• 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cooked shredded chicken,...
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  • 1 1/4 teaspoons curry powder
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  • 1/4 teaspoon salt
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  • 1/2 cup roughly chopped dates, d...
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  • 11 ounces coconut milk (not ligh...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp coconut oil
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  • 1 4-oz wild salmon filet, skin on
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  • 1 cup wild arugula
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  • 1 medium carrot, shredded
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  • 1 cup blueberries (or any berrie...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 large cucumbers
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  • 1 cup soy sauce
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  • 1/2 cup coconut milk
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  • 1/2 cup rice wine vinegar
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  • 1/2 cup chunky peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 large chicken breasts; cooked...
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  • 1/4 cup light coconut milk
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  • 4 TB light mayonnaise
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  • 2 TB of Curry (at least )
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  • 1 cup of red grapes, cut in half
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 pkg Firm Tofu, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 1/4 cup Dried Cranberries
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  • 4 cup Fresh baby spinach
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  • 1 container Greek plain yogurt (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 tablespoon palm sugar or brown...
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  • 1 tablespoon fish sauce
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  • 2 garlic cloves, crushed
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  • 12 tiger prawns (about 20 ounces)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • ½ onion, thinly sliced
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  • 1 pound of ground pork
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  • 4 cloves of garlic, minced
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  • 1 cup of shredded broccoli slaw
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 6 cups torn romaine lettuce
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  • 2 cups shredded skinless, bonele...
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  • 2 cups fresh bean sprouts
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  • 1 cup shredded carrots
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  • 3/4 cup sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons creamy almond butter
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  • 2 tablespoons Red Boat fish sauce
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  • 2 tablespoons of freshly squeeze...
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  • 1 tablespoon of coconut vinegar
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  • 2 tablespoons of unsweetened app...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 cup frozen peas, thawed
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  • 6 scallions, thinly sliced
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  • 1/2 cup minced fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 4 tbsp white balsamic vinegar
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  • 1 tbsp grain mustard
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  • 1/4 cup Dried Cranberries
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  • 2 tbsp Olive Oil
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  • 10 cup Red Leaf Lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • About 1 cup all-purpose flour, f...
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  • 6 large eggs, lightly beaten
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  • 3 cups shredded sweetened coconu...
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  • 16 jumbo shrimp—shelled, deveine...
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  • 1 quart vegetable oil, for frying
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons cream...
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  • 1/4 cup plus 2 tablespoons unswe...
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  • 1 1/2 tablespoons Asian fish sauce
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  • 1 teaspoon sambal oelek or Chine...
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  • 1 1/2 tablespoons fresh lime jui...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 6 medium-size dried shiitake mus...
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  • 1 cup hot water
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  • 6 green onions
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  • 1 1/4 to 1 1/2 pounds skinned an...
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  • 1/4 cup vegetable oil, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 6 oz Cream Cheese, softened
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  • 1/4 cup coconut Milk, unsweetened
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  • 1/2 cup Mozzarella Cheese, shredded
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  • 1/2 cup coconut, sweetened & shr...
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  • 1 lb salad Shrimp
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 can (8 oz) pineapple chunks in...
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  • 1/4 cup olive oil
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  • 1 tablespoon cider vinegar
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  • 1/2 teaspoon garlic-pepper blend
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  • 1/4 teaspoon ground ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 200 gram chicken grilled and shr...
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  • 1 tablespoon of coriander
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  • Thumb sized piece of Tumeric
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  • Salt and white pepper
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  • 3 tablespoons of coconut oil (or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons caribbean jerk s...
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  • 1 (8 ounce) can pineapple chunks...
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  • 1 lime, juice of
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  • 1/2 cup plain fat-free yogurt (o...
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  • 1 lb large shrimp (shelled and d...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • salad:
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  • 6 to 8 cups thinly sliced greens...
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  • 2 to 3 cups shredded cooked chic...
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  • 2 large carrots, julienned or th...
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  • 1 cup slivered almonds – or what...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 lb shrimp , cooked, peeled
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  • 1/2 small head romaine lettuce ,...
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  • 1 inch piece fresh gingerroot, p...
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  • 1 lime, zest of , Grated, plus
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  • 2 teaspoons lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 3 tablespoons cilantro (chopped)
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  • 3 cups lettuce (the org calls fo...
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  • 2 tablespoons brown sugar
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  • 20 grapes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 2 garlic cloves, chopped
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • Stems from 1/4 bunch fresh cilantro
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  • 1 lemongrass stalk, white part o...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Salt and freshly ground pepper
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  • 1/3 papaya (Hawaiian), diced small
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  • 1 lemon, zested and juiced
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  • Salt and pepper
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  • 2 tablespoons butter, melted
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all