
    -
    +
  • ¾ cup white wine vinegar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • ⅓ cup Asian fish sauce
    -
    +
  • ⅓ cup fresh lime juice
    -
    +
  • ⅓ cup sugar
    -
    +
  • 3 Tbsp water
    -
    +
  • ¾ lb Asian rice noodles, cooked...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all