• 12 Ingredients
  • 1/2 cup cracked bulgur
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  • 3/4 cup boiling water
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  • Coarse salt and freshly ground p...
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  • 1 (15-ounce) can chickpeas, rins...
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  • 1 scallion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces dry egg tagliolini or...
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  • 2 cloves garlic, minced
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup shelled and peeled fava be...
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  • 1/4 cup ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds trimmed green beans...
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  • 1 teaspoon kosher salt, or to taste
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  • 3 tablespoons shelled
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  • 3 tablespoons grated Parmesan
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  • leaves from a small bunch of fre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. dried shell pasta
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  • 3 oz. thick sliced bacon, diced
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  • 2 cups dried black eyed peas, so...
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  • 1 cup garlic scapes, finely chop...
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. Dreamfields medium pasta s...
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  • 1 cup marinated sun dried tomato...
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  • 2/3 cup frozen peas, thawed in w...
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  • 1/4 cup pesto sauce (recipe foll...
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  • Salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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  • 2 whole medium free range eggs
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  • 3 medium free range egg yolks
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  • 1 tbs olive oil
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  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 garlic scapes
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  • ⅓ cup walnuts
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  • ⅓ cup pecorino romano
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  • ½ cup olive oil
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  • 1 lemon, juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds sweet potatoes
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  • 1 tablespoon olive oil
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  • Chunky kosher salt and freshly g...
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  • 2 bunches cilantro
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  • 3/4 cup unsweetened shredded coc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (2 1/2-pound) spaghetti squash
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1 1/4 cups chopped fresh cilantro
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  • 1 cup vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tbsp oil
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  • 1/2 pound shrimp , shelled and d...
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  • 1/2 cup white wine
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  • 1 batch quinoa risotto
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  • 1 batch meyer lemon pesto
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • freshly grated parmesan cheese
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  • 250.0g shelled fresh peas (just...
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  • 2 fat garlic cloves , finely cho...
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  • 50.0g pine nuts , toasted
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  • 350.0g dried spaghetti
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds unshelled fava beans (a...
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  • 1 cup fresh basil leaves (about...
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  • 1/4 cup chopped fresh mint
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 1 pound bowtie pasta
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  • 1 baking potato, peeled and cut...
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  • 1 cup frozen peas
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  • 1 cup fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons coarsely chopped w...
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  • 1 garlic clove, peeled
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  • 1 1/2 cups torn spinach
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  • 1 1/2 cups trimmed arugula
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices bacon, chopped
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  • 1 large onion, chopped
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  • 4 cups fresh field peas, shelled
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  • 8 sprigs fresh thyme
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  • 1 tablespoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Sugar Pie Pumpkin
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  • Olive Oil
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  • Kosher Salt
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  • 1/4 Cup Raw Pepitas (shelled pum...
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  • 1/4 Cup Manchego Cheese (cut to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt and freshly ground p...
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  • 1 cup shelled fresh fava beans (...
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  • 1/2 cup roasted unsalted almonds...
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  • 1 small garlic clove, minced
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  • 1/2 cup finely grated pecorino c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh parsley leaves
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  • 1/2 cup fresh mint leaves
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  • 1/6 cup unsalted pepitas, (shell...
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  • 1 tablespoon grated Parmesan cheese
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  • 1 clove garlic, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1 cup FOR THE MINT PESTO --- fr...
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  • 1 cup fresh flat leaf parsley le...
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  • 4 x garlic cloves
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  • 1/2 cup Extra Virgin Olive Oil
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    +
  • 1/4 cup blanched slivered almonds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 – 1 Cup Extra Virgin Olive Oil
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    +
  • 6 Cloves Garlic (peeled)
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  • 1 Pound shelled English Peas (bl...
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    +
  • 1 1/2 Cups Packed Baby Arugula
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  • 1/2 Lemon, Juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • The pesto:
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  • 3/4 cup coarsely chopped asparagus
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    +
  • 1 1/2 cups shelled English peas
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    +
  • 3 garlic cloves, peeled
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    +
  • 1/3 cup freshly grated Parmesan...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 350 g of fresh shelled peas – in...
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  • about 20 mint leaves
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    +
  • about 20 basil leaves
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    +
  • 1 cup (125 ml) of extra virgin o...
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    +
  • 1 pinch of salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
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    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon salt
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups trimmed arugula (about 2...
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    +
  • 2 cups torn spinach
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    +
  • 1/4 cup basil leaves
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 3 tablespoons sliced green onions
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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