• 15 Ingredients
  • 2 cups packed fresh arugula and/...
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  • ½ cup sliced shelled pecans
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  • ½ cup freshly grated Parmesan ch...
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  • 2 medium garlic cloves, peeled a...
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (2 1/2-pound) spaghetti squash
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1 1/4 cups chopped fresh cilantro
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  • 1 cup vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb. fresh shelling beans, husk...
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  • 1/2 lb. yellow or green beans (o...
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  • 2 cloves garlic
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  • 2 medium onions, cut into large...
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  • Salt and freshly ground black pe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Regg...
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  • For the RISOTTO
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  • 1 small onion, finely chopped
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  • 20 g celery, finely chopped
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  • 50 g fresh peas, shelled
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups trimmed arugula (about 2...
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  • 2 cups torn spinach
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  • 1/4 cup basil leaves
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 3 tablespoons sliced green onions
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 cups vegetable broth
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  • 2 bay leaves
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  • 3 cloves garlic , minced
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  • 1 onion , chopped
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  • 2 carrots , peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup dry white or mottled bea...
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  • 3 cups cold water
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  • 3 ounces unsmoked bacon (salt po...
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  • 1 onion, chopped
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  • 1 carrot, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 lb. small shell macaroni
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  • 1 cup slivered zucchini
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  • 1 cup slivered carrots
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  • 1 cup sliced celery
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  • 1 cup slivered Monterey Jack cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups whole-grain corn spaghett...
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  • 2 medium zucchini (about 1 pound)
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups whole wheat or rice pasta
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  • 2 medium zucchini
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups whole wheat or rice pasta
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    +
  • 2 medium zucchini
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    +
  • 1/4 cup pine nuts
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cloves garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 lb. small shell macaroni
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    +
  • 1 cup slivered zucchini
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    +
  • 1 cup slivered carrots
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    +
  • 1 cup sliced celery
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    +
  • 1 cup slivered Monterey Jack cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups whole-grain corn spaghett...
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    +
  • 2 medium zucchini (about 1 pound)
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    +
  • 1/4 cup pine nuts
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cloves garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups whole wheat or rice pasta
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    +
  • 2 medium zucchini
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups whole wheat or rice pasta
    -
    +
  • 2 medium zucchini
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 cloves garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 quart beef broth (preferably r...
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  • 1 medium onion , chopped
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    +
  • 4 ounces tomato paste
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  • 1/2 cup olive oil
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    +
  • salt and black pepper, freshly g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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