LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 avocados
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  • 1 cup buttermilk
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  • 1 scallion, chopped
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  • 1/4 cup fresh parsley leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 4 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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  • 2 8-ounce packages sliced mushrooms
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  • 1/2 cup shredded Jarlsberg or Sw...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated Parmigiano Reggia...
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  • 1/2 cup bread crumbs (a couple g...
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  • 1 large egg
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  • 3 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 ½ cups dry red wine
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  • ½ cup Dijon mustard
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  • ¼ cup packed dark brown sugar
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  • 8 garlic cloves, crushed and peeled
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  • 3 large shallots, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups uncooked penne (tube-shap...
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  • 2 cups (1-inch) cut green beans...
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  • 2 cups shredded cooked chicken b...
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  • 1/2 cup vertically sliced red onion
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  • 1/4 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup non-fat Greek Yogurt
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  • 1 teaspoon minced garlic
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  • Juice of 1 lemon
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  • 2 tablespoons grated parmesan
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  • 2 tablespoons chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 4 lamb blade chops (1/2 to 3/4 i...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 6 tablespoons extra-virgin olive...
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  • 1 teaspoon finely shredded lemon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small red onion, thinly sliced
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  • 2 tablespoons red wine vinegar
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  • 2 small fennel bulbs, trimmed an...
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  • 1/2 pound green beans, trimmed a...
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  • 1/2 pound carrots (about 3 carro...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces shredded or diced (cook...
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  • 1/4 cup diced celery
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  • 2 tablespoons sliced green onion
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  • 1/4 cup diced sweet, crisp apple
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  • 1 tablespoon light mayo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 1/2 cups shredded cooked chick...
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  • 1 large stalk celery, cut into 1...
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  • 1/2 green apple, peeled and cut...
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  • 1/3 cup toasted walnuts, roughly...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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  • 2 garlic cloves
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  • 1 shallot
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  • 1/4 cup mint, minced
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  • 1 tbsp parsley (optional)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 lb SUNSET® Tomatoes on the Vin...
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  • 8 oz dry, small shell pasta
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  • 3 Tbsp mayonnaise
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  • 1/2 cup high-quality Italian sal...
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  • 2 cloves garlic, finely minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 (16-ounce) package orzo pasta,...
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  • 3 red beets (and/or golden beets)
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  • 2 tablespoons canola oil
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  • 1 tablespoon salt
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  • 1 teaspoon black pepper, freshly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • a few basil leaves , shredded wi...
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  • about 1.0 tbsp extra-virgin oliv...
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  • juice of ½ lemon or lime
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  • 3.0 tbsp chopped fresh parsley ,...
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  • 3.0 tbsp mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 pint cherry or grape tomatoes
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  • 2 large shallots, sliced or chopped
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  • 3 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 2 pounds lean ground beef sirloin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped red onion plus 1...
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  • 1/2 cup plus 1 tablespoon extra-...
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  • 1 pound large shrimp, peeled and...
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  • Salt and pepper
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  • Grated peel of 1 lime plus 2 tab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • Finely shredded zest of 1 lemon
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  • 3 tablespoons fresh lemon juice
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups dry red wine
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  • 1/2 cup Dijon mustard
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    +
  • 1/4 cup packed dark brown sugar
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    +
  • 8 cloves garlic, crushed and peeled
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    +
  • 3 large shallots, coarsely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups dry red wine
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    +
  • 1/2 cup Dijon mustard
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    +
  • 1/4 cup packed dark brown sugar
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    +
  • 8 garlic cloves, crushed and peeled
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    +
  • 3 large shallots, coarsely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup chopped flat-leaf parsley
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  • 7 tablespoons olive oil
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  • 2 tablespoons plus 1 tsp. fresh...
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  • 1/2 teaspoon finely shredded lem...
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  • 1/4 teaspoon kosher salt, plus m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 4 cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 1 pound ground beef
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  • 2/3 cup parsley, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 carrot, peeled and grated
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  • 1 Braeburn apple, washed, cored...
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  • Juice and zest of 1 lemon
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  • 2 carrots, peeled and sliced thi...
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  • ½ red onion, finely sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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    +
  • 3/4 cup grated parmigiano-reggia...
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    +
  • 1/2 cup bread crumbs (a couple g...
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    +
  • 1 large egg
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    +
  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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  • 1/3 cup fresh orange juice
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons extravirgin olive oil
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  • 1 tablespoon stone-ground mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all