LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 poblano chili*
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 tablespoon plus 1/2 cup olive oil
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  • 4 cups matchstick-size strips pi...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 large seedless cucumber, chopped
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  • 10-12 large strawberries, chopped
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  • 2 ripe peaches, peeled and chopped
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  • 1/2 red onion, chopped
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  • 1/2 jalapeno, seeded and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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  • 1 tablespoon vegetable oil
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  • 1 cup reduced-sodium chicken broth
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  • 1/4 cup rinsed and drained salte...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 6 skinless boneless chicken brea...
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  • 2/3 cup grated shallots (about 5)
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  • 4 teaspoons plus 7 tablespoons (...
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  • 2 cups minced shallots (about 10)
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  • 1/4 cup sherry wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 red onion, thinly sliced
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  • 2 teaspoons coarse salt
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  • 1 pineapple, diced
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  • 2 ripe papayas, diced
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  • 1 ripe mango, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3 mahi mahi filets
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  • 2/3 cup soy sauce
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  • 1/4 cup cooking sherry
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  • 2 Tbsp white sugar
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  • 1 tsp ginger
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 30 Ingredients
  • FOR THE SPICE RUB -- 1 tablespo...
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  • 2 tbsp Coriander Seeds
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  • 3 cloves Garlic, Minced
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  • 1 tbsp fresh thyme leaves
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  • 2 tbsp chopped flat leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 1 c. chopped carrots
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  • 2 scallions
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  • 1 lb. ground raw chicken
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  • 1 T. soy sauce
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  • 2 t. dry sherry
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 cup fresh blueberries, coarsel...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 teaspoon brown sugar
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  • Teriyaki Pork Chops with Blueber...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 2 cups finely diced celery
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons minced fresh cilantro
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  • 2 teaspoons sherry wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons olive oil, divided
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  • 1 cup whole raw almonds
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  • 1/4 teaspoon coarse kosher salt
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  • 1/2 teaspoon cayenne pepper
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  • 2 tablespoons honey, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup fresh orange juice
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  • 1/4 cup sherry wine vinegar
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  • 3 tablespoons honey
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, thinly sliced
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  • 1 teaspoon minced peeled fresh g...
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  • 1/2 cup chopped tart green apple...
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  • 1/2 cup chopped zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbs. honey
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  • 1/4 cup chopped fresh cilantro
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  • 3 Tbs. dry sherry
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  • Few dashes hot sauce (optional)
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  • Kosher salt to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbs. honey
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  • 1/4 cup chopped fresh cilantro
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  • 3 Tbs. dry sherry
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  • 1/4 cup peanut oil
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  • 2 Tbs. fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 cups coarsely chopped seeded p...
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  • 1 cup chopped romaine lettuce
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  • 1/2 cup coarsely chopped green b...
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  • 1/4 cup coarsely chopped onion
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 1 10-ounce package frozen choppe...
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  • 3/4 pound ground chicken
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  • 2 large eggs
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  • 1 cup chopped green onions
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  • 1/3 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound ground chicken
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  • 1/2 cup minced drained canned wa...
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  • 1/2 cup minced fresh cilantro
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  • 1/3 cup finely chopped pine nuts
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  • 1/3 cup minced green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 package (about 3 3/4 oz.) cell...
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  • 4 portabella mushroom caps (5 in...
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  • 1/2 cup low-sodium soy sauce
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  • 1/4 cup dry sherry
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  • 1 tablespoon Asian (toasted) ses...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups drained and rinsed canned...
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  • 4 cups canned low-sodium chicken...
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  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 1 1/2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 Tbsp. chili powder
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  • 2 tsp. each ground cumin, smoked...
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  • 1/8 tsp. cayenne pepper
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  • 5 Tbsp. canola oil, divided
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  • 3 Tbsp. chopped fresh cilantro,...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • FOR THE MARINADE
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  • Hot-style chicken drummets, thaw...
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  • Garlic cloves, crushed 6
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  • Dry red wine 1 1/2 cups
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  • Chicken broth 1/2 cup
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup water
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  • 1-2 jalapeno or serrano chilies...
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  • 1/4 teaspoon salt
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  • 1 garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cilantro , packed
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  • 1 pinch sugar
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  • 2 garlic cloves , minced
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  • 1 teaspoon salt
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  • 3/4 cup olive oil (I use lite)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all