Short Ribs, Sauce High Fiber Recipes

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Braised Short Ribs With Hoisin Sauce

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David Lebovitz
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Cook time: 3 hrs 30 mins

10 Ingredients
10 short ribs (rib pieces cut into 3...
Salt and freshly-ground pepper
3 Tbsps vegetable oil
1 1/2 cups (375ml) dark beer
10 garlic cloves, peeled and minced
1-inch piece of fresh ginger, peeled...
3 Tbsps Chinese or Japanese rice vinegar
1 1/2 ozs (50g) bittersweet or semisw...
1/2 tsp red chili powder
1 cup (250ml) hoisin sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Braised Short Ribs With Red Wine Gravy

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Epicurious
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Site rating: 4 stars
Cook time: 3 hrs

15 Ingredients
1/4 cup all-purpose flour
1 tsp (generous) ground allspice
12 3- to 4-inch-long meaty short ribs...
4 Tbsps vegetable oil
3 large onions, chopped
3 large carrots, peeled, chopped
3 large celery stalks, chopped
4 large garlic cloves, minced
1 Tbsp dried thyme
2 tsps caraway seeds
8 ozs plum tomatoes, chopped
3 small bay leaves
3 cups canned beef broth
2 cups dry red wine
Chopped celery leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Beef Short Ribs In Chipotle & Green Chile Sauce

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Food52
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17 Ingredients
1 tsp salt
1 tsp freshly ground black pepper
1 tsp ground cumin
1 tsp red chili powder
1/2 tsp ground coriander
8 3" long meaty beef short ribs
2 Tbsps olive oil
1-1/2 cup chopped yellow onion
8 large garlic cloves, chopped
1 large fresh poblano chile, chopped
1 14oz can low-salt chicken broth
1 cup drained, canned ROTEL tomatoes
1/4 cup fresh lime juic
1-1/2 Tbsp chopped canned chipotle ch...
3 large, fresh anaheim chiles, stemm...
chopped fresh cilantro
lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Crock Pot Braised Short Ribs Recipe

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Cooking With My Kid
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Cook time: 7 hrs

10 Ingredients
3/4 cup low sodium soy sauce
6 tbsp packed brown sugar
6 tbsp rice vinegar
3 x cloves crushed garlic
1/4 cup orange juice
zest of 1 small orange
16 x beef short ribs
8 medium carrots, peeled and cut in t...
1 large green cabbage, cut into 6 wedges
3 tbsp cornstarch
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Coffee-marinated Bison Short Ribs

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Epicurious
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Site rating: 4 stars
Cook time: 9 hrs 3 mins

20 Ingredients
4 cups water
3 cups chilled strong brewed coffee
1/2 cup coarse kosher salt
3 Tbsps plus 2 tsps (packed) dark bro...
1/4 cup pure maple syrup
2 Tbsps chopped fresh rosemary
2 Tbsps plus 1 tsp Worcestershire sauce
2 cups ice cubes
4 lbs bison (often labeled buffalo) s...
1/4 cup chopped bacon (about 1 1/2 ozs)
2 cups chopped onions
1/2 cup chopped shallots
6 garlic cloves, chopped
1 small jalapeño chile, seeded, chopped
1 cup strong brewed coffee
1 cup low-salt chicken broth
1/4 cup chili sauce (such as Heinz) o...
2 Tbsps Dijon mustard
2 Tbsps apple cider vinegar
1 Tbsp soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Short Ribs Braised In Red Pepper Flakes Sauce

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Williams-Sonoma
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Cook time: 6 hrs 12 mins

7 Ingredients
1 yellow onion, thinly sliced
4 beef short ribs, kosher cut
Salt and freshly ground pepper, to taste
1 cup all-purpose flour
2 Tbs. canola oil
1 bottle (17.5 fl. oz.) chinablue red...
1 lb. carrots, peeled and cut diagona...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Braised Short Ribs Recipe

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Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 2 hrs 45 mins

14 Ingredients
1 cup chopped onions
2 Tbsps Creole seasoning
1/2 cup chopped celery
2 qts beef broth
2 Tbsps vegetable oil
1/4 cup chopped scallion (green part...
1/2 cup red wine vinegar
2 tsps black pepper
2 Tbsps chopped garlic
1/2 cup chopped carrot
2 Tbsps Worcestershire sauce
1 cup peeled, seeded and chopped fres...
2 1/2 lbs short ribs, cut into indiv...
3 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Kalbi (korean Bbq Short Ribs)

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Closet Cooking
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Cook time: 20 mins

10 Ingredients
2 lbs short ribs , trimmed
1/4 cup soy sauce
2 tbs brown sugar
1 tbs sesame oil
4 cloves garlic , chopped
1 x ginger , grated
4 x green onions , sliced
1/2 x onion , grated
1 x Asian pear , grated
1 tbs sesame seeds , toasted and crushed
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Korean-style Grilled Short Ribs With Ginger, Chiles, And Quick...

