LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 small cucumber , cut into ribb...
    -
    +
  • 1 lime , juiced
    -
    +
  • 1 sirloin steak , about 300g, tr...
    -
    +
  • 1.0 tbsp fish sauce
    -
    +
  • DRESSING
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 red chillies , shredded
    -
    +
  • 2 cooked skinless chicken breast...
    -
    +
  • 4.0 tbsp Thai fish sauce
    -
    +
  • ½ small white cabbage , shredded
    -
    +
  • 1.0 tbsp soft brown sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ small red onion , thinly sliced
    -
    +
  • 2.0 tbsp rice vinegar
    -
    +
  • 1 small avocado , sliced
    -
    +
  • 1 tuna steak
    -
    +
  • soy sauce , to serve
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.0 tbsp dry sherry
    -
    +
  • thumb-sized piece root ginger ,...
    -
    +
  • 2.0 tbsp light soy sauce
    -
    +
  • 200.0g spring greens
    -
    +
  • 1 head broccoli , cut into small...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a few basil leaves , shredded wi...
    -
    +
  • about 1.0 tbsp extra-virgin oliv...
    -
    +
  • juice of ½ lemon or lime
    -
    +
  • 3.0 tbsp chopped fresh parsley ,...
    -
    +
  • 3.0 tbsp mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
    -
    +
  • handful each basil and mint leav...
    -
    +
  • 1-2 red chillies , deseeded and...
    -
    +
  • 100.0g asparagus , trimmed and c...
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Little Gem lettuce hearts, lea...
    -
    +
  • 1 red onion , halved and thinly...
    -
    +
  • 200.0g bag bean sprouts
    -
    +
  • small knob grated ginger
    -
    +
  • 500.0g minced pork
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • ½ a small bunch basil , shredded
    -
    +
  • ½ loaf sourdough bread
    -
    +
  • ½ red onion , finely sliced
    -
    +
  • white wine vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tbsp soy or fish sauce
    -
    +
  • 2 cooked skinless chicken breast...
    -
    +
  • 250.0g pack thin rice noodles
    -
    +
  • ½ cucumber , halved and sliced
    -
    +
  • 3 spring onions , sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 carrots , cut into thin strips
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • a handful of fresh coriander leaves
    -
    +
  • 1 red chilli , seeded and finely...
    -
    +
  • 8 spring onions , finely sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 1.0 tbsp brown sugar
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 2 Little Gem lettuce , leaves se...
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 carrots , coarsely grated
    -
    +
  • 1 tsp fish sauce
    -
    +
  • 1 tsp caster sugar
    -
    +
  • 100.0g baby spinach
    -
    +
  • 100.0g rice noodles
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 150.0g frozen peas , defrosted
    -
    +
  • 50.0g butter
    -
    +
  • 300.0g skinless white sustainabl...
    -
    +
  • 4 spring onions , finely shredded
    -
    +
  • salad to serve
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil and extra lemon wedges...
    -
    +
  • 2 handfuls watercress
    -
    +
  • 2 salmon fillets
    -
    +
  • 100.0g couscous
    -
    +
  • seeds from half a pomegranate
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • handful coriander leaves
    -
    +
  • 100.0g cooked prawns
    -
    +
  • 1⁄2 head white cabbage , finely...
    -
    +
  • 2 large handfuls bean sprouts
    -
    +
  • 100.0g radishes , sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 10 olives , halved, or 1 tbsp ca...
    -
    +
  • 3.0 tbsp red wine vinegar
    -
    +
  • 1 celery heart, chopped
    -
    +
  • 100 g croûtons (the baked, healt...
    -
    +
  • small bunch basil , leaves only
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch spring onions , cut into...
    -
    +
  • 200.0g cooked peeled prawns
    -
    +
  • 2.0 tbsp light soy sauce
    -
    +
  • 5.0 tbsp sunflower oil
    -
    +
  • 2.0 tbsp rice vinegar or white w...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 shallots , finely sliced
    -
    +
  • 1.0 tbsp light muscovado sugar
    -
    +
  • 2 spring onions , shredded
    -
    +
  • 2.0 tbsp lime juice
    -
    +
  • 2 green mangoes or 3 Granny Smit...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 skinless salmon fillets
    -
    +
  • 1 lime , juiced
    -
    +
  • 1 red pepper , thinly sliced
    -
    +
  • 4 spring onions , sliced
    -
    +
  • 100.0g egg noodles
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.0 tbsp finely chopped fresh dill
    -
    +
  • 5.0 tbsp olive oil
    -
    +
  • 120.0g pack smoked trout , flaked
    -
    +
  • a sliver of garlic , crushed
    -
    +
  • FOR THE CREAM DRESSING
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch basil , shredded
    -
    +
  • FOR THE LAMB
    -
    +
  • 5.0 tbsp olive oil
    -
    +
  • 1 large courgette , diced
    -
    +
  • 1.0 tsp white wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 garlic cloves , peeled
    -
    +
  • 200.0g white cabbages , finely s...
    -
    +
  • 1 small onion , finely sliced
    -
    +
  • 1 tbsp sugar , or more to taste...
    -
    +
  • TO SERVE
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 red chilli , deseeded, plus 1...
    -
    +
  • 24 large cooked and peeled tiger...
    -
    +
  • 3 lime leaves , shredded (optional)
    -
    +
  • 4 cm /1½in root ginger , peeled,...
    -
    +
  • a handful of coriander stems or...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Ground Black Pepper
    -
    +
  • 1/2 tsp Cinnamon
    -
    +
  • shredded Chicken from a medium s...
    -
    +
  • 3 tbsp Mayo
    -
    +
  • 1 tbsp Mango chutney
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all