LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs peanut oil
    -
    +
  • 1 pound shrimp , shelled and dev...
    -
    +
  • 1 tbs garlic , chopped
    -
    +
  • 1 tbs ginger , grated
    -
    +
  • 1/4 cup shallots , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, peeled and chopped
    -
    +
  • 1 large egg yolk
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1 tablespoon Chinese chili sauce
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 5 cloves garlic, finely chopped
    -
    +
  • 8 shallots, finely chopped
    -
    +
  • 1 large knob ginger root, finely...
    -
    +
  • 1 tablespoon chili sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. fava beans (in pods)
    -
    +
  • 2 garlic cloves, peeled and roug...
    -
    +
  • 3 tablespoons shelled pistachios...
    -
    +
  • ¼-1/3cup extra virgin olive oil
    -
    +
  • 3 tablespoons grated Parmesan
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices bacon, 1/2-inch dice
    -
    +
  • 2 shallots, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup canned crushed tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
    -
    +
  • salad greens (we used baby spinach)
    -
    +
  • optional: add chopped pear for s...
    -
    +
  • 1 tablespoon bottled sweet chili...
    -
    +
  • 1 tablespoon tomato ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
    -
    +
  • 2 whole duck legs
    -
    +
  • 2 medium onions chopped
    -
    +
  • 3 medium stalks celery chopped (...
    -
    +
  • 1 medium green bell pepper chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tsp chili powder
    -
    +
  • ½ tsp cayenne pepper
    -
    +
  • 1 tsp red chili flakes
    -
    +
  • 2 Tbsp tomato paste
    -
    +
  • ½ tsp salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 small ripe tomatoes, seeded an...
    -
    +
  • 2 cloves finely slices garlic
    -
    +
  • 1 small red chili, seeded and fi...
    -
    +
  • 2-3 tbsp olive oil
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces spaghetti (I used glute...
    -
    +
  • 1 ½ pounds clams (cockles, manil...
    -
    +
  • Olive oil
    -
    +
  • ½ cup fresh breadcrumbs (I used...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 20 x dry-packed scallops
    -
    +
  • salad greens – in the dish above...
    -
    +
  • napa cabbage and bass vines as m...
    -
    +
  • 1 tbsp bottled sweet chili sauce...
    -
    +
  • 1 tbsp tomato ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons honey
    -
    +
  • 3 heirloom tomatoes, quartered
    -
    +
  • 1 Serrano chili
    -
    +
  • 1 fennel stalk (bulb removed)
    -
    +
  • Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 (3-inch) knob ginger, minced (...
    -
    +
  • 5 cloves garlic, minced (about 2...
    -
    +
  • 3 to 4 fresh red bird's-eye chil...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound crab meat, picked over...
    -
    +
  • 1 pound linguine
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1–2 small red chillies, de-seede...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 cups gluten-free chicken broth
    -
    +
  • 12 ounces cod fillets, cut into...
    -
    +
  • 2 medium shallots, minced
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • 2 cloves garlic, peeled and thin...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon crushed red chili pep...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 kg fresh mussels
    -
    +
  • 2 x shallots, finely chopped
    -
    +
  • 1/2 medium yellow onion, finely...
    -
    +
  • 1 can peeled tomatoes
    -
    +
  • 2 x cloves of garlic, finely cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • For the crostini:
    -
    +
  • Olive oil
    -
    +
  • 8 slices stale peasant-style bread
    -
    +
  • 1/2 cup white wine vinegar
    -
    +
  • For the mussels:
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon chili-garlic sauce
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon plus 1/8 teaspoon g...
    -
    +
  • 2 pounds uncooked large shrimp,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 mild red chilis or 1 red bell...
    -
    +
  • 3-4 small shallots
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 teaspoon shrimp paste (optional)
    -
    +
  • 2 tablespoon coconut oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 220 grams ramen noodles - fresh
    -
    +
  • 26 grams sesame seeds - toasted...
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 1/2 tablespoons tahini
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb cleaned squid, equal parts...
    -
    +
  • 1 tbsp kosher salt
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 2 x garlic cloves, crushed
    -
    +
  • 1/2 tsp crushed dried red chili...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large ripe tomato
    -
    +
  • 3 stalks fennel (remove excess...
    -
    +
  • 1 Thai bird chili
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • 2 cloves garlic, peeled and thin...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon crushed red chili pep...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil (for frying)
    -
    +
  • 20 4-inch-diameter corn tortilla...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 small poblano chilies,* thinly...
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all