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Cookstr
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Cook time: 3 hrs 35 mins

10 Ingredients
1 Tbsp sugar
½ red bell pepper , cored, seeded, a...
1 tsp minced garlic
1 Tbsp minced fresh chile peppers o...
1 medium carrot , peeled and very th...
1 cucumber , peeled, seeded, and thi...
¼ cup soy sauce
¼ cup rice vinegar
1 Tbsp minced fresh ginger
½ cup Napa cabbage (Tianjin bok cho...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Braised Beef Short Ribs With Tortelloni In A Marsala Cream Sauc...

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The Little Kitchen
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Cook time: 7 hrs

19 Ingredients
4 lbs bone-in short ribs, meat and bo...
Salt and pepper
2 Tbsp vegetable oil
2 garlic cloves, minced
1 onion, chopped medium
1 carrot, peeled and chopped medium
1 Tbsp minced fresh thyme or 1 tsp dried
2 Tbsp minced fresh basil or 2 tsp dried
3 Tbsp all-purpose flour
2 cups marsala cooking wine
2 tsp balsamic vinegar
2 cups low-sodium chicken broth
14.5 oz can diced tomatoes, drained
2 bay leaves
2 Tbsp olive oil
3 large portobello mushrooms, remove...
1/2 cup heavy cream
2 small tomatoes, seeded and diced
9 oz. package of refrigerated cheese...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Sticky Five-spice Short Ribs Recipe

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Food Network
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Site rating: 5 stars
Cook time: 2 hrs 24 mins

10 Ingredients
6 medium garlic cloves, smashed
1-inch piece ginger, sliced
1 1/2 cups dry sherry or Shaoxing wine
1/2 cup oyster sauce
2 1/2 lbs short ribs, English cut
1/3 cup packed light brown sugar
1 Tbsp kosher salt
2 tsps five-spice powder
1 small serrano or Thai bird chile, o...
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Jicama Wrapped Short Ribs With Asian Pear Slaw

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McCormick
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Cook time: 5 mins

21 Ingredients
1/4 cup chopped red onion
2 Tbsps soy sauce
1 Tbsp honey
1 Tbsp minced garlic
1 Tbsp Korean hot pepper paste, (Goch...
1 Tbsp seasoned rice vinegar
1 Tbsp sesame oil
1 tsp finely chopped McCormick® Gourm...
1 lb boneless beef short ribs, cut in...
1 medium jicama
1/4 cup seasoned rice vinegar
3 Tbsps sesame oil
1 Tbsp finely chopped McCormick® Gour...
1 tsp McCormick® Cinnamon, Ground
2 cups Asian salad mix Substitutions
2 cups chopped napa cabbage
1 1/2 cups thinly sliced Asian pear
1 cup bean sprouts, halved
1/2 cup thinly sliced red onion
1 Tbsp chopped fresh cilantro
2 tsps McCormick® Sesame Seed, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Korean Bbq Beef Ribs

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Pham Fatale
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13 Ingredients
3 lb Korean-cut short ribs, about 10...
1/2 x yellow onion, chopped
1 1/2 tbsp ginger garlic paste
1 x ripe Asian pear
2 tbsp green onions, finely chopped
1/4 cup dark soy sauce
3 tbsp dark honey
2 tbsp sweet cooking rice wine
4 tbsp canola oil, as needed
1 1/2 tsp salt
1 tsp cayenne pepper
1 tsp black pepper, freshly cracked
2 tbsp cilantro (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Georgian Short Ribs Of Beef With Beets, Leeks And Horseradish M...

