LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons lower-sodium soy s...
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  • 1 teaspoon sugar
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  • 1 teaspoon cornstarch
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  • 2 teaspoons dry sherry
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  • 2 teaspoons hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup dried porcini mushrooms...
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  • 2/3 cup boiling water
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  • 8 ounces uncooked bucatini
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  • 3 1/4 teaspoons salt, divided
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  • 1 tablespoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 1 garlic clove, chopped
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  • 1/4 cup dry sherry
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 (4-ounce) beef tenderloin steaks
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 2 teaspoons bottled minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 8 ounces thin spaghetti
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  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 2 teaspoons minced garlic
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 (1-pound) pork tenderloin
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons vegetable oil, div...
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  • 2 cups thinly sliced bok choy
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  • 1 cup sliced celery
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 (6-ounce) box long-grain and w...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped red onion
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  • 1 cup chopped celery
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  • 1 cup chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 8 ounces uncooked gigli or radia...
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  • 2 teaspoons butter
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  • 1/4 cup sliced shallots
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  • 8 ounces sliced shiitake mushroo...
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  • 4 ounces sliced cremini mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds medium shrimp, peel...
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  • 2 tablespoons minced seeded jala...
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  • 2 tablespoons dry sherry
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  • 1 1/2 teaspoons paprika
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  • 1/2 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup dried porcini mushrooms...
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  • 1/2 cup boiling water
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  • 1 1/2 cups water
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  • 2 (14 1/2-ounce) cans vegetable...
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  • 2 teaspoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup fresh orange juice
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  • 2 tablespoons fresh lemon juice
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  • 4 teaspoons low-sodium soy sauce
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  • 1 tablespoon dry sherry
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  • 1 1/2 teaspoons bottled minced g...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 8 ounces uncooked medium egg noo...
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  • 1 teaspoon olive oil
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  • 1 pound ground beef, extra lean
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  • 1 cup prechopped onion
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  • 1 teaspoon bottled minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3 quarts water
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  • 1 (12-ounce) package broccoli fl...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (12-ounce) can evaporated fat-...
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  • 1/4 cup all-purpose flour (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 3/4 cup chopped onion
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  • 1/2 teaspoon dried oregano
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 tablespoon butter
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  • Cooking spray
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  • 2 cups chopped carrot
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  • 1 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons butter or stick marg...
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  • 1 cup chopped carrot
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  • 1 cup chopped onion
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  • 1 cup chopped green onions
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  • 1 teaspoon chopped fresh or 1/4...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 4 teaspoons vegetable oil, divided
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  • 1 1/2 pounds beef stew meat, cut...
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  • 1/2 cup chopped green onions
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  • 2 tablespoons minced peeled fres...
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  • 1 teaspoon aniseed, crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
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  • 2 tablespoons dry sherry, divided
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  • 2 tablespoons lower-sodium soy s...
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  • 1 teaspoon sugar
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  • 1 pound boneless sirloin steak,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 cups dry sherry
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  • 1/2 cup apricot preserves
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  • 2 teaspoons ground coriander
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  • 1 1/2 teaspoons paprika
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  • 1 (7 1/2-pound) 33%-less-sodium...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup dry sherry
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  • 2 tablespoons brown sugar
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  • 1 tablespoon low-sodium soy sauce
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  • 1/8 teaspoon five-spice powder
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  • 1 teaspoon cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 4 (4-ounce) beef tenderloin stea...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons butter, divided
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  • 1 1/2 cups presliced mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 cups thinly sliced onion
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  • 1 cup sliced carrot
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  • 1/2 cup thinly sliced celery
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  • Cooking spray
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  • 3 tablespoons low-sodium soy sau...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • Mayonnaise:
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  • 3/4 cup low-fat mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons capers
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  • 2 teaspoons anchovy paste or 4 a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 4 teaspoons peanut oil, divided
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  • 1 (2 1/2-pound) sirloin tip roas...
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  • 1 teaspoon Chinese five-spice po...
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  • 1/4 teaspoon kosher salt
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  • 5 cups fat-free, less-sodium bee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 3 cups water
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  • 4 large lobster tails (about 28...
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  • 2 cups fat-free milk
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  • 1 teaspoon olive oil
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  • 3 tablespoons chopped shallots (...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all