• 12 Ingredients
  • 1/2 cup cracked bulgur
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  • 3/4 cup boiling water
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  • Coarse salt and freshly ground p...
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  • 1 (15-ounce) can chickpeas, rins...
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  • 1 scallion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces dry egg tagliolini or...
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  • 2 cloves garlic, minced
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup shelled and peeled fava be...
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  • 1/4 cup ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds trimmed green beans...
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  • 1 teaspoon kosher salt, or to taste
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  • 3 tablespoons shelled
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  • 3 tablespoons grated Parmesan
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  • leaves from a small bunch of fre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 x Zucchini medium
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  • 10-12 x mint leaves, springs
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  • 1 x Clove Garlic
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  • 1/3 cup extra virgin olive oil
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  • 1/2 tsp Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • freshly grated parmesan cheese
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  • 250.0g shelled fresh peas (just...
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  • 2 fat garlic cloves , finely cho...
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  • 50.0g pine nuts , toasted
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  • 350.0g dried spaghetti
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 1 pound bowtie pasta
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  • 1 baking potato, peeled and cut...
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  • 1 cup frozen peas
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  • 1 cup fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Coarse salt and freshly ground p...
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  • 1 cup shelled fresh fava beans (...
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  • 1/2 cup roasted unsalted almonds...
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  • 1 small garlic clove, minced
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  • 1/2 cup finely grated pecorino c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup FOR THE MINT PESTO --- fr...
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  • 1 cup fresh flat leaf parsley le...
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  • 4 x garlic cloves
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  • 1/2 cup extra virgin olive oil
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  • 1/4 cup blanched slivered almonds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 350 g of fresh shelled peas – in...
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  • about 20 mint leaves
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  • about 20 basil leaves
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  • 1 cup (125 ml) of extra virgin o...
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  • 1 pinch of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 – 1 Cup extra virgin olive oil
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  • 6 Cloves Garlic (peeled)
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  • 1 Pound shelled English Peas (bl...
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  • 1 1/2 Cups Packed Baby Arugula
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  • 1/2 Lemon, Juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • The pesto:
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  • 3/4 cup coarsely chopped asparagus
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  • 1 1/2 cups shelled English peas
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  • 3 garlic cloves, peeled
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  • 1/3 cup freshly grated Parmesan...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
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  • 3 teaspoons extra-virgin olive o...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon salt
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  • 1 teaspoon ground coriander
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound fresh fava beans, prefer...
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  • 3-5 small tiny creamer potatoes...
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  • 3 ounces good-
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  • quality prepared pesto
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  • 2-3 cloves garlic, chopped
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup of very sweet, fresh shell...
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  • About 1/2 cup extra virgin olive...
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  • 1 tablespoon finely chopped toas...
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  • Grated zest of one lemon
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  • 1 tablespoon grated Parmigiano-R...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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  • 1/2 cup flat leaf parsley (a cou...
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  • 1/4 cup dill (a handful)
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  • 1/4 cup lightly toasted shelled...
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  • 1 clove garlic, finely chopped a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium-sized lacinato [dino] k...
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  • 1 small/medium garlic clove, peeled
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  • ½ cup packed basil leaves
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  • ½ cup roasted shelled pistachios
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  • ½ lemon, zested
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups (lightly packed) flat-lea...
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  • 3/4 cup shelled and toasted pist...
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  • 3/4 cup extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 4 ounces prosciutto, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all