• 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 ripe mango, peeled, pitted and...
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  • 1/4 cup of water
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  • 1 teaspoon freshly squeezed lemo...
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  • Salt and freshly ground pepper t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. asparagus, tough ends removed
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  • 1 mango, peeled, pitted and sliced
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  • 1 Tbs. fresh lime juice
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  • 1 small garlic clove, chopped
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  • 3/4 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large garlic cloves, finely ch...
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  • 3 Tbs. chopped fresh flat-leaf p...
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  • 6 Tbs. olive oil
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  • 1/2 lb. shrimp, peeled, deveined...
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  • Salt and freshly ground pepper,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. mustard seeds
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  • 1/4 cup Champagne or white wine...
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  • 1 1/2 tsp. Dijon mustard
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  • 1 tsp. honey
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  • 3 Tbs. extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon low-fat mayonnaise
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  • 1/4 cup finely chopped red bell...
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  • 4 whole-wheat English muffins, s...
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  • 2-5 dashes hot sauce
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  • 1/2 cup shredded Swiss cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 36 small asparagus spears
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  • salt and freshly ground pepper
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  • 6 1/2 tbsp (80g) butter
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  • 8 eggs, beaten
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  • 2 tbsp light or heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup pine nuts or slivered al...
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  • 1 cup instant couscous
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  • 1 cup frozen peas
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  • 1 1/2 cups boiling water
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  • 3 tablespoons strained fresh lem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound jumbo lump crabmeat, pic...
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  • 1 small red onion, in small dice
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  • 1/2 large red bell pepper, in sm...
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  • 2/3 cup mayonnaise (homemade wil...
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  • 1/3 cup Creole mustard or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/4 teaspoon Worcestershire sauce
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  • 1 tablespoon lemon juice
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  • 1/2 cup nonfat cottage cheese
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  • 1/4 teaspoon Old Bay seasoning
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  • 4 ounces reduced-fat cream chees...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tsp salt
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  • 1 bunch(es) celery hearts, clean...
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  • 1 pound(s) cooked shrimp, salad...
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  • 8 ounce(s) crab supreme, chopped
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  • 1 bunch(es) green onions, cleane...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tsp salt
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  • 1 bunch(es) celery hearts, clean...
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  • 1 pound(s) cooked shrimp, salad...
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  • 8 ounce(s) crab supreme, chopped
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  • 1 bunch(es) green onions, cleane...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free buttermilk
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  • 1/4 cup reduced-fat sour cream
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  • 2 teaspoons grated lemon peel
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  • 1 teaspoon chopped fresh dill weed
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon hot sauce, or to taste
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  • 1 bunch green onions, thinly sliced
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  • 2 teaspoons Worcestershire sauce
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  • Kosher salt and freshly ground p...
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  • 1 pound crabmeat, any kind, pick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb lump crabmeat , picked over...
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  • 2 large egg yolks
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  • 1 cup onion , finely chopped
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  • 1 cup shredded monterey jack cheese
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  • 2 (8 ounce) packages cream chees...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 ounces reduced-fat cream chees...
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  • 1/4 cup reduced-fat sour cream
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  • 1/4 teaspoon hot sauce
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  • 1/4 teaspoon crab boil spices, (...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pound jumbo lump crabmeat, pic...
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  • 1 stalk celery, peeled, and cut...
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  • 4 teaspoons finely sliced fresh...
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  • 1 teaspoon minced fresh tarragon...
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  • 1/3 cup prepared mayonnaise
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons Dijon mustard
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  • 24 ounces lump crabmeat , draine...
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  • 6 heads Belgian endive , trimmed...
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  • fresh chives , chopped for garnish
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 plum tomatoes, chopped
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  • 1 stalk celery, chopped
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  • Salt and freshly ground pepper
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  • 16 medium shrimp, shelled and de...
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  • 2 pounds crawfish
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 plum tomatoes, chopped
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  • 1 stalk celery, chopped
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  • Salt and freshly ground pepper
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  • 16 medium shrimp, shelled and de...
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  • 2 pounds crawfish
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup cheddar cheese , grated
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  • 1/2 teaspoon mustard powder
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  • 1 pinch ground pepper , to taste
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  • 1 pinch garlic
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  • 1 pinch paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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