LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • Bayou Magic cajun seasoning, gum...
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  • 1 pound (31 to 40) Louisiana shr...
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  • 1 cup (2 sticks) unsalted butter
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  • 1/2 cup flour
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  • 1/3 cup gumbo file
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 1/2 pound bacon, chopped
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  • About 1/2 cup vegetable oil
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  • 3/4 cup all-purpose flour
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  • 2 celery ribs, chopped
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  • 1 medium green bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon minced garlic
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped celery
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  • 2 cups rotelle pasta , cooked al...
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  • 1 tablespoon horseradish (or to...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 35 Ingredients
  • 1 gallon cooking oil
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  • 3 large Louisiana soft-shell cra...
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  • 2 cups all-purpose flour
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  • 2 tablespoons cajun seasoning
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 16 Ingredients
  • olive oil
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  • 1 1/2 lbs raw shrimp in shells
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  • cooked rice
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  • 1 1/2 onions , finely chopped
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  • 12 chicken drummettes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all