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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 12 ozs jumbo asparagus, tough ends tr...
  • 1 daikon (about 8 ozs), peeled
  • 2 carrots, peeled
  • 12 fresh mint leaves, thinly sliced
  • 2 Tbsps freshly squeezed orange juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 bunch asparagus with medium-size st...
  • lemon tahini dressing
  • sunflower seeds
  • shredded aged white cheddar cheese
  • salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 10-12 asparagus spears (or more depen...
  • 1 slice bacon
  • 3 cups fresh arugula
  • 1 shallot, sliced
  • 1 orange, peeled and segmented
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 tbsp olive oil
  • 2 tbsp white wine vinegar
  • 2 tsp dijon mustard
  • 1 tsp honey
  • salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 6 thick stems of asparagus
  • 4 handfuls of arugula (baby arugula i...
  • Zest of and juice of 1 small lemon
  • ½ cup toasted flaked almonds (toast t...
  • Olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 large bunch of thick asparagus (2 l...
  • One 1 1/2-oz piece of Pecorino Romano...
  • 3 Tbsps fresh orange juice
  • 1 1/2 Tbsps snipped chives
  • 1 1/2 tsps Champagne vinegar or white...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 50.0g parmesan , shaved
  • 6 slices prosciutto , torn
  • juice 1 lemon
  • 10 asparagus spears, trimmed
  • 300 g lemon thyme sprigs, leaves stri...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 12 large asparagus spears (about 1 lb...
  • 1/4 cup finely grated Parmesan plus a...
  • 1 1/2 Tbsp. fresh lemon juice
  • 1/4 cup extra-virgin olive oil
  • Kosher salt and freshly ground black...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 12 large asparagus spears (about 1 lb...
  • 1/4 cup finely grated Parmesan plus a...
  • 1 1/2 Tbsps fresh lemon juice
  • 1/4 cup extra-virgin olive oil
  • Kosher salt and freshly ground black...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 12 large asparagus spears
  • Pepper
  • 1/3 cup extra virgin olive oil
  • 2 shallots , diced fine
  • 2 Tbsps Champagne vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 ozs Parmesan cheese
  • 1/4 cup fresh squeezed lemon juice
  • 1/4 cup walnut oil
  • Kosher salt, to taste
  • Freshly ground pepper, to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch asparagus (about 30 stems) wa...
  • 2 Tbsps extra virgin olive oil
  • 2 Tbsps fresh squeezed lemon juice
  • ½ cup shaved parmesan cheese
  • ¼ tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 12 large asparagus spears (about 1 lb...
  • 1/4 cup finely grated Parmesan plus a...
  • 1 1/2 Tbsp. fresh lemon juice
  • 1/4 cup extra-virgin olive oil
  • Kosher salt and freshly ground black...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 large shallot, peeled and minced (3...
  • 1/3 cup raw hazelnuts or filberts
  • 3 Tbs. white wine vinegar
  • 1 Tbs. chopped fresh tarragon leaves
  • 2 tsp. orange zest
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb medium asparagus, trimmed
  • 2 cups shelled fresh fava beans (2 1/...
  • 2 Tbsps extra-virgin olive oil
  • 1/4 lb arugula, coarse stems discarded
  • 1 (1/2-lb) piece Pecorino Romano or P...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12 x spears of thick asparagus, slice...
  • 5-6 x broccolini florets, trimmed and...
  • 1 1/2 tbsp fresh lemon juice
  • big pinch salt
  • 1 small shallot, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
  • 6 to 7 stalks of asparagus (almost a...
  • 1 small lemon
  • olive oil (the good stuff), to taste
  • Sea salt, to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 whole roasted chicken, white meat s...
  • 1 cup shaved cheddar cheese
  • 1 red pepper, sliced and chopped
  • 1 bunch of asparagus, steamed and cho...
  • 4 kale leaves, stemmed and chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice
  • 1/2 head radicchio, halved lengthwise...
  • Kosher salt and freshly ground black...
  • 5 hearts of palm, rinsed and patted dry
  • 1 oz. shaved Parmigiano-Reggiano (sca...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup uncooked quinoa, rinsed and d...
  • 1 cup Water
  • 5 x asparagus spears, shaved thin
  • 1 x fresh baby arugula, roughly chopped
  • 1 x green onion, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 garlic clove, peeled and halved len...
  • 2 Tbsps extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • 1/2 tsp dried oregano
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup Parmigiano-Reggiano shavings
  • 2 tsps minced shallots
  • 10 ozs arugula
  • 1 tsp white truffle oil
  • 1/4 cup plus 1 Tbsp lemon juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 lbs asparagus, trimmed and cut diag...
  • 1/2 cup extra-virgin olive oil
  • 3 Tbsps fresh lemon juice
  • Coarse salt and freshly ground pepper
  • 1/2 cup coarsely chopped chervil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs medium asparagus, tough ends re...
  • 2 red bell peppers
  • 2 Tbsps white wine vinegar
  • 2 Tbsps capers, drained
  • 1 Tbsp Dijon mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 lb asparagus, medium size, peeled
  • ½ lb button mushrooms
  • 1 cup celery, peeled, ¼” slice
  • ½ cup red onions, peeled and minced
  • 1/2 cup Nicoise olives, pitted and sl...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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