• 9 Ingredients
  • 1/2 pound asparagus, trimmed and...
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  • 2 navel oranges (see notes)
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  • About 1 1/2 cups vegetable oil
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  • 4 fresh wonton wrappers, cut int...
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  • 6 cups finely shredded cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons Chinese five-spice p...
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  • 1 teaspoon sugar
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  • 4 boned, skinned chicken breast...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups shredded rotisserie chicken
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  • 3/4 cup barbecue sauce
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  • 4 sub rolls, about 3 oz. each
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  • 2 cups fresh spinach leaves
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  • 1 cup fresh corn, cut from the cob
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces orzo pasta
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  • 1 1/2 cups part-skim ricotta cheese
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  • 1 cup light sour cream
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  • 2 teaspoons lemon zest (from abo...
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces dried farfalle (bow-tie...
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  • 12 ounces common mushrooms, rins...
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  • 4 ounces fresh shiitake mushroom...
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  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons vegetable oil
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  • 4 bone-in pork chops (7 oz. each)
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon pepper, divided
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  • 2 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/4 cups ketchup
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  • 1 to 1 1/2 tsp. hot sauce such a...
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  • 2 tablespoons dark molasses
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons whiskey such as Ja...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon honey
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  • 5 tablespoons reduced-sodium soy...
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  • 2 garlic cloves, finely chopped
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  • 1 teaspoon finely shredded fresh...
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  • 1 1/2 pounds flank steak, thinly...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Finely shredded zest from 2 yuzu...
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  • 1 1/2 tablespoons fresh yuzu jui...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/4 cup fruity extra-virgin oliv...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • Finely shredded zest of 1 lemon
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (8 oz.) nonfat cream c...
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  • 3 to 4 tablespoons tomato-based...
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  • 4 chili-flavor or plain flour to...
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  • 2 cups finely slivered romaine l...
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  • 3 to 4 cups skinned, shredded co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 corn tortillas (6 to 7 in.)
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  • 3 tablespoons salad oil
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    +
  • 1 onion (4 to 5 oz.), peeled and...
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  • 1 teaspoon minced or pressed garlic
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  • 1 dried bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 piece (2 in.) fresh ginger, pe...
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  • 1/4 teaspoon salt
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    +
  • 10 ounce boned, skinned chicken...
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  • 1/4 cup lemon juice
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  • 1 1/2 tablespoons honey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces dried soba (Japanese b...
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  • 3 tablespoons sesame seeds
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  • 3 tablespoons vegetable oil
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  • 1/4 cup soy sauce
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    +
  • 1/4 cup rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 stalks fresh lemongrass
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  • 2 quarter-size slices fresh ginger
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    +
  • 1 garlic clove, quartered
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  • 1 medium shallot, sliced
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  • 1 tablespoon vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chopped flat-leaf parsley
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  • 7 tablespoons olive oil
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    +
  • 2 tablespoons plus 1 tsp. fresh...
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  • 1/2 teaspoon finely shredded lem...
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    +
  • 1/4 teaspoon kosher salt, plus m...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lamb blade chops (1/2 to 3/4 i...
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  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon finely shredded lemon...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 or 2 stalks fresh lemon grass...
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  • 12 fresh or thawed frozen kaffir...
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    +
  • 1/3 pound shelled cooked crab
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    +
  • 1/4 cup thinly slivered shallots
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    +
  • 1 tablespoon finely shredded carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup dry mustard
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    +
  • 1/2 cup seasoned rice vinegar
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons Asian (toasted) se...
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  • 1/2 teaspoon Chinese five spice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 portabella mushroom caps (5 in...
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    +
  • salad oil
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    +
  • 3/4 pound shelled cooked tiny sh...
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    +
  • 1/3 cup finely chopped green onions
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2/3 cup reduced-fat or regular m...
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  • 2 tablespoons sour cream
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    +
  • 1 tablespoon dried tarragon
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    +
  • 2 teaspoons lemon juice
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    +
  • 4 cups shredded skinned cooked c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups cold cooked fresh linguin...
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  • 2 1/2 cups shredded skinned cook...
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    +
  • 1 cup prepared Asian peanut sauce
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    +
  • 1 cup thinly sliced red bell pepper
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    +
  • 1 cup fresh cilantro leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cups rice vinegar
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    +
  • 1 cup sugar
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    +
  • 2 teaspoons Asian red chili past...
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    +
  • 1 teaspoon chopped fresh cilantro
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    +
  • 16 shrimp (12 to 15 per lb.), pe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 head fennel (3 1/2 to 4 in. wide)
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    +
  • 2 cups shredded boned, skinned c...
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    +
  • 10 Medjool dates (about 2 in. long)
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    +
  • 1/2 pound tangerines (see notes)
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    +
  • 1/3 cup seasoned rice vinegar
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup coarsely chopped pecans
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  • 2 packages (4 oz. each) brown an...
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    +
  • 1 firm-ripe mango (1 lb.)
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    +
  • 2/3 cup refrigerated or canned m...
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    +
  • 1/2 cup rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all