• 8 Ingredients
  • 2 cloves garlic, minced
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    +
  • 1 jalapeño chili, seeds and ribs...
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    +
  • 1/4 cup cilantro, chopped
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    +
  • 1 cup black beans, cooked, rinse...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds lump crab meat picked o...
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    +
  • 1 bunch asparagus
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    +
  • 2 shallots
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    +
  • 1/2 cup flour for dredging
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    +
  • Vegetable oil for frying
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cooked Dungeness crabs (or 4 c...
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    +
  • 1 1/3 cups goes to crab Toast, r...
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    +
  • ½ cup grapeseed oil
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    +
  • 2 medium yellow onions, sliced t...
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    +
  • 2 leeks, white part only, sliced...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 celery stalks, trimmed and cut...
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    +
  • 1/2 small white onion, quartered
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    +
  • 1 small fennel bulb, quartered
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup dry white wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound shelled, cooked Dungen...
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    +
  • 1/4 cup Meyer lemon juice
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • About 1/2 tsp. salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large yellow onion
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    +
  • 1 green bell pepper
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    +
  • 1 red bell pepper
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    +
  • 1/2 lb. okra
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    +
  • 1/2 cup canola or vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
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  • 1 large garlic clove, minced
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    +
  • 2 large jalapeño chiles, halved,...
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    +
  • 1/2 cup fresh cilantro leaves, d...
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    +
  • 3 tablespoons fresh lime juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Bayou Magic Cajun Seasoning, gum...
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    +
  • 1 pound (31 to 40) Louisiana shr...
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    +
  • 1 cup (2 sticks) unsalted butter
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    +
  • 1/2 cup flour
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    +
  • 1/3 cup gumbo file
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/2 cup ketchup
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    +
  • 1 hard-cooked egg, chopped
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    +
  • 1/4 cup chopped black olives
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    +
  • 1/4 cup sweet relish
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 package of 15 mini fillo shell...
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    +
  • 1 avocado, pitted and thinly sli...
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    +
  • 8 cherry tomatoes, halved
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    +
  • 1/2 cup cooked crab meat
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    +
  • 1/4 cup micro greens
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 pounds medium shrimp, shelled...
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 gallon plus 2 cups clam juice
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 4 large garlic cloves, minced
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    +
  • 2 medium onions, finely chopped
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    +
  • 1 Turkish bay leaf or 1/2 Califo...
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    +
  • 1 teaspoon dried oregano, crumbled
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    +
  • 1 teaspoon dried hot red pepper...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/3 cup chopped carrot
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    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 tablespoon butter
    -
    +
  • Cooking spray
    -
    +
  • 2 cups chopped carrot
    -
    +
  • 1 cup chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 300 ml of chicken stock
    -
    +
  • 335 g of peas
    -
    +
  • 150 g of unsalted butter
    -
    +
  • 50 ml of double cream
    -
    +
  • 20 g of caster sugar
    -
    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • Cooking spray
    -
    +
  • 1 1/4 cups thinly sliced shallot...
    -
    +
  • 1 celery stalk, finely chopped (...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 tablespoons vermouth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon EVOO or vegetable oil
    -
    +
  • 3 slices good-quality bacon, cho...
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    +
  • 2 large ears corn, kernels scrap...
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    +
  • 2 ribs celery, finely chopped
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    +
  • 1 small yellow or red onion fine...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 8 cups water
    -
    +
  • 1 1/2 cups sliced okra pods (abo...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 3 (12-ounce) containers standard...
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    +
  • Cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
    -
    +
  • 1 pound boneless skinless chicke...
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    +
  • 1/2 pound andouille sausage , cu...
    -
    +
  • 1/2 pound kielbasa , cut into bi...
    -
    +
  • 1/2 pound veal stew meat
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 large jalapeo chiles, halved,...
    -
    +
  • 1/2 cup fresh cilantro leaves, d...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 (6-inch) corn tortillas
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 cup (2 ounces) 1/3-less-fat...
    -
    +
  • 2 tablespoons sliced green onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons chopped green onions
    -
    +
  • 3 tablespoons light mayonnaise
    -
    +
  • 1 tablespoon prepared horseradish
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1/4 teaspoon hot sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • At least 6 cold beers for the chef
    -
    +
  • 4 pounds medium (16 to 20 count)...
    -
    +
  • 6 blue crabs
    -
    +
  • Salt
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 poblano chile, halved and seeded
    -
    +
  • 1 medium jalapeño pepper, halved
    -
    +
  • 1 cup diced peeled papaya
    -
    +
  • 1 cup diced peeled avocado
    -
    +
  • 2/3 cup finely chopped red onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all