• 8 Ingredients
  • 1 pound fresh asparagus, trimme...
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  • 1 medium yellow onion, roughly...
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  • 1 tablespoon unsalted butter
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  • 3 cups low-sodium chicken stock
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds lump crab meat picked o...
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  • 1 bunch asparagus
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  • 2 shallots
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  • 1/2 cup flour for dredging
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  • Vegetable oil for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 celery stalks, trimmed and cut...
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  • 1/2 small white onion, quartered
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  • 1 small fennel bulb, quartered
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  • 1 tablespoon olive oil
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  • 1 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound shelled cooked crab
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  • 1/2 cup mayonnaise
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  • 2 tablespoons chopped flat-leaf...
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  • 1/4 cup minced red onion
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons champagne vinegar
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  • 1 teaspoon minced shallot
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium poblano peppers
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  • 2 medium cloves garlic, minced
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  • 1/2 lb. lump crabmeat, picked ov...
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  • 1/2 cup small-diced white onion
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tsp. finely grated lemon zest
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  • Freshly ground black pepper
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  • 1-1/2 tsp. extra-virgin olive oil
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    +
  • 3-1/2 Tbs. unsalted butter; more...
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    +
  • 1/2 lb. backfin crabmeat , drai...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound shelled, cooked Dungen...
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  • 1/4 cup Meyer lemon juice
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon toasted sesame oil
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  • About 1/2 tsp. salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Finely shredded zest from 2 yuzu...
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  • 1 1/2 tablespoons fresh yuzu jui...
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  • 1/4 teaspoon kosher salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1/4 cup fruity extra-virgin oliv...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups thinly sliced radishes (a...
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  • 1 tablespoon fresh lemon juice,...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 8 large eggs
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups diced peeled papaya
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  • 1/3 cup thinly sliced green onions
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  • 1/4 cup finely chopped celery
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  • 1 finely chopped jalapeño pepper
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    +
  • 1 pound lump crabmeat (shell pie...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon grated lemon rind
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    +
  • 5 tablespoons fresh lemon juice,...
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    +
  • 1 tablespoon extravirgin olive oil
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  • 1 teaspoon honey
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ears shucked corn
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  • 1 cup finely chopped celery
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    +
  • 1 cup chopped bottled roasted re...
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  • 1/2 cup chopped fresh cilantro
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    +
  • 1/3 cup thinly sliced green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tbsp. butter
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    +
  • 1 leek , white and light green p...
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    +
  • 1 rib celery , finely chopped
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    +
  • 1 small yellow onion , finely ch...
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    +
  • 1 pound lump crabmeat , preferab...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup fat-free cottage cheese
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 1/2 teaspoons Worcestershire s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1 pound lump crabmeat, drained a...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 to 10 baguette pieces (4 in. l...
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    +
  • 1/2 pound shelled cooked crab, t...
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    +
  • 1/2 pound cooked bay shrimp (als...
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    +
  • 3/4 cup fresh corn kernels (slic...
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    +
  • 1 medium red onion, diced (about...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Soup
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    +
  • 3 cups fresh, shelled English peas
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    +
  • 1 cup chopped white onion
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    +
  • 8 tablespoon canola oil, divided
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    +
  • 1/4 cup white soy sauce (use a s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces (about 1 cup) shelled c...
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    +
  • 3 ounces (about 1/2 cup) smoked...
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    +
  • 1/2 cup finely chopped green oni...
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    +
  • 2 tablespoons plus 2 tsp. lemon...
    -
    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 quart canned low-sodium chicke...
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    +
  • 1 1/2 cups water, more if needed
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    +
  • 1 pound asparagus, tough ends sn...
    -
    +
  • 2 tablespoons butter
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    +
  • 1 tablespoon cooking oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound jumbo lump crabmeat, pic...
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    +
  • 1 small red onion, in small dice
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    +
  • 1/2 large red bell pepper, in sm...
    -
    +
  • 2/3 cup mayonnaise (homemade wil...
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    +
  • 1/3 cup Creole mustard or other...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 fingerling potatoes or 2 Yukon...
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    +
  • 2 cups (about 10 ounces) cooked...
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    +
  • 1 1/2 cups finely chopped smoked...
    -
    +
  • 1 1/2 cups (about 10 ounces) cra...
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    +
  • 4 hard-cooked eggs, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 ripe peeled avocados, coarsely...
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    +
  • 2 cups fat-free, less-sodium chi...
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    +
  • 1 (8-ounce) carton reduced-fat s...
    -
    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups (about 5 ounces) packaged...
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    +
  • 4 teaspoons canola oil
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    +
  • 2 1/2 teaspoons rice vinegar
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    +
  • 4 oranges, sectioned*
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    +
  • 2 tangerines, sectioned*
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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