• 13 Ingredients
  • 2 lbs of mussels, cleaned and de...
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  • 1 tablespoon of vegetable oil
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  • 1 yellow onion, chopped
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  • 1 thai chili, finely chopped (ca...
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  • 3 teaspoons of ginger, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds mussels, scrubbed & pic...
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  • 1 stalk of lemongrass, white par...
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  • 2 bottles of clam juice (or subs...
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  • 1 can (14oz) of good coconut mil...
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  • 1/4 cup to 1/2 cup of Thai curry...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 slices bacon, 1/2-inch dice
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  • 2 shallots, chopped
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  • 4 cloves garlic, chopped
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  • 2 tablespoons olive oil
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  • 1 cup canned crushed tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lemon
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  • 2 large stalks lemongrass
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  • 3/4 cup coconut milk
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  • 1 tablespoon galangal, finely ch...
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  • 1/2 green bird's eye or serrano...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs live mussels, scrubbed and...
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  • 1 lemongrass
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  • 2 cloves garlic
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  • 1 red chili, seeded
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  • 1 lemon, cut into wedges
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 kg fresh mussels
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  • 2 x shallots, finely chopped
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  • 1/2 medium yellow onion, finely...
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  • 1 can peeled tomatoes
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  • 2 x cloves of garlic, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 shallots, thinly sliced
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  • 2 cloves garlic, peeled and thin...
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  • ¼ teaspoon salt
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  • ¼ teaspoon crushed red chili pep...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoon olive oil
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  • 3 shallots, finely diced
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  • 4 cloves garlic, sliced
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  • 1/4 fennel, thinly sliced
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  • 1/4 teaspoon chili flakes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the crostini:
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  • Olive oil
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  • 8 slices stale peasant-style bread
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  • 1/2 cup white wine vinegar
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  • For the mussels:
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb mussels
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  • 1 teaspoon of yellow bean paste...
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  • 1 1/2 teaspoon of chili paste
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  • 1/2 inch of fresh ginger (pounde...
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  • 2 cloves of garlic (pounded with...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 shallots, thinly sliced
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  • 2 cloves garlic, peeled and thin...
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  • ¼ teaspoon salt
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  • ¼ teaspoon crushed red chili pep...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds black mussels, scru...
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  • 2 cups Trippel Belgium Style Ale
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  • 2 tablespoons coconut oil or ext...
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  • 1 shallot, peeled and chopped
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  • 2 tablespoons fresh ginger, peel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/4 cup olive oil
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  • 5 cloves garlic, minced
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  • 1/2 small onion, diced
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  • 12 oz tomatoes, diced
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tblsp Olive Oil
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  • 1 x onion
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  • 1 x fennel bulb
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  • 3 x cloves of minced garlic
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  • 1 x red chili finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup cubed pancetta or bacon
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  • 2 medium potatoes, peeled and diced
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  • 2 fennel bulbs, outer layer remo...
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  • 1 large yellow onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 large tomatoes, about 1 1/2 lb...
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  • 1/2 cup olive oil
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  • 2 slices whole grain bread, crus...
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  • 2 dried ají amarillos, soaked in...
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  • 6 dried Hungarian cherry chilies...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Barilla Linguine
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  • 4 tablespoons Olive oil
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  • 1 tablespoon chili flakes
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  • 1 clove Garlic
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  • 2 tablespoons Tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons plus 1/4 cup olive...
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  • 1 large onion, chopped
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  • 1 carrot, thinly sliced
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  • 1 celery stalk, thinly sliced
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  • 4 large garlic cloves, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 1/4 cup olive oil
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  • 1 Scotch bonnet chili, seeded a...
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  • 6 shallots, peeled and thinly s...
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  • 4 cloves garlic, peeled and thi...
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  • 12 small clams, scrubbed
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
  • 22 Ingredients
  • 1⁄4 cup olive oil
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  • 1 onion, thinly sliced
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  • 2 leeks, thinly sliced
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  • 1 small fennel bulb, thinly sliced
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  • 2–3 garlic cloves, finely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 tablespoons butter
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  • 5 garlic cloves, minced
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  • 3/4 cup diced tomatoes
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  • 1/2 cup sliced green onions
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  • 1/2 cup thinly sliced celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds mussels, cleaned
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  • 1/2 cup dry white wine
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  • 2 onions, minced
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  • 1/2 cup olive oil
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  • 4 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound clams in shells, suitabl...
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  • 1 pound mussels in shells (see n...
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  • 2 tablespoons olive oil
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  • 1/2 cup minced shallots
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  • 1 1/2 tablespoons minced ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ cup chicken Thai Soup Stock...
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  • 1 tbsp fish sauce
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  • 3 tbsp vegetable oil
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  • 2 tbsp oyster sauce
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  • 4 tbsp chopped fresh basil or co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 lbs fresh mussels
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  • 3 tablespoons plus 4 tablespoons...
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  • 1 large red onion, cut into 1/2...
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  • 1/2 cup dry white wine
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  • 2 each large red and yellow bell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all