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Food Network
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Site rating: 5 stars

23 Ingredients
1 Tbsp coriander seed
Bottled horseradish
2 qts water
HORSERADISH MASHED POTATOES
5 lbs cross cut short ribs
1 Tbsp white pepper
2 cups hearty red wine
1 large onion cut into 4 pieces
2 large beets (tournee retaining peel...
12 sprigs fresh coriander
4 large Idaho potatoes, peeled and qu...
1 tsp cumin seed
Horseradish Mashed Potatoes, recipe f...
4 ozs lemon juice
2 Tbsp salt
4 medium leeks, cleaned and trimmed
4 ozs light cream
Salt and Pepper
10 cloves garlic
2 large carrots (tournee retaining pe...
4 ozs sugar
4 ozs butter
4 Tbsps bottled horseradish
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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"fusion" Short Ribs

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Food52
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18 Ingredients
12 beef short ribs, trimmed of exces...
3 bottles dry red wine
10 cups low-sodium beef broth
1 cup soy sauce or tamari
1 cup a/p flour, for dredging
3 Tbsps vegetable oil
12 large shallots, peeled, trimmed,...
3 medium-sized carrots, peeled, trim...
3 ribs of celery, peeled, trimmed an...
2 fennel bulbs, fronds removed, core...
12 cloves of garlic, peeled
3 star anise
1 cinnamon stick
1/4 cup peeled and roughly chopped fr...
3 bay leaves
1/2 bunch fresh thyme sprigs
2 Tbsps tomato paste
kosher salt and freshly ground black...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Good Eats Beef Stew Recipe

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Alton Brown
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Site rating: 4 stars
Cook time: 8 hrs 7 mins

11 Ingredients
Freshly ground black pepper
1 1/2 tsps dried herbs, any combinati...
1 lb red potatoes, unpeeled and diced...
1 large yellow onion, thinly sliced
1 Tbsp chopped fresh parsley leaves
3 lbs English-cut short ribs
1 Tbsp paprika
1 1/2 tsps Worcestershire sauce
1/4 cup apple cider vinegar
1/4 cup tomato paste
1 Tbsp plus 1 tsp kosher salt, divided
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Melt In Your Mouth Beef Stew

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Health-Bent
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12 Ingredients
3 lbs. short ribs (boneless will work...
3 T butter
3 stalks celery, diced
1/2 yellow onion, diced
2 carrots, diced
4 cloves garlic, chopped
4 oz. mushrooms, roughly chopped
handful of sage, rosemary and thyme,...
1 qt. chicken stock
2 cups roasted marinara sauce (I keep...
1/4 c apple cider vinegar
s&p
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Short Rib Chili

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Food52
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34 Ingredients
1/2 lb dried small red beans
2.5 cups water
1 bay leaf
1 small onion, halved, unpeeled
2 dried ancho chilies
2 dried guajillo chilies
2 cups boiling water
1 Tbsp whole coriander seeds
1 Tbsp whole cumin seeds
1 tsp coarse salt
1/2 tsp ground cinnamon
1/2 tsp chipotle powder
1 Tbsp cocoa powder (I used Valrhona)
1 whole fire-roasted red bell pepper
Kosher or sea salt
1.5 lbs boneless beef short ribs, tri...
grapeseed or other neutral oil
2 cups diced yellow onion
2 large cloves garlic, peeled and sm...
1 Tbsp dried marjoram or Mexican oregano
1 Tbsp double-concentrated tomato paste
1 28 oz. can fire roasted tomatoes w...
1 cup chocolate stout (I used Brookly...
1/2 cup crushed tortilla chips
juice of one lime
grated sharp cheddar or jack cheese
sour cream
fresh cilantro leaves
quick pickled red onion
fresh or pickled jalapeno peppers
diced fresh avocado
thinly sliced radishes
tortilla chips or warm tortillas
your favorite hot pepper sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Julie's Texas-style Chili With Beer

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Food & Wine
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Cook time: 3 hrs 1 min

21 Ingredients
2 ancho chiles, stemmed and seeded
2 pasilla chiles, stemmed and seeded
2 guajillo chiles, stemmed and seeded
About 2 cups boiling water
2 canned chipotles in adobo, seeded
1 cup brewed coffee
One 12-oz bottle pale ale
2 Tbsps vegetable oil
3 lbs boneless short ribs, cut into s...
Salt and freshly ground pepper
1 large onion, finely chopped
2 garlic cloves, minced
3/4 tsp ground coriander
1/2 tsp ground cumin
1/8 tsp ground cinnamon
1/8 tsp ground cloves
6 cups chicken stock
1/4 cup masa harina (see Note) or fin...
1 oz bittersweet chocolate, chopped
Chipotle hot sauce
Shredded cheddar cheese, chopped red...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Fragrant Ribs And A Coke

