• 13 Ingredients
  • 2 lbs of mussels, cleaned and de...
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  • 1 tablespoon of vegetable oil
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  • 1 yellow onion, chopped
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  • 1 thai chili, finely chopped (ca...
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  • 3 teaspoons of ginger, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • For the couscous:
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  • Olive oil
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  • 1 cup Israeli (pearl) couscous
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  • 1 lemon, zested and juiced
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  • 1 1/2 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup chicken stock
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  • ½ cup (about 6) prawns, peeled...
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  • 1 stalk lemongrass, thinly sliced
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  • ¼ cup galangal root, thinly sliced
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  • 1 keffir lime leaf, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups green Georgia peanuts (or...
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  • 2 slices Benton's bacon
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  • 1 Vidalia onion, small diced
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  • 1 fresh bay leaf
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  • 2 tablespoons sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • Olive Oil
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  • 1 cup Israeli couscous
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  • 1 x Lemon, zested and juiced
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  • 1 1/2 cups Chicken broth
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  • Salt and Ground Black Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 3/4 cup fat-skimmed chicken broth
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  • 2 tablespoons soy sauce
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups gluten-free chicken broth
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  • 12 ounces cod fillets, cut into...
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  • 2 medium shallots, minced
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  • 1 red bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 14 ounce coconut milk
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  • 2 tbs panang curry paste
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  • 6 cups chicken stock
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  • 2 x kaffir lime leaves , thinly...
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  • 2 cups butternut squash , cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 10 (9 oz., 250 g) large shrimps
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  • 1 Tbsp. potato starch/corn starc...
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  • Vegetable oil for cooking, separ...
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  • ¼ tsp. salt
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  • 2 dashes of white pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 10 heads of baby bok choy
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  • Five 1 1/2-pound live lobsters
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  • 1/4 cup vegetable oil
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  • 6 garlic cloves, finely chopped
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  • 1 cup chicken stock or low-sodiu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound large shrimp—shelled,...
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  • 1/4 cup plus 2 tablespoons canol...
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  • Kosher salt
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  • 1 large shallot, thinly sliced
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  • 1 large garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups chicken broth
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  • 1 medium onion
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  • 2-inch piece of ginger, peeled a...
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  • ⅓ cup chicharones (pork fat or r...
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  • Grapeseed oil, for frying
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 Tbsp oyster sauce.
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  • 1 teaspoon black peppercorns
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  • 1 kilo belly of pork
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  • 1 teaspoon black mustard seeds
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  • 2 teaspoon five spice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium onion, diced
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  • 1 teaspoon olive oil
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  • 1 (4-ounce) can chopped green ch...
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  • 2 cloves garlic, minced
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  • 11/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large, mild, dried chiles (Ana...
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  • 1 medium onion
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  • 2 cloves garlic
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  • 1 tsp dried oregano
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  • 1 (14.5 oz) can whole, puréed, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup bread flour
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  • ¾ cup all-purpose flour
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  • ½ package dry yeast
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  • 1½ Tbsp granulated sugar
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  • ½ tsp sea salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 cup Israeli couscous
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  • 1/2 lemon
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  • 1 3/4 cups chicken broth
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  • 1/2 large shallot, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 tablespoon black peppercorns
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon fennel seeds
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  • 4 cloves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbs oil
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  • 2 x shallots , sliced
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  • 3 cloves garlic , chopped
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  • 1 x red chili , chopped
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  • 1 x red pepper , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 teaspoon black peppercorns
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon fennel seeds
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  • 4 cloves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1/2 cup presliced mushrooms
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  • 1 tablespoon low-sodium soy sauce
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  • 1 (8-ounce) can sliced bamboo sh...
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  • 2 1/2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 3/4 lb Flank Steak, sliced thin
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  • 3/4 lb Chicken breast, sliced thin
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  • 1 lb Shrimp, peeled, deveined, a...
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  • 1 pkg Fishcake tempura, sliced
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  • 1 pkg Cuttlefish balls
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 3 Large onions, chopped
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  • 2 oz galangal, chopped
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  • 6 cloves garlic, chopped
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  • 3 oz fresh ginger, chopped
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  • 3 Stalks fresh lemongrass, chopped
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound tail-on peeled and devei...
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  • 1 1/2 cups water
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  • 1 cup fat-free, lower-sodium chi...
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  • 1 (8-ounce) bottle clam juice
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  • 2 (1/4-inch-thick) slices peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all