• 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 lbs boneless, skinless chi...
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  • Salt and pepper
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  • Olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup dry white wine
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  • Large pinch of saffron threads
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  • 6 skinless chicken drumsticks
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  • 6 skinless chicken thighs (bone-in)
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  • 3 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 22 Ingredients
  • 2 cups (250 grams) all- purpose...
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  • 1/2 teaspoon fine sea or table salt
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  • 13 tablespoons (185 grams or 6 1...
  • 6 tablespoons (90 grams) sour cr...
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  • 1 tablespoon (15 ml) cider vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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  • 1 Tablespoon sugar
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  • High smoke point cooking oil, su...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 heads of broccoli (approximate...
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  • 4 tablespoons butter
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  • 5 tablespoons flour
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  • 2 cups scalded milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 3 whole (6 split) chicken breast...
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  • 3 tablespoons olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 5 cups chicken stock, preferably...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 4 boneless, skinless chicken thi...
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  • Sweet paprika
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  • Salt and freshly ground black pe...
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  • 1/3 cup olive oil
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  • 6 cloves garlic, crushed, plus 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned chicken b...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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  • 2 tablespoons cream sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons sherry wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup minced shallots
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  • 2 tablespoons drained capers
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  • 1 tablespoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup chicken stock or low-sod...
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  • 2 tablespoons Chinese black bean...
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  • 1 tablespoon dry sherry
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  • 1 tablespoon sugar
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  • 1 teaspoon Chinese chile-garlic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 large green tomato (about 1/2...
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  • 1 pound boneless, skinless chick...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons dry (fino) sherry
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  • 2 tablespoons chopped fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 x Boneless, Skinless chicken B...
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  • 2 heads Broccoli
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  • 4 tbsp Butter
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  • 5 tbsp Flour
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  • 2 cups scalded milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tbs butter
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  • 1 x onion , chopped
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  • 2 stalks celery , chopped
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  • 1 x carrot , chopped
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  • 1/2 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 6 garlic cloves , crushed
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  • 2.0 tbsp tamari
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  • FOR THE MARINADE
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  • 2.0 tsp vegetable oil
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  • chopped coriander , to serve
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 large shallots, very finely ch...
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  • 8 medium garlic cloves, very fin...
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  • 1/2 habanero or Scotch bonnet ch...
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  • 2 teaspoons ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup all-purpose flour for co...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1/2 teaspoon dried oregano
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  • 4 skinless, boneless chicken bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken thi...
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  • 3 tablespoons soy sauce
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  • 1-inch length ginger root, peele...
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  • 1 tablespoon whisky, dry sherry,...
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  • 1/2 cup corn starch
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 1/2 tablespoons of sesame oil
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  • 1 teaspoon of Szechwan peppercor...
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  • 8 red, dried chili peppers
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  • 3 cloves of garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • Four chicken breasts
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  • 1 leek (white and light green pa...
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  • 10 oz crimini mushrooms
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  • 2 c chicken stock
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  • 3 T flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup uncooked white or brown...
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  • 3/4 to 1 pound chicken (substitu...
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  • 2 cloves garlic, smashed
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  • 1 bay leaf
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  • 1 bell pepper (or other vegetabl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup dry sherry
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  • 3- to 5-lb. roasting chicken
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  • 2 cups whole or low-fat plain yo...
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  • 2 lb. mushrooms (try for a mix o...
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh orange juice
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  • 2 tablespoons fresh lemon juice
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  • 4 teaspoons low-sodium soy sauce
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  • 1 tablespoon dry sherry
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  • 1 1/2 teaspoons bottled minced g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (6-ounce) box long-grain and w...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped red onion
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  • 1 cup chopped celery
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  • 1 cup chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 store-bought rotisserie chicke...
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  • 3 dried ancho chili peppers, ste...
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  • 1 cup chicken stock
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  • 2 tablespoons extra virgin olive...
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  • 1 red onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all