LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 1 cup chopped red bell peppers
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  • 1 tablespoon minced garlic
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  • 2 teaspoons coarse salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/4 cup water
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  • 8 ounces sea scallops
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  • 1 pound peeled and deveined medi...
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  • 5 tablespoons fresh lime juice
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  • 2 1/2 tablespoons fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb crab claw meat, picked cl...
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  • 1 cup corn , freshly cooked or...
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  • ¼ cup Parmesan cheese , grated
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  • ½ cup homemade mayonnaise   or...
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  • ¼ cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • Soup
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  • 3 cups fresh, shelled English peas
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  • 1 cup chopped white onion
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  • 8 tablespoon canola oil, divided
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  • 1/4 cup white soy sauce (use a s...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 1/2 teaspoon minced garlic
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  • 1 1/2 teaspoons finely grated li...
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  • 2 tablespoons fresh lime juice
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  • 1/8 teaspoon sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • Cooking spray
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  • 2 tablespoons minced shallots
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  • 1 teaspoon minced garlic
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  • 1 pound lump crabmeat, shell pie...
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup milk
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  • 1/2 teaspoon ancho chile powder
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  • 1/2 teaspoon garlic powder
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  • 6 jumbo soft-shell crabs, dressed
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  • 6 (1/4-inch-thick) slices red onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • 3 tablespoons peanut oil
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  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 (8-ounce) packages 1/3-less-fa...
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  • 1/2 cup fat-free mayonnaise
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  • 1/4 cup grated onion
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 3/4 cup nonfat sour cream
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon grated fresh onion
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  • 1 teaspoon Worcestershire sauce
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  • 3/4 teaspoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon minced garlic
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped celery
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  • 2 cups rotelle pasta , cooked al...
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  • 1 tablespoon horseradish (or to...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup red pepper flakes
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  • 1/2 cup salt
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  • 1 pound raw peanuts, in shells
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  • 1/2 cup chopped jalapeno peppers
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  • 1 (3 ounce) package dry crab boi...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound lump crabmeat, picked...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • 2 teaspoons extra virgin olive oil
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  • 1/3 cup minced cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 pound medium shrimp, peeled...
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  • 1 tablespoon dried thyme
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  • 1/3 cup fine dry bread crumbs
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  • 1 tablespoon olive oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 cup finely chopped fresh jic...
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  • 3 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 37 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 2 large red onions, sliced into...
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  • 1 1/2 cups milk
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  • 2 cups self-rising flour
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  • 1/3 cup mayonnaise
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lime, juice of
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  • 1 roasted red pepper, chopped
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  • 3 scallions , chopped
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  • 1 roasted poblano pepper, chopped
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  • salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup homemade mayonnaise
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  • 1 tablespoon minced shallots
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  • 1 tablespoon chopped chervil
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  • 1 pound lump crabmeat, picked ov...
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  • 2 small bunches of fresh green a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup chopped celery
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  • 1 teaspoon minced garlic
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  • 1/2 cup roughly chopped pimiento...
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 tablespoons extra-virgin o...
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  • salt , to taste
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  • 1/2 lb lump crabmeat , picked ov...
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  • cilantro leaf , for garnish
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  • 1/2 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/4 cup chopped fresh chives
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  • 1 tablespoon minced shallots
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  • 4 small bunches fresh watercress...
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • pepper
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  • 1/4 cup champagne vinegar
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  • 2 teaspoons garlic , fresh, minced
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  • 1/2 cup walnuts , toasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • Olive oil
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  • 1 pound jumbo lump crab meat, sh...
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  • 2 tablespoons garlic
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  • 1 tablespoon rosemary, chopped
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  • 1/4 pound of unsalted butter, co...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 36 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • crabmeat Ravigote, recipe follows
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  • 1 teaspoon sherry vinegar
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup coarsely chopped lightly...
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  • 1/2 bunch cilantro
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  • 2 tablespoons milk
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  • 1 1/2 teaspoons fish sauce
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  • 1/2 teaspoon plus a pinch salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all