LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 pint grape tomatoes, halved
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  • 1 pint yellow pear tomatoes, halved
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  • 6 oz feta cheese, crumbled
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  • 2 green onions, chopped
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  • 2 tbsp chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large shallot, halved and thi...
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  • 1 tablespoon pomegranate molasses
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  • 2 tablespoons sherry or apple ci...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepepr
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup hazelnuts
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  • 1/3 cup sherry vinegar or cider...
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  • 1/3 cup hazelnut or salad oil
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  • 1 tablespoon Dijon mustard
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  • 3 firm-ripe pears (8 oz. each.),...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 tablespoon sherry wine vinegar
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  • 1 tablespoon minced shallot
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  • 1 1/2 teaspoons honey
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  • 2 8- to 9-ounce rib-eye steaks (...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons sherry wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh parsley
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  • 2 teaspoons Dijon mustard
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  • 6 tablespoons walnut oil or oliv...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup hazelnuts
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  • 2 Tbs. sherry wine vinegar
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  • 1 shallot, minced
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  • 1/4 cup hazelnut oil or vegetabl...
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  • Salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 3 firm but ripe Bartlett pears
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  • Juice from 1/2 lemon
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  • 2 or 3 bunches watercress, long...
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  • 1/2 cup moist dried pitted sweet...
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  • 6 Tbs. extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3 pears, such as Bartlett or Com...
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  • 1 tablespoon unsalted butter, me...
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  • 1 teaspoon sugar
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  • 1 teaspoon finely chopped fresh...
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  • Coarse salt and freshly ground p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 firm ripe Bartlett pears, cut...
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  • 1/2 (8-oz.) package cream cheese...
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  • 4 ounces Gorgonzola cheese, crum...
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  • 1/4 cup butter, softened
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  • 2 tablespoons dry sherry
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 heads of red chicory , or whit...
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  • 2 ripe red Williams pears
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  • 1 tsp sherry or cider vinegar
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  • 25.0g hazelnuts , toasted and ch...
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  • a good handful of rocket leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1/2 small shallot, minced
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  • 1 rounded teaspoon Dijon mustard
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  • 1/4 cup grapeseed oil
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  • 1 tablespoon virgin olive oil
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  • 1/4 cup white balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 1 shallot, minced
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  • 1/3 cup sherry wine vinegar
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  • 1/2 cup canola oil
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  • 1/2 cup extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 4 rashers smoked streaky bacon ,...
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  • 2.0 tbsp olive oil
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  • 100.0g washed baby spinach
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  • 1.0 tsp clear honey
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  • FOR THE DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 heads frisée, torn (about 8 cups)
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  • 2 red Bartlett pears, thinly sliced
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  • 1/4 cup pomegranate seeds
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  • 4 ounces manchego or pecorino, s...
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  • 2 tablespoons sherry or red wine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds seedless red grapes...
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  • 4 teaspoons plus 3/4 cup extra-v...
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  • 4 shallots (about 4 ounces), peeled
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  • 1/4 cup sherry wine vinegar
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 pounds seedless red grapes...
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  • 4 teaspoons plus 3/4 cup extra-v...
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  • 4 shallots (about 4 ounces), peeled
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  • 1/4 cup sherry wine vinegar
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  • 2 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1 tablespoon dry sherry
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  • 1 tablespoon red wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 8 cups mâche (lamb's lettuce) or...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup diced pancetta or bacon (a...
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  • 1/4 cup minced shallots
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  • 3 tablespoons sherry wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons minced fresh thyme o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 large Bartlett of Anjou pear,...
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  • 2 tablespoons sherry wine vinegar
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  • 1/2 cup coarsely chopped fresh f...
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  • 1/3 cup chopped walnuts, toasted
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon plus 1/2 cup olive oil
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  • 3/4 cup thinly sliced shallots
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  • 8 bacon slices
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  • 5 tablespoons sherry wine vinegar
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  • 8 cups loosely packed and trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 4 cups winter red oak leaf lettu...
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  • 1 pear , sliced and unpeeled
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  • 1 tablespoon sherry vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup lemon juice
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  • 1/2 cup sugar
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  • 2 tsp. finely chopped onion
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  • 1 tsp. Dijon mustard
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  • 1/2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pear, cored and thinly sliced
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  • 3 cups spinach leaves, divided
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  • 1⁄2 cup pomegranate seeds
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  • 1⁄4 cup roughly chopped pecans
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  • 2 ounces crumbled blue cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 heaping teaspoons whole grain...
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  • Freshly ground black pepper
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  • 1/3 cup olive oil
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  • 1/4 cup sherry vinegar
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  • 1 shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all