• 9 Ingredients
  • 3/4 cup low-fat ranch dressing
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  • 1/2 cup plain nonfat yogurt
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  • 1 teaspoon chopped fresh dillweed
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  • 2 cups uncooked small seashell m...
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  • 1 1/2 cups shelled green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.25 pounds boneless, skinless c...
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  • 1 teaspoon olive oil
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  • 1/2 green bell pepper, chopped
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  • 1/2 red onion, chopped
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  • 1/2 red bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound uncooked penne rigate
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  • 2 cups shredded skinless, bonele...
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  • 1 cup fresh corn kernels
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  • 3/4 cup (3 ounces) shredded shar...
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  • 1/2 cup sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 shallot, finely chopped
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  • 3 ears of fresh, uncooked corn,...
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  • 2 cucumbers, seeded and diced
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  • 1 red bell pepper, seeded and diced
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    +
  • 1 handful fresh dill (about 4 sm...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 small onion, quartered
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  • 3 large garlic cloves, peeled
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  • 2 teaspoons olive oil
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  • 2 large red bell peppers
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  • 1 1/2 cups packed grated sharp T...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces medium-size pasta shell...
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  • 1 cup chopped pitted brine-cured...
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  • 1 cup chopped red bell pepper
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  • 1 cup crumbled feta cheese (abou...
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  • 1/2 cup diced sharp white chedda...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons slivered almonds
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  • 1/2 cup finely cubed sharp Chedd...
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  • 1/3 cup light mayonnaise
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  • 1/4 cup chopped celery hearts
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  • 1/4 cup chopped red bell pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 8 Ingredients
  • 8 ounces whole-grain spiral pasta
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  • 1/2 cup chopped broccoli
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped tomato
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  • 1/2 cup chopped red bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 head green cabbage, thinly s...
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  • 5 scallions, thinly sliced on a...
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  • 1 large carrot, shredded
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  • 1 red bell pepper, cut into thin...
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    +
  • 1 apple, peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 6 tablespoons fresh lemon or lim...
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  • 3 tablespoons rice wine vinegar
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  • 1 tablespoon Dijon mustard
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    +
  • Fresh ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces whole-grain spiral pasta
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  • 1/2 cup chopped broccoli
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    +
  • 1/2 cup chopped carrot
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    +
  • 1/2 cup chopped tomato
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 head green cabbage, thinly s...
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    +
  • 5 scallions, thinly sliced on a...
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    +
  • 1 large carrot, shredded
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    +
  • 1 red bell pepper, cut into thin...
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    +
  • 1 apple, peeled and diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Pastry:
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  • 1/2 cup butter, softened
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  • 1/4 cup (2 ounces) Cream Cheese,...
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  • 1/4 cup (2 ounces) Wisconsin Ext...
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  • 1 small egg yolk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup mayonnaise
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  • 4 scallions , sliced thin
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  • 1 red bell pepper , seeded and c...
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  • 1/2 cup barbecue sauce (see note...
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  • 1/8 teaspoon garlic powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup sharp cheddar cheese
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    +
  • 1 (12 ounce) jar coleslaw dressing
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    +
  • 1 (12 ounce) box spiral shaped p...
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    +
  • 1 red bell pepper , diced
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    +
  • 4 ounces black olives , sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 3 cups shredded low-fat sharp ch...
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  • 16 ounces canned great northern...
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  • salad
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  • 15 ounces canned corn, drained
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 hardboiled egg, chopped
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  • 1 1/2 cups grated sharp cheddar...
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  • 1/2 teaspoon yellow mustard
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    +
  • 2 cups uncooked elbow macaroni
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons fresh lemon juice...
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  • fresh ground pepper (to taste)
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    +
  • 2 tablespoons olive oil
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    +
  • 2 (15 ounce) cans reduced sodium...
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    +
  • 1 medium avocado , peeled, pitte...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup red bell pepper , chopped
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    +
  • 1/4 cup sharp cheddar cheese , s...
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    +
  • 1 1/2 cups penne pasta
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    +
  • 1/2 cup sliced cooked chicken
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    +
  • 4 ounces sliced kalamata olives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small tomato , cubed
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    +
  • 2 dashes paprika
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    +
  • 2 hard-boiled eggs , sliced,i co...
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    +
  • 1 piece thinly sliced deli ham ,...
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    +
  • 1 green bell pepper , diced to 1...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 large ripe tomato or 2 Roma to...
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    +
  • 2 tablespoons tomato paste
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    +
  • Salt and pepper
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    +
  • 1/2 jalapeno chile pepper, finel...
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    +
  • 1 teaspoon salt
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all