• 19 Ingredients
  • Bayou Magic Cajun Seasoning, gum...
    -
    +
  • 1 pound (31 to 40) Louisiana shr...
    -
    +
  • 1 cup (2 sticks) unsalted butter
    -
    +
  • 1/2 cup flour
    -
    +
  • 1/3 cup gumbo file
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices sourdough french bread
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Ground white pepper
    -
    +
  • 2 tablespoons softened butter, d...
    -
    +
  • 1/2 pound shelled cooked crab or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 1/2 tablespoons extravirgin ol...
    -
    +
  • 2 teaspoons chopped fresh mint
    -
    +
  • 2 teaspoons red wine vinegar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 40 (1/2-inch-thick) slices diago...
    -
    +
  • 2 garlic cloves, halved
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1/4 cup finely chopped celery
    -
    +
  • 1/4 cup finely chopped red bell...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 ounces white wine , Chardonnay
    -
    +
  • 1 lb small clam , in shell
    -
    +
  • 1 teaspoon salt , to taste
    -
    +
  • 1 lb bay scallop
    -
    +
  • 1/4-1/2 teaspoon cayenne pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 1/2 pounds jumbo shrimp, with...
    -
    +
  • 1 blue crab
    -
    +
  • 1 onion, halved
    -
    +
  • 2 bay leaves
    -
    +
  • 5 sprigs fresh thyme
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • File powder
    -
    +
  • 2 cups chopped onions
    -
    +
  • 1 cup chopped bell peppers
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 3 medium onions, chopped (1 1/2...
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • 1 cup chopped fresh parsley
    -
    +
  • 1 can (28 oz) whole tomatoes, un...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all