• 16 Ingredients
  • 3 medium poblano peppers
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  • 2 medium cloves garlic, minced
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  • 1/2 lb. lump crabmeat, picked ov...
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  • 1/2 cup small-diced white onion
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 2 cups salad greens
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  • 6 slices fried green tomatoes , hot
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  • 1/2 pound crab , cooked and shelled
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  • 1 batch remoulade sauce , chilled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup long-grain white rice
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  • 2 cups fat-skimmed chicken broth
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  • 6 tablespoons rice vinegar
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  • 1 tablespoon sugar
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  • About 1/3 cup sliced pickled ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cup salad greens
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  • 6 slices fried green tomatoes , hot
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  • 1/2 pound crab , cooked and shelled
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    +
  • 1 batch remoulade sauce , chilled
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 or 2 stalks fresh lemon grass...
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  • 12 fresh or thawed frozen kaffir...
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  • 1/3 pound shelled cooked crab
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  • 1/4 cup thinly slivered shallots
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  • 1 tablespoon finely shredded carrot
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 package of 15 mini fillo shell...
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  • 1 avocado, pitted and thinly sli...
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  • 8 cherry tomatoes, halved
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  • 1/2 cup cooked crab meat
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  • 1/4 cup micro greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups plain low-fat yogurt
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  • 2 ounces 1/3-less-fat cream chee...
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  • 1 tablespoon Dijon mustard
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  • 2 teaspoons anchovy paste
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  • 2 teaspoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 pomelo
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  • 6 ounces minced pork or beef
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons Fish Sauce Dip (Nu...
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  • 1 tablespoon thinly sliced Thai...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces lump crabmeat, picked o...
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  • 1/4 cup homemade or store-bought...
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  • 2 teaspoons minced fresh chives
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  • 2 teaspoons finely grated lemon...
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  • 2 teaspoons freshly squeezed lem...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Chunk style crab meat, pic...
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  • 1/8 cup Plain lowfat Greek yogur...
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  • 1/4 cup Celery, finely chopped
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  • 1/8 cup Onion, finely chopped
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  • 1/2 cup Roma tomato, diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 poblano chile, halved and seeded
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  • 1 medium jalapeño pepper, halved
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  • 1 cup diced peeled papaya
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  • 1 cup diced peeled avocado
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  • 2/3 cup finely chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup fat-free buttermilk
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  • 1/2 cup chopped fresh tomatillos
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  • 1/2 cup fat-free, lower-sodium c...
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  • 3/8 teaspoon salt
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  • 2 ripe peeled avocados, pitted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup fat-free cottage cheese
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  • 1/2 teaspoon grated lemon rind
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  • 2 tablespoons lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 teaspoons Worcestershire s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup water
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  • 8 ounces sea scallops
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  • 1 pound peeled and deveined medi...
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  • 5 tablespoons fresh lime juice
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  • 2 1/2 tablespoons fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup lump crabmeat, shell piece...
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  • 1/4 cup (1 ounce) finely shredde...
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  • 1/4 cup (1 ounce) finely shredde...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups tomato juice
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  • 4 scallions, chopped
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  • 1 stalk celery, chopped
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  • 1 small branch fresh tarragon
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  • 3 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium head savoy cabbage (about
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  • 1 lb.), cored
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  • 1 large carrot
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  • 1/4 cup fresh lime juice
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  • 4 tsp. fish sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound shelled crab meat
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  • 1-inch piece of ginger
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  • 1/2 cup dashi
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  • 1/2 cup rice vinegar
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  • 1 1/2 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup sour cream
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  • 1/2 teaspoon grated lemon peel
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  • 2 tablespoons lemon juice
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  • 6 ounces shelled cooked crab
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  • 2 tablespoons finely chopped fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large carrots
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  • 1 small fennel bulb
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  • 1/4 small red onion
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  • 1 1/4 cups shelled edamame (gree...
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  • 1 cup blanched fresh green peas,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 pounds raw medium shrimp, shel...
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  • 1/4 cup "shrimp and crab boil" s...
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  • lemon wedges
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 lemon, thinly sliced
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  • 1 stalk celery, chopped
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  • 1 pound medium shrimp with shell on
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  • 2 tablespoons crab boil or Cajun...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 filet of sole or haddock (or f...
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  • 1 rock lobster tail (cut the sof...
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  • 1 skewer with 3-4 shrimp alterna...
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    +
  • 1 King crab leg
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup fat-free sour cream
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  • 4 ounces block-style 1/3-less-fa...
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  • 1 cup finely chopped celery
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  • 1/4 cup minced fresh chives
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  • 1/4 cup fat-free Thousand Island...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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