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Food52
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17 Ingredients
1 can Coca Cola
5 stars of anise
1/2 cup coffee
3 1/2 inch "coins" of ginger
5 green cardamom pods
1 Tbsp white peppercorns
1 tsp 5 spice powder
6 meaty beef short ribs on the bone
2 yellow onions - peeled quartered a...
4 cloves garlic - peeled and chopped
1 cup low salt or home made (always b...
1 Tbsp orange zest
2 Tbsps sambal olek (chili paste)
1 Tbsp molasses
fresh cilantro to serve
olive oil for your pan
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Vietnamese Beef Noodle Soup (pho Bo)

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Saveur
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18 Ingredients
4 shallots
1 2" piece ginger, unpeeled
1 lb. bone-in beef short ribs
8 cups beef broth
3 pods black cardamom, lightly crushed
2 whole cloves
1 2" stick cinnamon
1/4 cup fish sauce
1 tbsp. sugar
1/2 lb. beef eye of round
8 oz. rice vermicelli noodles
FOR THE GARNISH:
2 cups bean sprouts
1/4 cup loosely packed cilantro leaves
1/4 cup loosely packed mint leaves
4 scallions, thinly sliced crosswise
4 Thai chiles, thinly sliced crosswise
4 lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Grilled Galbi With Green Tomato Kimchi

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New Asian Cuisine
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27 Ingredients
5 lbs short ribs cut about 1/3 inch t...
1 ½ cup soy sauce
¼ cup white sugar
¼ cup brown sugar
¼ cup mirin or rice cooking wine
1/3 cup sesame oil
1 small onion pureed in a blender
6 whole garlic cloves pureed in a ble...
1 small knob ginger grated
3 stalks of scallion, finely chopped
2 Tbsps toasted sesame seeds
1 tsp of red pepper flakes
2 lbs green tomatoes
¼ cup sea salt
1 daikon radish, about 6 oz
2 cloves garlic, minced
1 small knob of ginger minced
1 tsp Korean chili flakes
½ cup rice vinegar
1/3 cup water
2 tsps sea salt
2 tsps sugar
1/2 cup asian rice
1 ear of corn
2 tsps chopped scallions
2 tsps black sesame seeds
1 Tbsp sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Clara's Short Ribs

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Food.com
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Site rating: 4 stars
Cook time: 2 hrs 17 mins

7 Ingredients
1 tsp black pepper
3 lbs beef short ribs
1 tsp celery salt
2 Tbsps hot sauce
4 Tbsps worcestershire sauce
12 ozs Coca-Cola
14 ozs chili sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Korean-style Short Rib Soup

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Redbook
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Cook time: 7 hrs 10 mins

14 Ingredients
12 English-cut short ribs (about 4-5...
4 cup(s) low-sodium chicken broth
1/3 cup(s) soy sauce
1/4 cup(s) sugar
3 Tbsp(s) finely grated peeled fresh...
2 Tbsp(s) Korean red chili paste or s...
2 Tbsp(s) dark (toasted) sesame oil
4 cloves garlic, finely chopped
1 bunch(es) scallions (white and gree...
Noodles and Garnishes:
11 oz(s) medium-thick rice noodles (a...
1 carrot, finely grated
1 small Kirby cucumber, thinly sliced
1/2 cup(s) cilantro leaves, torn, opt...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Slow Cooked Korean-style Short Rib Soup Recipe

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Food Network
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Site rating: 4 stars
Cook time: 7 hrs 24 mins

14 Ingredients
2 Tbsps dark (toasted) sesame oil
4 cloves garlic, finely chopped
10 to 12 ozs medium-thick rice noodle...
1 bunch scallions (white and green pa...
1 small Kirby cucumber, thinly sliced
2 limes, cut into wedges
1/4 cup sugar
1/3 cup soy sauce
3 Tbsps finely grated peeled fresh gi...
1/2 cup cilantro leaves, torn
2 Tbsps Korean red chili paste or sam...
1 carrot, finely grated
4 cups low-sodium chicken broth
12 English-cut short ribs (about 6 lbs)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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