• 8 Ingredients
  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeds and ribs...
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  • 1/4 cup cilantro, chopped
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  • 1 cup black beans, cooked, rinse...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 each medium (about 4 ounces...
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  • 1/2 medium (about 4 ounces) red...
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  • 1 cup heavy cream
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  • 1/2 teaspoon finely chopped jala...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • 1/2 cup panko crumbs, plus 1 cup...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/4 cup frozen whole-kernel corn...
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  • 1/4 cup chopped green onions
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  • 2 tablespoons fat-free mayonnaise
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup lump crabmeat, shell piece...
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  • 1/4 cup (1 ounce) finely shredde...
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  • 1/4 cup (1 ounce) finely shredde...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Cooking spray
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  • 1/2 pound medium shrimp, peeled...
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  • 1/2 teaspoon salt, divided
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  • 1 cup fresh or frozen corn kerne...
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  • 1/3 cup finely chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces chopped cooked shrimp
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  • 1 cup fresh lime juice (about 6...
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  • 4 ounces lump crabmeat, shell pi...
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    +
  • 3 tablespoons finely chopped red...
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    +
  • 3 tablespoons chopped fresh cila...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 poblano chile, halved and seeded
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    +
  • 1 medium jalapeño pepper, halved
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    +
  • 1 cup diced peeled papaya
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    +
  • 1 cup diced peeled avocado
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    +
  • 2/3 cup finely chopped red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup fat-free buttermilk
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    +
  • 1/2 cup chopped fresh tomatillos
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    +
  • 1/2 cup fat-free, lower-sodium c...
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    +
  • 3/8 teaspoon salt
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    +
  • 2 ripe peeled avocados, pitted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups kosher salt
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    +
  • 1 packet (3 ounces) Zatarain’s C...
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    +
  • 5 lemons, halved crosswise
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    +
  • 3 tablespoons cayenne pepper
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    +
  • 5 whole heads garlic, halved cro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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    +
  • 1 x Granny Smith (or tart) apple...
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  • 1/3 cup jalapeno peppers, diced...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound jumbo lump crabmeat, pic...
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    +
  • 1 small red onion, in small dice
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  • 1/2 large red bell pepper, in sm...
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    +
  • 2/3 cup mayonnaise (homemade wil...
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    +
  • 1/3 cup Creole mustard or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds cooked shrimp (out of t...
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    +
  • 4 navel oranges
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    +
  • 2 grapefruits
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    +
  • 2 avocados, preferably Hass
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    +
  • 2 Belgian endives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound medium shrimp, peeled an...
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    +
  • 1/2 pound sea scallops
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    +
  • 1/2 pound lump crabmeat, shell p...
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    +
  • 1 1/2 cups diced seeded tomato (...
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    +
  • 1/4 cup minced fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups (about 5 ounces) packaged...
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  • 4 teaspoons canola oil
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    +
  • 2 1/2 teaspoons rice vinegar
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    +
  • 4 oranges, sectioned*
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    +
  • 2 tangerines, sectioned*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 small green, yellow and red pe...
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  • 6 large radishes, stemmed and qu...
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  • 1 medium cucumber, peeled, seede...
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    +
  • 2 stalks celery, cut in 1-inch s...
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    +
  • 3 scallions, both white and ligh...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Nonstick Spray
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  • 8 ounce(s) cream cheese softened
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    +
  • 4 ounce(s) Pepper Jack Cheese gr...
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    +
  • 1/2 cup(s) mayonnaise
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    +
  • 2 limes juiced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Juice of 9 limes (about 1 1/2 cups)
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    +
  • 1 1/8 cups palm sugar or brown s...
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    +
  • 1 small jalapeño pepper, stemmed...
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    +
  • 2 basil stems with leaves
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    +
  • 2 sprigs mint
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound lump crabmeat, picked...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon cayenne
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/3 cup minced cilantro leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup minced shallots
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    +
  • 3 tablespoons grated Parmesan
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 cup finely chopped fresh jic...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1/4 teaspoon freshly ground whit...
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    +
  • 1/2 cup sour cream or well drain...
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    +
  • 2 tablespoons butter , softened
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    +
  • chopped fresh parsley leaves (to...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons brunoise red peppers
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    +
  • 1/4 cup finely minced celery
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    +
  • 1 pinch cayenne pepper
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    +
  • 1 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 gallon cooking oil
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    +
  • 3 large Louisiana soft-shell cra...
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    +
  • 2 cups all-purpose flour
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    +
  • 2 tablespoons Cajun seasoning
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    +
  • 1 egg
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all