• 28 Ingredients
  • 2 tablespoons of butter
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  • 2 tablespoons of olive oil
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  • 1 cup finely chopped onions, fro...
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  • 1 1/2 cups finely chopped leeks,...
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  • 1/2 cup finely chopped celery, f...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 fresh crab (600–800g total wei...
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  • 1 stick celery, cut into 3 short...
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  • ½ leek, washed and cut into 3 sh...
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  • ½ onion, cut into 4 wedges
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  • 2 bay leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 cooked Dungeness crabs (or 4 c...
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  • 1 1/3 cups goes to crab Toast, r...
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  • ½ cup grapeseed oil
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  • 2 medium yellow onions, sliced t...
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  • 2 leeks, white part only, sliced...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 celery stalks, trimmed and cut...
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  • 1/2 small white onion, quartered
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  • 1 small fennel bulb, quartered
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup dry white wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp. fresh lemon juice; more f...
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  • 3 Tbs. mayonnaise
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  • 3 Tbs. chopped fresh chives (1/2...
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4-6 cups crab shells
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  • 1/2 cup dry white wine
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    +
  • 1 large yellow onion, sliced or...
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  • 1 carrot, roughly sliced or chopped
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  • 1 celery stalk, roughly sliced o...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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    +
  • 2 tablespoons butter or margerine
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    +
  • 1/4 cup tomato paste
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    +
  • 3 tablespoons curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 fresh-ripe tomatoes (3 1/2 to...
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  • 1/3 cup mayonnaise
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 tablespoon minced fresh tarrag...
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    +
  • 8 ounces shelled cooked crab or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Bayou Magic Cajun Seasoning, gum...
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    +
  • 1 pound (31 to 40) Louisiana shr...
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    +
  • 1 cup (2 sticks) unsalted butter
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    +
  • 1/2 cup flour
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    +
  • 1/3 cup gumbo file
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3 pounds medium shrimp, shelled...
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 gallon plus 2 cups clam juice
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons butter
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    +
  • 1 cup chopped onion
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    +
  • 1/3 cup chopped carrot
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1 tablespoon butter
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    +
  • Cooking spray
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    +
  • 2 cups chopped carrot
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    +
  • 1 cup chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • Cooking spray
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    +
  • 1 1/4 cups thinly sliced shallot...
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    +
  • 1 celery stalk, finely chopped (...
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    +
  • 4 garlic cloves, minced
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    +
  • 3 tablespoons vermouth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon EVOO or vegetable oil
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    +
  • 3 slices good-quality bacon, cho...
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    +
  • 2 large ears corn, kernels scrap...
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    +
  • 2 ribs celery, finely chopped
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    +
  • 1 small yellow or red onion fine...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 cup finely chopped onion
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    +
  • 8 cups water
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    +
  • 1 1/2 cups sliced okra pods (abo...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 (12-ounce) containers standard...
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    +
  • Cooking spray
    -
    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 24 small clams in shells
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    +
  • 24 mussels
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    +
  • 1 1/2 pound halibut or other fir...
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    +
  • 1 pound lge. shrimp in shells, s...
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    +
  • 3/4 pounds Dungeness crabmeat or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups thinly sliced radishes (a...
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    +
  • 1 tablespoon fresh lemon juice,...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 8 large eggs
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ears shucked corn
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    +
  • 1 cup finely chopped celery
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    +
  • 1 cup chopped bottled roasted re...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1/3 cup thinly sliced green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • cold water
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    +
  • shells from 2 dozen steamed blue...
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    +
  • 3 carrots, cut up
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    +
  • 2 onions, quartered
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    +
  • 1 ear of corn, quartered
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups diced peeled papaya
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    +
  • 1/3 cup thinly sliced green onions
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    +
  • 1/4 cup finely chopped celery
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    +
  • 1 finely chopped jalapeño pepper
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    +
  • 1 pound lump crabmeat (shell pie...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • At least 6 cold beers for the chef
    -
    +
  • 4 pounds medium (16 to 20 count)...
    -
    +
  • 6 blue crabs
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    +
  • Salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Chunk style crab meat, pic...
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    +
  • 1/8 cup Plain lowfat Greek yogur...
    -
    +
  • 1/4 cup celery, finely chopped
    -
    +
  • 1/8 cup Onion, finely chopped
    -
    +
  • 1/2 cup Roma tomato, diced
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon grated lime rind
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 1 1/2 tablespoons extravirgin ol...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 teaspoon Thai fish sauce (such...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup plain fat-free yogurt
    -
    +
  • 1/4 cup finely chopped Walla Wal...
    -
    +
  • 1/4 cup finely chopped celery
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    +
  • 1/4 cup finely chopped red bell...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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