• 11 Ingredients
  • 1 package Trader Joe's fresh pes...
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup shelled peas (fresh or fro...
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  • 3 cups fresh spinach
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  • 4 radishes, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Pine nuts - ½ cup
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  • Basil - 4 cups loosely packed
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  • Garlic - 2 cloves, peeled
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  • Parmesan - 2 tbs. + more for gar...
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  • Salt - ½ tsp.
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Pine nuts – 2 tbsp (Sub walnuts...
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  • Basil – 2 cups, loosely packed
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  • Garlic – 1 small clove, peeled
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  • Avocado (small) – ½
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  • Olive oil – 3 tbsp to ⅓ cup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • freshly grated parmesan cheese
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  • 250.0g shelled fresh peas (just...
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  • 2 fat garlic cloves , finely cho...
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  • 50.0g pine nuts , toasted
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  • 350.0g dried spaghetti
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 handful fresh basil
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  • 1 handful fresh mint leaves
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  • 1 handful toasted pinenuts
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  • 1-2 handful grated Parmesan
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  • 2-3 cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Regg...
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  • For the RISOTTO
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  • 1 small onion, finely chopped
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  • 20 g celery, finely chopped
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  • 50 g fresh peas, shelled
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • Cooking spray
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  • 1 lb manicotti shells (found in...
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  • One 14- oz can artichoke hearts...
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  • ½ cup ricotta cheese
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  • ½ cup shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups whole-grain corn spaghett...
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  • 2 medium zucchini (about 1 pound)
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups whole wheat or rice pasta
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  • 2 medium zucchini
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups whole wheat or rice pasta
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  • 2 medium zucchini
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups whole-grain corn spaghett...
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  • 2 medium zucchini (about 1 pound)
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups whole wheat or rice pasta
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    +
  • 2 medium zucchini
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  • 1/4 cup pine nuts
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups whole wheat or rice pasta
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    +
  • 2 medium zucchini
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    +
  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup butter , melted
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  • 1 1/4 cups shredded Fontina chee...
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  • 2 eggs , lightly beaten
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  • 1 1/2 cups lightly packed fresh...
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  • 2 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 8 ounces mushrooms , sliced
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  • 3 tablespoons pesto sauce
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  • 1 lb thin spaghetti (or pasta of...
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  • 2 ounces butter
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  • 4 tablespoons parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup pine nuts , slightly toa...
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  • 1 garlic clove , chopped
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  • 1 lb large shrimp , raw, de-shel...
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  • 4 ounces fresh basil , stems rem...
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  • 8 ounces farfalle pasta (1/2 box)
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 celery ribs, peeled and chopped
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  • 1 cup fresh mint leaves
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  • Kosher salt and freshly ground b...
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  • 1 bunch watercress or parsley
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  • 1 bunch asparagus, cut into 1-in...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all