LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 3 tablespoons minced garlic
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  • 1 cup fish stock
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  • 1/2 cup red wine (something not...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 3 small to medium Japanese turni...
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  • 1 stalk lemongrass
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  • 3 cups water
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  • 1 3/8 -ounce dashi pack (see Note)
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  • 3 pounds fresh Manila clams, scr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups water
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  • 3 fish bouillon cubes
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  • 3/4 cup regular grits
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  • 1/4 cup butter or margarine
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  • 1/2 pound cooked large shrimp, p...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound dried udon
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  • 2 garlic cloves, minced
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  • 2 teaspoons Asian sesame oil
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  • 1 1/4 teaspoons Asian chili-garl...
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  • 1 teaspoon pure ancho chile powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 1/2 cups shrimp stock
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    +
  • 10-12 shrimp or 8 oz (head-on an...
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  • 3 1/2 tablespoons lime juice
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  • 6 bird’s eyes chilies (pounded)
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  • 3 (big) slices galangal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 piece fresh ginger, approxima...
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  • 2 cloves garlic, minced
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  • 3/4 cup plum wine
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons peanut oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 tblsp Olive Oil
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  • 1 x onion
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  • 1 x fennel bulb
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  • 3 x cloves of minced garlic
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  • 1 x red chili finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup cubed pancetta or bacon
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  • 2 medium potatoes, peeled and diced
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  • 2 fennel bulbs, outer layer remo...
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  • 1 large yellow onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 medium shallots
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  • 2 medium cloves garlic
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  • 1 medium yellow bell pepper
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  • 2 ribs celery
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  • 8 to 10 ounces cooked lobster me...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 200 g pasta flour
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  • 3 eggs
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  • 150 g prawns
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  • 2 teaspoons dried chili
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  • pepper and salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1.5 lb raw shrimp
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  • 1 yellow bell pepper diced
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  • 4 bay leaf
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  • .5 tsp salt
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  • 5 clove garlic finely minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 24 Ingredients
  • 1/4 teaspoon ground cumin
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  • 3 fresh chili peppers , very fin...
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  • 1/3 cup sun-dried tomato pesto o...
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  • 1/4 cup flour
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    +
  • 1 tablespoon peri-peri or extra...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 small hot chili peppers , fine...
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  • 1 tablespoon butter
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  • 1 cup water
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    +
  • 1 bay leaf
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 200 g prawns
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    +
  • 1 (420 g) can tomato soup
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    +
  • 15 g fresh tarragon
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  • 1 teaspoon vegetable oil
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  • 1 onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1 teaspoon soy sauce
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  • 4 live day boat scallops
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  • 2 tablespoons sake
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    +
  • 1/2 teaspoon yuzu (Japanese citr...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • parmesan cheese
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  • 2 tablespoons cornstarch
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    +
  • 6 slices bacon
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  • 1 teaspoon chili oil (optional)
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  • 1 1/2 lbs shrimp
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon freshly chopped sca...
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  • Salt and freshly ground black pe...
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  • 6 cups fish broth
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  • 1/2 cup white wine
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    +
  • chili flakes, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 30 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 lbs large shrimp , peeled and...
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  • 1/2 cup olive oil
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  • 1 tablespoon cayenne powder
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    +
  • 1 cup onion , finely chopped
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  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 42 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup stone whole grain grits
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  • 1 red bell pepper seeded and cho...
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  • 4 cups milk
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  • 1 very large sweet onion, such a...
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  • Show all (42)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 10-12 asparagus spears , cut int...
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  • 2 cups shredded cabbage
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    +
  • 1 lb lump crabmeat
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    +
  • 2-4 tablespoons soy sauce
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    +
  • 2 inches ginger , grated
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 1/3 cup dry white wine
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  • 1 onion , very finely chopped
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  • 2 tablespoons olive oil
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  • 3 teaspoons sugar (taste add mor...
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    +
  • 1 kg king prawns, green peeled (...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 large boiled potato
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  • 4 large garlic cloves , minced
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  • 1 3/4 lbs tomatoes with juice ,...
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  • 1/2 cup olive oil
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    +
  • 2-3 bay leaves
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 53 Ingredients
  • Freshly ground black pepper
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    +
  • 1/2 teaspoon yuzu juice
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    +
  • 1 teaspoon kosher salt
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  • 3/4 cup roughly chopped carrots
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (53)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all