LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
    -
    +
  • 1 Head Napa/Savoy Cabbage (About...
    -
    +
  • 1 Red Bell Pepper, Thin Slivers
    -
    +
  • 1 Cup shredded Carrots
    -
    +
  • ¾ Cup Shelled Edamame
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
    -
    +
  • 1/4 cup corn
    -
    +
  • 1/4 cup black beans, rinsed and...
    -
    +
  • 1/4 cup green onions, chopped
    -
    +
  • 1/4 cup tomatoes, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
    -
    +
  • 1/2 cup reduced sodium tamari (o...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
    -
    +
  • 1/4 cup soy sauce (use gluten-fr...
    -
    +
  • 1 teaspoon sherry
    -
    +
  • 1 Tablespoon sugar
    -
    +
  • High smoke point cooking oil, su...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound asparagus, trimmed and...
    -
    +
  • 2 navel oranges (see notes)
    -
    +
  • About 1 1/2 cups vegetable oil
    -
    +
  • 4 fresh wonton wrappers, cut int...
    -
    +
  • 6 cups finely shredded cabbage
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 green onions, green and white...
    -
    +
  • 1/2 cup packed finely chopped fr...
    -
    +
  • 1 pound lean ground turkey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
    -
    +
  • 350 ml (12 fl oz) freshly brewed...
    -
    +
  • 1 tbs fresh minced ginger
    -
    +
  • 2 spring onions, diced
    -
    +
  • 1 red chilli, diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
    -
    +
  • 1/4 cup corn
    -
    +
  • 1/4 cup black beans, rinsed and...
    -
    +
  • 1/4 cup green onions, chopped
    -
    +
  • 1/4 cup tomatoes, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x chicken breasts, boiled and...
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1/2 tbsp salt
    -
    +
  • Fresh ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound of dry penne rigati, gem...
    -
    +
  • Salt for the pasta water
    -
    +
  • Olive oil
    -
    +
  • 1 to 2 Tbsp mayonnaise
    -
    +
  • 4 ounce smoked salmon, shredded
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup hoisin sauce
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 1-pound pork tenderloins, trimmed
    -
    +
  • 2 cups pre-shredded carrots
    -
    +
  • 6 green onions, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 small red mullets (whole or fi...
    -
    +
  • 4 tablespoons thai fish sauce (n...
    -
    +
  • juice of 1 lime
    -
    +
  • 1 teaspoon caster sugar
    -
    +
  • 50 grams raw peanuts (in their r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 boneless pork shoulder (about...
    -
    +
  • 8 floury baps
    -
    +
  • 1 large onion, peeled and finely...
    -
    +
  • 8 garlic cloves, peeled and roug...
    -
    +
  • 1/2 tablespoon of Tabasco
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
    -
    +
  • 1 cup uncooked orzo
    -
    +
  • 1/2 large cucumber, peeled and d...
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • 3-4 x green onions, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 3 Tbs. dry sherry
    -
    +
  • 1 Tbs. soy sauce
    -
    +
  • 2 green onions, including tender...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 head of napa cabbage, sliced i...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 teaspoon chipotle chili powder
    -
    +
  • 1 1/2 tablespoons brown sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cup(s) rotisserie chicken, shr...
    -
    +
  • 1 cup(s) carrots, jullienne (mat...
    -
    +
  • 1 cup(s) broccoli slaw mix
    -
    +
  • 1 large green onion, chopped
    -
    +
  • 2 tablespoon(s) peanut butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Mango Vinaigrette
    -
    +
  • 6 cups shredded romaine lettuce...
    -
    +
  • 1 cup chopped red bell pepper (1...
    -
    +
  • 6 tablespoons thinly sliced gree...
    -
    +
  • 1 pound peeled cooked shrimp
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large lime
    -
    +
  • 6 Tbs. peanut oil
    -
    +
  • 2 Tbs. Asian fish sauce
    -
    +
  • 1 Tbs. sugar
    -
    +
  • 2 cups shredded pan-seared chick...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
    -
    +
  • ½ tsp turmeric
    -
    +
  • 1 tsp medium/mild curry powder
    -
    +
  • 2 tbs desiccated coconut or grat...
    -
    +
  • 1 tbs sunflower oil
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups ketchup
    -
    +
  • 1/2 cup cider vinegar
    -
    +
  • 1/2 cup dark brown sugar
    -
    +
  • 2 teaspoons Worcestershire sauce
    -
    +
  • 1 teaspoon garlic, grated with a...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 aromatic duck breasts, cooked...
    -
    +
  • 2 carrots, thinly sliced
    -
    +
  • 6 spring onions, thinly sliced o...
    -
    +
  • 1 red pepper, thinly sliced
    -
    +
  • Baby gem lettuce leaves, to serve
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 2/3 cup plain greek yogurt (pref...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsp creamy peanut butter
    -
    +
  • 2 Tbsp rice vinegar
    -
    +
  • 1 Tbsp soy sauce
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 2 tsp white sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
    -
    +
  • 1 cup shredded chicken (abt 4 oz)
    -
    +
  • 1/2 cup cooked, cooled quinoa
    -
    +
  • 1 green onion, chopped
    -
    +
  • 1/4 cup edamame
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all