• 8 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 1 jalapeño chili, seeds and ribs...
    -
    +
  • 1/4 cup cilantro, chopped
    -
    +
  • 1 cup black beans, cooked, rinse...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 2 tablespoons of butter
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • 1 cup finely chopped onions, fro...
    -
    +
  • 1 1/2 cups finely chopped leeks,...
    -
    +
  • 1/2 cup finely chopped celery, f...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cooked Dungeness crabs (or 4 c...
    -
    +
  • 1 1/3 cups goes to crab Toast, r...
    -
    +
  • ½ cup grapeseed oil
    -
    +
  • 2 medium yellow onions, sliced t...
    -
    +
  • 2 leeks, white part only, sliced...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup shelled raw cashew pieces
    -
    +
  • 1" piece ginger, peeled and chopped
    -
    +
  • 1 small clove garlic, crushed an...
    -
    +
  • 1/2 cup fresh carrot juice
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large yellow onion
    -
    +
  • 1 green bell pepper
    -
    +
  • 1 red bell pepper
    -
    +
  • 1/2 lb. okra
    -
    +
  • 1/2 cup canola or vegetable oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 large jalapeño chiles, halved,...
    -
    +
  • 1/2 cup fresh cilantro leaves, d...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Bayou Magic Cajun Seasoning, gum...
    -
    +
  • 1 pound (31 to 40) Louisiana shr...
    -
    +
  • 1 cup (2 sticks) unsalted butter
    -
    +
  • 1/2 cup flour
    -
    +
  • 1/3 cup gumbo file
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion (5 oz.)
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 2 cups dry white wine
    -
    +
  • 1 pound firm-ripe tomatoes, rins...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 8 large garlic cloves—6 finely c...
    -
    +
  • 3 jalapeños, seeded and minced
    -
    +
  • 2 red bell peppers, finely chopped
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb. asparagus, tough ends removed
    -
    +
  • 1 mango, peeled, pitted and sliced
    -
    +
  • 1 Tbs. fresh lime juice
    -
    +
  • 1 small garlic clove, chopped
    -
    +
  • 3/4 tsp. ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 4 large garlic cloves, minced
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • 1 Turkish bay leaf or 1/2 Califo...
    -
    +
  • 1 teaspoon dried oregano, crumbled
    -
    +
  • 1 teaspoon dried hot red pepper...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 pounds medium shrimp, shelled...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1 gallon plus 2 cups clam juice
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/3 cup chopped carrot
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 tablespoon butter
    -
    +
  • Cooking spray
    -
    +
  • 2 cups chopped carrot
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • Cooking spray
    -
    +
  • 1 1/4 cups thinly sliced shallot...
    -
    +
  • 1 celery stalk, finely chopped (...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 tablespoons vermouth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon EVOO or vegetable oil
    -
    +
  • 3 slices good-quality bacon, cho...
    -
    +
  • 2 large ears corn, kernels scrap...
    -
    +
  • 2 ribs celery, finely chopped
    -
    +
  • 1 small yellow or red onion fine...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 8 cups water
    -
    +
  • 1 1/2 cups sliced okra pods (abo...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 3 (12-ounce) containers standard...
    -
    +
  • Cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/2 pound andouille sausage , cu...
    -
    +
  • 1/2 pound kielbasa , cut into bi...
    -
    +
  • 1/2 pound veal stew meat
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 24 small clams in shells
    -
    +
  • 24 mussels
    -
    +
  • 1 1/2 pound halibut or other fir...
    -
    +
  • 1 pound lge. shrimp in shells, s...
    -
    +
  • 3/4 pounds Dungeness crabmeat or...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 large jalapeo chiles, halved,...
    -
    +
  • 1/2 cup fresh cilantro leaves, d...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 pound cleaned squid
    -
    +
  • 1/2 pound medium shrimp, peeled...
    -
    +
  • 1/2 pound bay scallops
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup 2% reduced-fat milk
    -
    +
  • 1 large egg
    -
    +
  • 2 large egg whites
    -
    +
  • 3/4 cup lump crabmeat, drained a...
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • cold water
    -
    +
  • shells from 2 dozen steamed blue...
    -
    +
  • 3 carrots, cut up
    -
    +
  • 2 onions, quartered
    -
    +
  • 1 ear of corn, quartered
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/4 cup water
    -
    +
  • 8 ounces sea scallops
    -
    +
  • 1 pound peeled and deveined medi...
    -
    +
  • 5 tablespoons fresh lime juice
    -
    +
  • 2 1/2 tablespoons fish sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all