LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound shelled cooked crab
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion (5 oz.)
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 2 cups dry white wine
    -
    +
  • 1 pound firm-ripe tomatoes, rins...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons butter
    -
    +
  • 1 medium chopped onion
    -
    +
  • 1 pound sliced carrots
    -
    +
  • 1 large bay leaf (or 2 small)
    -
    +
  • 2 tablespoons white rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 celery stalks, trimmed and cut...
    -
    +
  • 1/2 small white onion, quartered
    -
    +
  • 1 small fennel bulb, quartered
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound shelled, cooked Dungen...
    -
    +
  • 1/4 cup Meyer lemon juice
    -
    +
  • 2 tablespoons finely chopped sha...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • About 1/2 tsp. salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 2 cups fat-skimmed chicken broth
    -
    +
  • 6 tablespoons rice vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • About 1/3 cup sliced pickled ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 2 tablespoons butter or margerine
    -
    +
  • 1/4 cup tomato paste
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Finely shredded zest from 2 yuzu...
    -
    +
  • 1 1/2 tablespoons fresh yuzu jui...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup fruity extra-virgin oliv...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 large jalapeño chiles, halved,...
    -
    +
  • 1/2 cup fresh cilantro leaves, d...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fresh-ripe tomatoes (3 1/2 to...
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1 tablespoon minced fresh tarrag...
    -
    +
  • 8 ounces shelled cooked crab or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 or 2 stalks fresh lemon grass...
    -
    +
  • 12 fresh or thawed frozen kaffir...
    -
    +
  • 1/3 pound shelled cooked crab
    -
    +
  • 1/4 cup thinly slivered shallots
    -
    +
  • 1 tablespoon finely shredded carrot
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices sourdough French bread
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Ground white pepper
    -
    +
  • 2 tablespoons softened butter, d...
    -
    +
  • 1/2 pound shelled cooked crab or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 package (8 oz.) cream cheese
    -
    +
  • 3 tablespoons minced green onions
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon white wine Worceste...
    -
    +
  • 1/4 teaspoon white pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup minced celery
    -
    +
  • 1/3 cup finely chopped green rip...
    -
    +
  • About 1/3 cup mayonnaise or plai...
    -
    +
  • 3/4 pound shelled cooked Dungene...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup sour cream
    -
    +
  • 1/2 teaspoon grated lemon peel
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 6 ounces shelled cooked crab
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet potato or yam (3/4 lb.)
    -
    +
  • 1 can (13 1/2 oz.) coconut milk
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces (about 1 cup) shelled c...
    -
    +
  • 3 ounces (about 1/2 cup) smoked...
    -
    +
  • 1/2 cup finely chopped green oni...
    -
    +
  • 2 tablespoons plus 2 tsp. lemon...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cucumbers (about 2 1/4 lb. tot...
    -
    +
  • 2 cups plain yogurt
    -
    +
  • 3/4 cup sour cream
    -
    +
  • 1/2 cup chopped green onions (wh...
    -
    +
  • 1/4 cup chopped fresh dill
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups short-grain white rice
    -
    +
  • 1/4 cup plus 1 tablespoon rice v...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 6 sheets precut nori (7 1/2 by 8...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 to 10 baguette pieces (4 in. l...
    -
    +
  • 1/2 pound shelled cooked crab, t...
    -
    +
  • 1/2 pound cooked bay shrimp (als...
    -
    +
  • 3/4 cup fresh corn kernels (slic...
    -
    +
  • 1 medium red onion, diced (about...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 ounces sashimi-grade ahi tuna...
    -
    +
  • 2 ounces salmon roe
    -
    +
  • 8 ounces shelled cooked crab or...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 head fresh fennel (12 oz.)
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all