• 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 each medium (about 4 ounces...
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  • 1/2 medium (about 4 ounces) red...
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  • 1 cup heavy cream
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  • 1/2 teaspoon finely chopped jala...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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  • 1/2 cup (about 13) reduced fat R...
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  • 1 whole egg plus 1 egg white, be...
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  • 2 finely chopped scallions
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  • 2 tbsp finely chopped red bell p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 ripe mango, peeled, pitted and...
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  • 1/4 cup of water
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    +
  • 1 teaspoon freshly squeezed lemo...
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  • Salt and freshly ground pepper t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp. finely grated lemon zest
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  • Freshly ground black pepper
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  • 1-1/2 tsp. extra-virgin olive oil
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  • 3-1/2 Tbs. unsalted butter; more...
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  • 1/2 lb. backfin crabmeat , drai...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 pounds medium shrimp, shelled...
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  • 2 tablespoons tomato paste
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  • 1 gallon plus 2 cups clam juice
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  • 1 medium onion, finely chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups plain low-fat yogurt
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  • 2 ounces 1/3-less-fat cream chee...
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  • 1 tablespoon Dijon mustard
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  • 2 teaspoons anchovy paste
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  • 2 teaspoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup finely chopped Vidalia o...
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  • 1/4 cup low-fat mayonnaise
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    +
  • 2 tablespoons chopped fresh chives
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  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons chopped green onions
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  • 3 tablespoons light mayonnaise
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    +
  • 1 tablespoon prepared horseradish
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  • 2 teaspoons Dijon mustard
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    +
  • 1/4 teaspoon hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Tbsp. butter
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  • 1 leek , white and light green p...
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  • 1 rib celery , finely chopped
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  • 1 small yellow onion , finely ch...
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  • 1 pound lump crabmeat , preferab...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fingerling potatoes
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  • 1 pound asparagus spears, steame...
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  • 1/4 teaspoon salt, divided
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  • 1/4 cup light mayonnaise
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    +
  • 1/4 cup bottled low-sodium chili...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup fat-free cottage cheese
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  • 1/2 teaspoon grated lemon rind
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 1/2 teaspoons Worcestershire s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon low-fat mayonnaise
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    +
  • 1/4 cup finely chopped red bell...
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  • 4 whole-wheat English muffins, s...
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    +
  • 2-5 dashes hot sauce
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    +
  • 1/2 cup shredded Swiss cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 cup finely chopped onion
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  • 8 cups water
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    +
  • 1 1/2 cups sliced okra pods (abo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups fish stock or low-sodium...
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  • 1/2 pound large shrimp, shelled...
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  • Pinch of saffron threads, crumbled
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  • 1/2 lemon
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon dry mustard
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    +
  • 2 teaspoons chopped fresh chives
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    +
  • 1/2 teaspoon hot pepper sauce (s...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb crab claw meat, picked cl...
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    +
  • 1 cup corn , freshly cooked or...
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  • ¼ cup Parmesan cheese , grated
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    +
  • ½ cup homemade mayonnaise   or...
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    +
  • ¼ cup sour cream
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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    +
  • 2 tablespoons minced shallots
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 pound lump crabmeat, shell pie...
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    +
  • 1/4 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
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  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound jumbo lump crabmeat, pic...
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  • 1 small red onion, in small dice
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    +
  • 1/2 large red bell pepper, in sm...
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    +
  • 2/3 cup mayonnaise (homemade wil...
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  • 1/3 cup Creole mustard or other...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/2 teaspoon hot pepper sauce (s...
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    +
  • 1/4 cup finely chopped celery
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    +
  • 2 tablespoons finely chopped red...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 40 (1/2-inch-thick) slices diago...
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  • 2 garlic cloves, halved
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup finely chopped celery
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    +
  • 1/4 cup finely chopped red bell...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (8-ounce) blocks fat-free crea...
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    +
  • 1/4 cup low-fat plain yogurt
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    +
  • 1 tablespoon prepared horseradish
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    +
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. raw shrimp in shells
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    +
  • 1/4 cup brandy
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    +
  • 1/2 cup dry white wine
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    +
  • 1 small yellow onion, peeled and
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    +
  • finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup reduced-fat mayonnaise
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    +
  • 1 1/2 teaspoons grated lime rind
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    +
  • 2 teaspoons fresh lime juice
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    +
  • 1 small garlic clove, pressed
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 small green, yellow and red pe...
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  • 6 large radishes, stemmed and qu...
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  • 1 medium cucumber, peeled, seede...
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    +
  • 2 stalks celery, cut in 1-inch s...
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  • 3 scallions, both white and ligh...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all