• 8 Ingredients
  • 10 ml salt
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  • 500 ml yogurt
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  • 5 garlic cloves , peeled
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  • salt and pepper
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  • 200 g walnuts , shelled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup freshly grated romano ch...
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  • 1/2 teaspoon salt
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  • 1/2 cup shelled blanched almond
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  • 1 lb mini penne pasta
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  • 5-6 cloves garlic , cut into pieces
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon plain yogurt (low-f...
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  • 3 teaspoons pesto sauce (use a g...
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  • 1-2 cup pasta (eg. shells, spira...
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons shelled pumpkin seeds
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons miso
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  • 2 cups basil leaves , tightly pa...
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup butter , melted
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  • 1 1/4 cups shredded Fontina chee...
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  • 2 eggs , lightly beaten
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  • 1 1/2 cups lightly packed fresh...
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 bulb of garlic , shelled and p...
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  • 1 cup Italian cheese blend (with...
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  • 3-4 lbs frozen chicken breast te...
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • crushed red pepper flakes (optio...
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  • 1 lb orecchiette
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  • salt & freshly ground black pepp...
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  • 2 scallions , cut into 2-inch le...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 19 Ingredients
  • 1 quart beef broth (preferably r...
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  • 1 medium onion , chopped
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  • 4 ounces tomato paste
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  • 1/2 cup olive oil
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  • salt and black pepper, freshly g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup pine nuts , slightly toa...
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  • 1 garlic clove , chopped
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  • 1 lb large shrimp , raw, de-shel...
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  • 4 ounces fresh basil , stems rem...
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  • 8 ounces farfalle pasta (1/2 box)
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 quart black olives , sliced, d...
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  • 1 cup vinegar , preferably rice...
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  • 2 lbs macaroni , small shells
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  • 5 lbs frozen Italian vegetables
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  • 2 lbs fresh tomatoes , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 8 ounces mushrooms , sliced
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  • 3 tablespoons pesto sauce
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  • 1 lb thin spaghetti (or pasta of...
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  • 2 ounces butter
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  • 4 tablespoons parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 4 tablespoons sun-dried tomato p...
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  • fresh ground black pepper
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  • 1/3 cup low sodium chicken broth...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup diced celery
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  • 1/2 cup diced onion
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  • hot cooked pasta (little shells...
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon dried Italian spices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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