• 8 Ingredients
  • 1 pound fresh asparagus, trimme...
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  • 1 medium yellow onion, roughly...
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  • 1 tablespoon unsalted butter
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  • 3 cups low-sodium chicken stock
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 ripe mango, peeled, pitted and...
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  • 1/4 cup of water
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  • 1 teaspoon freshly squeezed lemo...
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  • Salt and freshly ground pepper t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds lump crab meat picked o...
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  • 1 bunch asparagus
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  • 2 shallots
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  • 1/2 cup flour for dredging
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  • Vegetable oil for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup shelled raw cashew pieces
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  • 1" piece ginger, peeled and chopped
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  • 1 small clove garlic, crushed an...
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  • 1/2 cup fresh carrot juice
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  • 2 tbsp. fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tsp. fresh lemon juice; more f...
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  • 3 Tbs. mayonnaise
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  • 3 Tbs. chopped fresh chives (1/2...
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 large red grapefruits
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  • 1/2 small red onion, very thinly...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups chicken stock or prepared...
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  • 1 tsp. peeled and minced fresh g...
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  • 1/2 lb. asparagus spears, trimme...
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  • 1 egg, well beaten
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  • 1 Tbs. cornstarch mixed with 2 T...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbs. mustard seeds
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  • 1/4 cup Champagne or white wine...
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  • 1 1/2 tsp. Dijon mustard
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  • 1 tsp. honey
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  • 3 Tbs. extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 or 2 stalks fresh lemon grass...
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  • 12 fresh or thawed frozen kaffir...
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  • 1/3 pound shelled cooked crab
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  • 1/4 cup thinly slivered shallots
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  • 1 tablespoon finely shredded carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup 2% reduced-fat milk
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  • 1 large egg
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  • 2 large egg whites
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  • 3/4 cup lump crabmeat, drained a...
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  • 1/4 cup sliced green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound fingerling potatoes
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  • 1 pound asparagus spears, steame...
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  • 1/4 teaspoon salt, divided
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  • 1/4 cup light mayonnaise
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  • 1/4 cup bottled low-sodium chili...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 poblano chile, halved and seeded
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  • 1 medium jalapeño pepper, halved
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  • 1 cup diced peeled papaya
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  • 1 cup diced peeled avocado
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  • 2/3 cup finely chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup fat-free buttermilk
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  • 1/2 cup chopped fresh tomatillos
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  • 1/2 cup fat-free, lower-sodium c...
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  • 3/8 teaspoon salt
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  • 2 ripe peeled avocados, pitted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 3 tablespoons cornstarch
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  • 1 tablespoon butter
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  • 1 cup finely chopped onion
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 pound lump crabmeat, drained a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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  • 1 x Granny Smith (or tart) apple...
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  • 1/3 cup jalapeno peppers, diced...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large carrots
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  • 1 small fennel bulb
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  • 1/4 small red onion
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  • 1 1/4 cups shelled edamame (gree...
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  • 1 cup blanched fresh green peas,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices sourdough French bread
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  • 2 tablespoons mayonnaise
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  • Ground white pepper
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  • 2 tablespoons softened butter, d...
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  • 1/2 pound shelled cooked crab or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup sour cream
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  • 1/2 teaspoon grated lemon peel
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  • 2 tablespoons lemon juice
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  • 6 ounces shelled cooked crab
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  • 2 tablespoons finely chopped fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup minced celery
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  • 1/3 cup finely chopped green rip...
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  • About 1/3 cup mayonnaise or plai...
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  • 3/4 pound shelled cooked Dungene...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons chopped fresh ginger
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  • Grated zest of 1/2 lemon
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  • 2 teaspoons lemon juice
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  • 1 1/2 tablespoons white- or rice...
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  • 2 scallions including green tops...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ripe peeled avocados, coarsely...
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  • 2 cups fat-free, less-sodium chi...
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    +
  • 1 (8-ounce) carton reduced-fat s...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 (10-inch) Quick-and-Easy Pizza...
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  • Cooking spray
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  • 1 teaspoon olive oil, divided
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  • 1/2 cup (2 ounces) grated fresh...
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  • 1 (6-ounce) jar marinated artich...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups of cooked, cold pasta, su...
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  • 3/4 lb. cooked fresh crab meat*
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  • 1/2 lb. medium-size cooked shrim...
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  • 2-3 large ribs celery, diced
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  • 3 cold hard boiled eggs, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 avocados, flesh coarsely chopped
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  • 1/2 serrano chili pepper, chopped
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  • 1 dried avocado leaf (optional)*
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  • 1/4 cup tightly packed cilantro,...
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  • 3 1/4 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all