• 12 Ingredients
  • 1 pound brussels sprouts, ends t...
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  • 1 large crisp apple, cored and c...
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  • 1/3 pound of Manchego cheese, sh...
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  • ½ cup sliced almonds
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  • 3 Tablespoons apple cider vinega...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups golden raisins
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  • 1 box orzo
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  • 2 tablespoons olive oil, plus mo...
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  • 2 cloves garlic, thinly sliced
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  • 1 pint (16 ounces) brussels spro...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 lb fresh brussels sprouts
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  • 3 large stalks celery, washed an...
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  • 3 tablespoons best quality olive...
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  • Juice of 1 lemon
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  • Sea Salt, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 tablespoons fresh minced garlic
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  • 4 cups cooked shredded chicken
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  • 4 carrots, peeled, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pound brussels sprouts
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  • 1/2 cup dried cranberries
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  • 1 avocado
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  • 1/4 cup shredded Parmesan cheese
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  • 2 tablespoons freshly squeezed l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. brussels sprouts
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  • 1 bunch kale, stems removed and...
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  • 2 tbsp. whole-grain mustard
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  • 4 tbsp. fresh lemon juice
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  • ½ cup extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound of brussels sprouts – wa...
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  • 2 tablespoons good quality extra...
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  • 1 tsp. Dijon mustard
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  • Juice of 1 lemon
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  • sea salt and ground black pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pounds of brussels sprouts, tr...
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  • 1 bunch [approx 3-4 cups] kale,...
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  • 2 tablespoons olive oil
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  • 1 teaspoon garlic, minced
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  • 4 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 young brussels sprouts trimm...
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  • 1 medium carrot
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  • 1/4 cup extra virgin olive oil
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  • 1/2 lemon in juice, sieved
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  • 8 red peppercorns hand crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup brussels sprouts, shredded...
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  • 1 cup red cabbage, shredded
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  • 1 cucumber, thinly sliced crosswise
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  • 1/2 cup alfalfa sprouts
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  • 1/2 medium apple, cored and thin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1+1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 6 tablespoons cold unsalted butt...
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  • 4 tablespoons cold shortening, c...
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  • 5 tablespoons ice water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups whole brussels sprouts
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  • 1/2 clove of garlic, minced
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 600 g white potatoes, peeled and...
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  • 240 g pack skinless and boneless...
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  • ½ x 28g fresh flat-leaf parsley...
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  • ½ bunch spring onions by Sainsbu...
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  • 4 tsp capucine capers by Sainsbu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 cups thinly sliced brussels sp...
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  • 3/4 cup thinly sliced scallions...
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  • 3/4 cup shredded carrots
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  • 1/4 teaspoon salt
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  • 4 omega-3-enriched eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp light mayonnaise
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  • 2 tbsp grated Parmesan cheese
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  • 1 tbsp lemon juice
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  • 1 tsp Dijon mustard
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  • 1 tsp anchovy paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 6-ounce skin-on salmon fillet
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  • Freshly squeezed juice of 1 lime...
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  • 1/2 to 1 teaspoon ancho chili po...
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  • Kosher or sea salt
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  • 1/4 cup homemade or no-salt-adde...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups thinly sliced brussels sp...
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  • 3/4 cup thinly sliced scallions...
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  • 3/4 cup shredded carrots
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  • 1/4 teaspoon salt
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  • 4 omega-3-enriched eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup shredded brussesl sprouts
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  • 5 dried figs chopped coarsely
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  • 1/4 cup cooked diced delicata sq...
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  • 1 grilled chicken breast
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  • goat cheese crumble to garnish
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb fresh brussels sprouts, tri...
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  • 1 1/2 cups thinly shredded red c...
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  • 8 slices center-cut bacon, crisp...
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  • 1/2 cup sweetened dried cranberries
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  • 1/3 cup chopped pecans, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salad:
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  • 3 to 4 large broccoli heads, jul...
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  • (about 2 1/2 cups shredded stems)
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  • 2 cups chopped raw brussels sprouts
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  • 2 cups chopped kale, stems cut off
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the dressing:
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  • 1 Tablespoon minced shallots
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  • 2 Tablespoons Dijon mustard
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 1/2 teaspoons lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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