LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 corn tortillas (6 to 7 in.)
    -
    +
  • 3 tablespoons salad oil
    -
    +
  • 1 onion (4 to 5 oz.), peeled and...
    -
    +
  • 1 teaspoon minced or pressed garlic
    -
    +
  • 1 dried bay leaf
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 spray(s) cooking spray
    -
    +
  • 1 tsp canola oil
    -
    +
  • 1 large uncooked onion(s), chopped
    -
    +
  • 2 medium banana pepper(s), Cuban...
    -
    +
  • 1 pound(s) uncooked ground turke...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups small-curd lowfat cot...
    -
    +
  • 1 1/4 cups shredded part-skim mo...
    -
    +
  • 1 cup part-skim ricotta
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 1 pound whole-wheat penne
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1⁄2 lb. pork neck bones, ordered...
    -
    +
  • 8 cups chicken stock
    -
    +
  • 1 lb. boneless pork shoulder
    -
    +
  • 1⁄2 white onion, plus 1⁄4 white...
    -
    +
  • 3 garlic cloves, halved
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 boneless skinless chicken thig...
    -
    +
  • 1 cup buttermilk
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • 2 tablespoons chopped tarragon
    -
    +
  • ½ teaspoon paprika
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 pita breads, torn
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon fresh oregano leaves
    -
    +
  • 1 teaspoon crushed red pepper
    -
    +
  • Salt
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup coarsely chopped fresh p...
    -
    +
  • 3 tablespoons coarsely chopped f...
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 cup uncooked basmati rice
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cups shredded skinless, bonele...
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 bag mixed salad greens (10 oz)
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 1 can black beans and corn, or 1...
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1 cup shredded cheddar cheese
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) corkscrew-...
    -
    +
  • 1/2 of a 14-ounce bag frozen bro...
    -
    +
  • 1 small green pepper, cut into 2...
    -
    +
  • 1 small onion, chopped (about 1/...
    -
    +
  • 1 medium tomato, chopped (about...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons shredded fresh ba...
    -
    +
  • 1 tablespoon drained bottled ca...
    -
    +
  • 4 radishes , diced
    -
    +
  • Additional kosher salt and fresh...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (7 oz.) chunk light tuna i...
    -
    +
  • 1/2 cup chopped red onions
    -
    +
  • 1/3 cup KRAFT Classic Ranch Dres...
    -
    +
  • 1 tsp. dried Mexican oregano
    -
    +
  • 1/2 tsp. black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 oz lean steak, cooked and sliced
    -
    +
  • 8 spears roasted asparagus
    -
    +
  • Cracked black pepper
    -
    +
  • 1/4 avocado, sliced
    -
    +
  • 3 cups of shredded cabbage
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup cherry tomatoes, halved
    -
    +
  • 1 teaspoon fresh oregano
    -
    +
  • 3/4 cup plain yogurt
    -
    +
  • 1/2 cup crumbled feta
    -
    +
  • 1/4 cup chopped fresh Italian pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 9 cups water
    -
    +
  • 1 Turkish or 1/2 California bay...
    -
    +
  • 1 large white onion, halved leng...
    -
    +
  • 6 garlic cloves, chopped
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 1 onion (about 6 oz.), chopped
    -
    +
  • 1 teaspoon salad oil
    -
    +
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • 1 can (10 oz.) red chili sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (2-pound) package frozen bread...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon crushed oregano leaves
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • 1/2 tablespoon tomato paste
    -
    +
  • 1/2 cup red wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 pounds ground beef (95% lean)
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1-1/4 teaspoons salt, divided
    -
    +
  • 3/4 teaspoon pepper, divided
    -
    +
  • 4 cups prepared pasta or spaghet...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 small red onion, sliced into...
    -
    +
  • 3 tablespoons sherry vinegar OR...
    -
    +
  • 1 pound (6 medium-large) fresh p...
    -
    +
  • 1 tablespoon vegetable or olive oil
    -
    +
  • 1 large white onion, sliced 1/4-...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz. uncooked wheel-shaped past...
    -
    +
  • 1 cup chopped fresh broccoli
    -
    +
  • 3/4 cup chopped tomato
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 6 HARD-COOKED EGGS, cut into wedges
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the Slaw
    -
    +
  • 1 cup cilantro leaves
    -
    +
  • 2 cups finely shredded green cab...
    -
    +
  • 1 cup finely shredded red cabbage
    -
    +
  • 1 carrot, julienned (or slivered...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium russet potato, cut into...
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 6 teaspoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon flaxseed oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces lean leg of lamb, trim...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 cup pine nuts, toasted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. pasta, cooked and drained...
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 3/4 tsp. oregano
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/2 tsp. pepper
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all