• 20 Ingredients
  • 1 1-pound flank steak
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  • 1 white onion, quartered
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  • 1 tablespoon fine sea salt
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  • 2 garlic cloves, peeled, crushed
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  • 4 whole black peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 2- to 3-inch-diameter mini pi...
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  • Olive oil
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  • 2 large garlic cloves
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  • 1 cup tahini (sesame seed paste)*
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  • 2/3 cup fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • Turkey skin from 2 to 3 pounds e...
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  • 1 cup water
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  • Salt
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  • 1 pound kale, preferably lacinat...
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 to 3 teaspoons white-wine vinegar
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  • 2 tablespoons olive oil
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  • 3 cups shredded, washed, and spu...
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  • 1 cup yellow or red cherry tomat...
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  • 1/4 cup packed fresh basil leave...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups torn frisée (French or It...
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  • 1 head of radicchio (about 3/4 p...
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  • 2 Asian pears (available at spec...
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  • 3 tablespoons white-wine vinegar
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  • 1 teaspoon Dijon-style mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons red-wine vinegar
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  • 1 tablespoon Dijon-style mustard
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  • 1/4 cup olive oil
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  • 2 tablespoons finely chopped red...
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  • 1 tablespoon finely chopped fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 large head cauliflower, cut...
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  • 4 tablespoons olive oil
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  • 1/4 cup chopped walnuts
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  • 1 to 1 1/2 tablespoons fresh lem...
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  • 1/2 teaspoon Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon salt, or to taste
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  • 1/4 teaspoon chili powder
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  • 1/8 teaspoon cayenne, or to taste
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  • 2 pounds watermelon, seeds and r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/4 teaspoons minced garlic
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  • 6 cups assorted vine-ripened che...
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  • freshly ground black pepper to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 navel orange, rind and pith cu...
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  • 1/4 red onion, sliced thin
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  • 6 oil-cured black olives, pitted...
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  • 1 1/2 tablespoons olive oil (pre...
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  • 1 teaspoon Sherry vinegar or cid...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 3/4 pound day-old crusty peasant...
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  • 2 large tomatoes (about 1 pound)...
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  • 3/4 cup sliced unwaxed cucumber
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  • 1/2 cup sliced red onion
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  • 1/2 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped shallot
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  • 1 1/2 teaspoons Dijon-style mustard
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  • 4 tablespoons Sherry vinegar (av...
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  • 3/4 cup olive oil
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  • 2 pounds boiling potatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole skinless boneless chicke...
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  • 5 tablespoons olive oil
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  • 2 scallions, minced
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  • 2 teaspoons fresh thyme leaves
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  • 1 tablespoon balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons fresh lime juice, or...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 firm-ripe avocado (preferably...
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  • 3 cups shredded romaine, washed...
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  • 3 radishes, chopped fine
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 2 tablespoons apricot preserves
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon fresh orange juice
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  • 1/2 teaspoon dried hot red peppe...
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  • 1/2 lb jícama, peeled and cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 teaspoons red-wine vinegar
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  • 6 tablespoons olive oil
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  • 8 cups shredded red-leaf lettuce...
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  • 1 cup julienne strips of radish
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  • 1/3 cup pine nuts, toasted lightly
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup chopped scallions (white a...
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  • 1/2 cup chopped onions
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  • 2 1/2 pounds fresh peas in the p...
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  • 1 1/4 pounds fresh fava beans in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 cups shredded green cabbage (a...
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  • 1/2 pound cooked medium shrimp,...
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  • 3/4 cup bottled ranch-style dres...
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon dried dillweed
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups shredded green cabbage
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  • 1 1/2 cups fresh cilantro leaves...
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  • 3 tablespoons fresh lime juice
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  • 1/2 cup natural unsalted shelled...
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  • 1 teaspoon chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup water
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  • 1/2 teaspoon salt
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  • a 2- by 1-inch strip orange zest...
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  • a 2- by 1/2-inch strip lime zest...
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  • 3/4 pound large shrimp (about 16...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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