• 12 Ingredients
  • 1 lb lump crab
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  • 3 ears corn, white or yellow
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  • 1/2 cup flour
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  • 1/4 cup light mayonnaise
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  • 3 x green onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 200 grams plain flour (or self r...
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  • 1 cup water
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  • 1 teaspoon chili paste (optional...
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  • 1/2 of a large green onion, chop...
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  • 1 red chili, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 Montauk oysters (or other east...
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  • 1/2 cup all purpose flour
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  • 1/2 cup Wondra flour
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  • 1/2 cup cornmeal
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  • 1/2 cup fine ground panko
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 21 Ingredients
  • 3 lobsters, about 1 1/2 to 1 3/4...
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  • 12 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 cup each coarsely chopped onio...
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  • 4 or 5 garlic cloves, crushed wi...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 12 8 1/2-inch spring roll wrappe...
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  • A medium bowl of warm water to m...
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  • A wet cutting board (to keep the...
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  • Stir-fried shrimp, thinly sliced...
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  • Red bell peppers, seeded and sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • 3 medium zucchini, diced (about...
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  • 2 14-ounce cans no-salt-added di...
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  • 1 teaspoon ground cinnamon
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 3½ pounds uncooked medium shrim...
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  • Salt , to taste
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  • ¼ cup olive or peanut oil
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  • 18 corn or 12 flour tortillas ,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 32 Ingredients
  • 1/4 cup olive oil
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  • 1 Scotch bonnet chili, seeded a...
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  • 6 shallots, peeled and thinly s...
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  • 4 cloves garlic, peeled and thi...
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  • 12 small clams, scrubbed
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 5 tablespoons fresh lime juice
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  • 3/4 cup olive oil
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  • 6 tablespoons chopped fresh cila...
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  • 1 1/2 tablespoons minced, seeded...
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  • 1 tablspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 portabella mushroom caps (5 in...
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  • Salad oil
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  • 3/4 pound shelled cooked tiny sh...
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  • 1/3 cup finely chopped green onions
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 poblano chile peppers, diced
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  • 1 tablespoon olive oil
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  • 4 (16-oz.) cans navy beans, undr...
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  • 4 cups frozen whole kernel corn
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  • 1 cup chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 2 cloves garlic, pressed or minced
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  • 1 tablespoon chili powder
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  • 6 cups fat-skimmed chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1½ cups chopped onion
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  • 3 garlic cloves, peeled and chopped
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  • 1 jalapeño pepper, seeded and ch...
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  • ½ red pepper, seeded and chopped
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  • ½ green pepper, seeded and chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 10 g snow peas
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  • 10 g green pepper, sliced
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  • 1 large red chili, pounded
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  • 1 tbsp fish sauce
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  • 15 g fish fillet (sliced), seaso...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 cups broccoli florets
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  • 4 scallions (thinly sliced)
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  • 1 tablespoon gingerroot (chopped...
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  • 2 tablespoons rice vinegar
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  • 1 lb large shrimp (peeled and de...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 4 scallions, thinly sliced
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  • 1 lb large shrimp , peeled and d...
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  • 2 1/2 teaspoons toasted sesame oil
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  • 2 tablespoons rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 2 cans (10 oz each) diced tomato...
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  • 1 can (19 oz) Progresso® Vegetab...
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  • 1 cup Green Giant® Valley Fresh...
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  • 1/2 cup uncooked instant rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 can (19 oz) Progresso® Vegetab...
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  • 1 can (15 to 16 oz) spicy chili...
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  • 1 can (4.5 oz) Old El Paso® chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 large onion, chopped (1 cup)
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  • 1 large green bell pepper, chopp...
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  • 2 cloves garlic, finely chopped
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  • 1 jar (16 oz) Old El Paso® Thick...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup evaporated skim milk or...
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  • 1/2 teaspoon canola oil
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  • 2 tablespoons onions , finely mi...
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  • 1 egg
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  • 1 tablespoon finely chopped cann...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pouch (6.5 oz) Betty Crocker®...
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  • 3 tablespoons milk
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  • 2 tablespoons butter, melted
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  • 1/4 teaspoon chili powder
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  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices bacon, cut into 1/2-inc...
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  • 1 1/2 lb lean beef stew meat (1/...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/2 teaspoon seasoned salt
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  • 1/8 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • 1 small clove garlic, finely cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 can (15 oz) black beans with c...
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  • 1 1/2 cups Green Giant ® Valley...
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  • 1 1/2 cups Old El Paso® Thick 'n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked regular long-grai...
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  • 1 cup Green Giant ® Valley Fresh...
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  • 1 can (15 oz) spicy chili beans...
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  • 1 can (14 oz) vegetable broth
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  • 1 can (14.5 oz) diced tomatoes w...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all