• 17 Ingredients
  • 2 garlic cloves, peeled and sma...
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  • 1/4 teaspoon Kosher salt
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    +
  • 1/4 cup shelled walnut halves
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    +
  • 1 cup fresh basil leaves
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    +
  • extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cracked bulgur
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    +
  • 3/4 cup boiling water
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 (15-ounce) can chickpeas, rins...
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    +
  • 1 scallion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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    +
  • 2 whole medium free range eggs
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    +
  • 3 medium free range egg yolks
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    +
  • 1 tbs olive oil
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    +
  • Pinch of salt
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    +
  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3/4 pound dried penne pasta
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    +
  • 1 cup edamame, shelled and blanched
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    +
  • 4 cups broccoli florets, cut int...
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  • 2 cups green beans, cut into sma...
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    +
  • 2 cups asparagus tips and stalks...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb. fresh shelling beans, husk...
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    +
  • 1/2 lb. yellow or green beans (o...
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    +
  • 2 cloves garlic
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    +
  • 2 medium onions, cut into large...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Regg...
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  • For the RISOTTO
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    +
  • 1 small onion, finely chopped
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    +
  • 20 g celery, finely chopped
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    +
  • 50 g fresh peas, shelled
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 slices bacon, chopped
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    +
  • 1 large onion, chopped
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    +
  • 4 cups fresh field peas, shelled
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    +
  • 8 sprigs fresh thyme
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    +
  • 1 tablespoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup FOR THE MINT PESTO --- fr...
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  • 1 cup fresh flat leaf parsley le...
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    +
  • 4 x garlic cloves
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    +
  • 1/2 cup Extra Virgin Olive Oil
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    +
  • 1/4 cup blanched slivered almonds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
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    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon salt
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup boiling water
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    +
  • 1/2 cup sun-dried tomatoes, pack...
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    +
  • 1/4 cup sliced almonds
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    +
  • 1/4 cup (1 ounce) grated Parmesa...
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups vegetable broth
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    +
  • 2 bay leaves
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    +
  • 3 cloves garlic , minced
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    +
  • 1 onion , chopped
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    +
  • 2 carrots , peeled and chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound orecchiette
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    +
  • 7 ounces unsalted roasted shell...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tablespoons chopped mint
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    +
  • 1 garlic clove, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups trimmed arugula (about 2...
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    +
  • 2 cups torn spinach
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    +
  • 1/4 cup basil leaves
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 3 tablespoons sliced green onions
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 quarts salted water in a 6-qua...
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    +
  • The Pesto:
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 2 large garlic cloves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
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    +
  • 1/2 cup flat leaf parsley (a cou...
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    +
  • 1/4 cup dill (a handful)
    -
    +
  • 1/4 cup lightly toasted shelled...
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    +
  • 1 clove garlic, finely chopped a...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/3 cup dry white or mottled bea...
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    +
  • 3 cups cold water
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    +
  • 3 ounces unsmoked bacon (salt po...
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    +
  • 1 onion, chopped
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    +
  • 1 carrot, sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. small shell macaroni
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    +
  • 1 cup slivered zucchini
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    +
  • 1 cup slivered carrots
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    +
  • 1 cup sliced celery
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    +
  • 1 cup slivered Monterey Jack cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. small shell macaroni
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    +
  • 1 cup slivered zucchini
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    +
  • 1 cup slivered carrots
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    +
  • 1 cup sliced celery
    -
    +
  • 1 cup slivered Monterey Jack cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 1 (13.25-ounce) box Whole Grain...
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    +
  • 1/4 cup sun-dried tomato pesto,...
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    +
  • 3 cups cooked borlotti beans
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    +
  • 1 cup freshly grated parmesan ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • crushed red pepper flakes (optio...
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    +
  • 1 lb orecchiette
    -
    +
  • salt & freshly ground black pepp...
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    +
  • 2 scallions , cut into 2-inch le...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 quart beef broth (preferably r...
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    +
  • 1 medium onion , chopped
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    +
  • 4 ounces tomato paste
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    +
  • 1/2 cup olive oil
    -
    +
  • salt and black pepper, freshly g...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart black olives , sliced, d...
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    +
  • 1 cup vinegar , preferably rice...
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    +
  • 2 lbs macaroni , small shells
    -
    +
  • 5 lbs frozen Italian vegetables
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    +
  • 2 lbs fresh tomatoes , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup diced celery
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    +
  • 1/2 cup diced onion
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    +
  • hot cooked pasta (little shells...
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 tablespoon dried Italian spices
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups (packed) mixed fresh herb...
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    +
  • 4 green onions, green parts only...
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    +
  • 2 anchovy fillets
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    +
  • Sea salt and freshly ground blac...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 tablespoons sun-dried tomato p...
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    +
  • fresh ground black pepper
    -
    +
  • 1/3 cup low sodium chicken broth...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all