• 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
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    +
  • 6 to 7 stalks of asparagus (almo...
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  • 1 small lemon
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  • olive oil (the good stuff), to t...
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  • Sea salt, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 12 large asparagus spears (about...
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  • 1/4 cup finely grated Parmesan p...
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  • 1 1/2 Tbsp. fresh lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 anchovies, mashed into a paste
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  • 1 garlic clove, minced
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    +
  • 1 egg yolk
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  • Juice from 1/2 fresh lemon
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    +
  • 1 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12 x spears of thick asparagus,...
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  • 5-6 x broccolini florets, trimme...
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    +
  • 1 1/2 tbsp fresh lemon juice
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  • big pinch salt
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    +
  • 1 small shallot, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 large asparagus spears (about...
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    +
  • 1/4 cup finely grated Parmesan p...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 large asparagus spears (about...
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    +
  • 1/4 cup finely grated Parmesan p...
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    +
  • 1 1/2 Tbsp. fresh lemon juice
    -
    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch asparagus
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  • 1 handful toasted, crushed hazel...
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  • 1 tablespoon chopped mint
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons Sherry vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch asparagus (about 30 stem...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 tablespoons fresh squeezed lem...
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    +
  • ½ cup shaved parmesan cheese
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    +
  • ¼ teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, quartered
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  • 1 carrot, peeled and cut into 1-...
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    +
  • 3 bay leaves
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  • 1 clove garlic, peeled and smashed
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    +
  • 1 piece (1 inch long) fresh ging...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pounds asparagus, trimmed and...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/2 cup coarsely chopped chervil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 40.0g grated parmesan , plus ext...
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    +
  • 6.0 tbsp mascarpone
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    +
  • good handful pretty salad leaves...
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    +
  • 3.0 tbsp finely chopped basil
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    +
  • zest ½ lemon
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 50.0g parmesan , shaved
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    +
  • 6 slices prosciutto , torn
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    +
  • juice 1 lemon
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    +
  • 10 asparagus spears, trimmed
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    +
  • 300 g lemon thyme sprigs, leaves...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 225 g of Jersey Royal potatoes,...
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    +
  • 16 asparagus spears
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    +
  • 4 duck eggs
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    +
  • 1 knob of butter
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    +
  • olive oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10-12 asparagus spears (or more...
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    +
  • 1 slice bacon
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    +
  • 3 cups fresh arugula
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    +
  • 1 shallot, sliced
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    +
  • 1 orange, peeled and segmented
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 ounces parmesan cheese
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    +
  • 1/4 cup fresh squeezed lemon juice
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    +
  • 1/4 cup walnut oil
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    +
  • Kosher salt, to taste
    -
    +
  • Freshly ground pepper, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 Tbsp. Bertolli® Balsamic Vineg...
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    +
  • 6 Tbsp. Bertolli® Extra Virgin O...
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    +
  • 1 Tbsp. fresh thyme
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Salt and ground black pepper to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup (packed) fresh spinach (ab...
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    +
  • 1 cup (packed) arugula leaves (a...
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    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 1 cup (or more) warm water (110°...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 lb. asparagus, tough ends...
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    +
  • 7 Tbs. olive oil
    -
    +
  • 1/4 tsp. salt, plus more, to taste
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup (packed) fresh spinach (ab...
    -
    +
  • 1 cup (packed) arugula leaves (a...
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 4 garlic cloves, coarsely chopped
    -
    +
  • 1 cup (or more) warm water (110°...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove, peeled and halve...
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds medium asparagus, tough...
    -
    +
  • 2 red bell peppers
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 tablespoons capers, drained
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed
    -
    +
  • Cooking spray
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 large asparagus spears
    -
    +
  • Pepper
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 2 shallots , diced fine
    -
    +
  • 2 tablespoons Champagne vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 8 long croutons, cut from a bagu...
    -
    +
  • 100 g of bellota ham, cut into b...
    -
    +
  • 8 asparagus spears, blanched
    -
    +
  • 50 g of Parmesan shavings
    -
    +
  • 1 handful of pea shoots
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cups (375 mL) peas
    -
    +
  • 1 lb (500 g) asparagus
    -
    +
  • 6 cups (1.5 L) salad greens
    -
    +
  • 2 tbsp (25 mL) chopped mint
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    +
  • 1/4 cup (50 mL) shaved Parmesan
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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