LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup fresh mint leaves
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  • 2 x dried dates, pitted
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  • 1/2 small serrano chile, stem re...
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  • a squeeze of fresh lemon juice a...
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  • 1 1/2 cups fresh peas
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cucumber, thinly sliced
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  • 2 cups shredded rotisserie chicken
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  • 1/4 cup champagne vinegar or whi...
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  • 4 cups chopped romaine lettuce
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  • 1 cup blackberries, fresh or fro...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 16 round rice paper wrappers
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  • 1 large red bell pepper – julienned
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  • 1 large mango – peeled,flesh cut...
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  • 1 large red onion – cut in half...
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  • 2 ripe avocado – pitted then cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 pint cherry tomatoes
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  • 1 onion, peeled and cut into eig...
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  • 1 tablespoon olive oil
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  • 6-8 slices cooked steak (warm or...
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  • 1 cup cooked farro (or barley, o...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • Two 8-ounce skinless, boneless c...
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  • Kosher salt and freshly ground b...
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  • 3 limes, juiced
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  • 2 red bell peppers, halved and c...
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  • 2 green bell peppers, halved and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 1 1-pound flank steak
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  • 1 white onion, quartered
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  • 1 tablespoon fine sea salt
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  • 2 garlic cloves, peeled, crushed
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  • 4 whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • Mango Vinaigrette
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  • 6 cups shredded romaine lettuce...
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  • 1 cup chopped red bell pepper (1...
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  • 6 tablespoons thinly sliced gree...
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  • 1 pound peeled cooked shrimp
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup lemon juice
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  • 1/2 cup olive oil
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  • 2 to 4 cloves garlic, minced
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  • Salt & pepper to taste
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  • 2 cups shredded romaine lettuce
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 Poached Chicken Breast halves,...
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  • 2 tomatoes, chopped
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  • 1 cucumber, peeled, halved lengt...
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  • 1/2 cup fresh basil leaves, torn
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  • 1 head romaine lettuce, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 8 x small corn tortillas , day old
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  • 8 x oil
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  • 1 pound chipotle lime shrimp
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  • 4 cups romaine lettuce , shredded
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  • 2 cups pico de gallo
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon fresh lime juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon avocado oil
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  • 8 cups shredded romaine lettuce...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 lg head romaine lettuce, torn...
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  • 1/2 head red cabbage, shredded
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  • 8 scallions, sliced diagonally
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  • 1/2 C chow mein noodles
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  • chinese chicken salad dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 scallions, thinly sliced
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  • 1 cup frozen baby peas
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  • 1 cup frozen baby lima beans
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  • 1 small zucchini, cut into 1/2-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large burrito size whole wheat...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 2 cups shredded romaine lettuce
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  • 1 large red bell pepper, cooked...
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  • 4 slices yellow onion, cooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 3 boneless, skinless chicken bre...
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  • 1/2 tsp salt
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  • 1/4 tsp freshly ground black pepper
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  • 2 shallots, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons extravirgin olive oil
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon all-purpose flour
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  • 2 large eggs
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  • 7 cups fat-free, less-sodium chi...
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small avocado, peeled, pitted...
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  • 1/4 teaspoon freshly ground pepper
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  • 6 ounces lump crabmeat
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  • 1 small grapefruit, preferably...
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  • 3 tablespoons white-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x romaine lettuce, leaves left...
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  • 4 x vine-ripened tomatoes, slice...
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  • 1 x small Lebanese cucumber, pee...
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  • 2 x red radish, sliced finely
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  • 8 x olives, pitted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
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  • 2 tablespoons fresh lime juice (...
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  • 2 teaspoons Dijon mustard
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small avocado, peeled, pitted...
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  • 1 small head romaine lettuce, sh...
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  • 1/4 teaspoon freshly ground pepper
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  • 6 cherry tomatoes, halved (see...
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  • 6 ounces lump crabmeat
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Hass avocado, cubed
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  • 3 tablespoons finely chopped red...
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 jalapeno pepper, finely chopped
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  • 1 tablespoon fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup cilantro
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  • 1 small clove garlic
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 C chopped fresh mango
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  • 1/3 C fresh orange juice
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  • 2 tbsp canola or olive oil
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  • 2 tsp grainy dijon mustard
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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