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7 shell crab, heat free Cookstr recipes

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Summer Crab Salad With Carrots, Basil, And Lime

Cookstr
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Cook time: 21 mins

15 Ingredients
1 lb jumbo lump crab meat (Blue or D...
Basil sprigs, as garnish
2-3 Tbsps minced scallions
1 avocado (preferably Hass), sliced...
1 head Bibb lettuce , cleaned and dried
2 Tbsps coarsely chopped capers
1/3 cup good-quality olive oil
½ cup finely diced carrots
3 Tbsps coarsely chopped fresh basil
Juice of 2 limes (about 4 Tbsps)
1 tsp finely grated lime zest
1 Tbsp white wine vinegar
2 medium shallots , minced
Hot sauce
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Corn-and-crab Dip

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Cook time: 45 mins

18 Ingredients
1 lb crab claw meat, picked clean o...
1 cup corn , freshly cooked or frozen
¼ cup Parmesan cheese , grated
½ cup homemade mayonnaise or top q...
¼ cup sour cream
1 egg
2 tsp Old Bay seasoning
1 tsp hot sauce
2 tsp garlic , minced
½ cup green bell pepper , small dice
2 Tbsp lemon juice , freshly squeezed
½ cup Pepper Jack cheese , grated
2 tsp Creole mustard
½ cup Monterey Jack cheese , grated
2 Tbsp Worcestershire sauce
¼ cup green onion , minced
½ tsp black pepper , freshly ground
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Seafood Gumbo

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Cook time: 2 hrs

7 Ingredients
2 ribs celery , cut up into chunks
1 small onion , cut up into chunks
2 bay leaves
1 bunch of flat-leaf parsley , stems...
6 gumbo crabs, and/or 4 cups shrimp o...
½ tsp. dried thyme
1 Tbsp. black pepper corns
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Basic Shellfish Stock

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Cook time: 1 hr 28 mins

17 Ingredients
1 carrot , chopped
2 sprigs fresh thyme
1 celery stalk with leaves, chopped
1 sprig fresh rosemary
1 cup white wine
2 lbs crustacean shells (shrimp, crab...
1 large Spanish onion , chopped
1 tsp whole black pepper corns
4 sprigs fresh Italian parsley
1 leek , chopped
½ head garlic
1 cup brandy
2 Tbsps olive oil
4 sprigs fresh tarragon
12 cups mineral or filtered water
8 Tbsps unsalted butter , softened
2 ripe tomatoes , halved
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Baked Stuffed Lobster

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Cook time: 48 mins

10 Ingredients
4 live 1½ lb lobsters
¼ lb (1 stick) unsalted butter
Salt and freshly ground black pepper
3 Tbsps finely chopped shallots
¼ cup medium-dry sherry
1 cup crushed ritz crackers
1 lb fresh crab meat, picked over to...
2 Tbsps chopped parsley
3 Tbsps butter , melted
2 garlic cloves, minced
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Crab Cakes

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Cook time: 37 mins

18 Ingredients
1 tsp fresh lemon juice
1 lb claw blue crab meat, picked fo...
1 tsp salt
2 Tbsps minced fresh basil
1 tsp minced garlic
2 tsps hot chili sauce
1 egg yolk , lightly beaten
3 cups light whole wheat bread cubes
1 tsp fresh cracked black pepper
¼ cup minced fresh chives
1 Tbsp minced green onion
2 Tbsps flour
1 lb lump back fin blue crab meat,...
1 Tbsp minced red bell pepper
1 Tbsp Dijon mustard
¾ cup heavy cream
2 Tbsps butter , plus ½ cup melted
¼ cup minced fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Cioppino

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Cook time: 1 hr 34 mins

21 Ingredients
3/4 lb sea scallops , tough muscle r...
1 tsp dried hot red pepper flakes
1/4 cup finely chopped fresh flat-lea...
1/4 cup olive oil
3 Tbsps finely chopped fresh basil
1 lb skinless red snapper or halibu...
1/2 tsp black pepper
1 cup bottled clam juice
1 lb large shrimp (16 to 20), shell...
1 Turkish bay leaf or 1/2 Californi...
2 Tbsps tomato paste
1 1/2 cups dry red wine
4 large garlic cloves, minced
1 cup chicken broth
2 medium onions , finely chopped
1 (28- to 32-ozs) can whole plum to...
1 green bell pepper , cut into 1/4-i...
18 small (2-inch) hard-shelled clams...
1 (1-lb) king crab leg, thawed if f...
1 tsp dried oregano , crumbled
1 1/2 tsps salt
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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