• 13 Ingredients
  • 1 scallion (white and green part...
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  • Freshly ground black pepper
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  • 1/4 cup fresh lime juice
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  • 1 medium avocado, halved, pitted...
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  • 1 tsp. cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 acorn squash
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  • Olive oil
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  • Salt
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  • Fresh cracked black pepper
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  • ¼ onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup black beans
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  • 1 cup cannellini beans
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  • 2 ounces sharp white cheddar che...
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  • 2 ounces pepperjack cheese, fres...
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  • 4 whole wheat tortillas
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed very well
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  • 2 cups chicken broth
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  • 2 chicken breasts
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  • salt & pepper
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  • 2 ears corn, shucked (or 1 cup c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.25 pounds boneless, skinless c...
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  • 1 teaspoon olive oil
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  • 1/2 green bell pepper, chopped
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  • 1/2 red onion, chopped
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  • 1/2 red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup Dijon-Lemon Vinaigrette
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  • 2 tablespoons minced fresh cilantro
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  • 1 tablespoon lime juice
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  • 1 (15-ounce) can black beans
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  • 8 (6-inch) corn tortillas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cups torn mixed salad greens
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  • 1 lb. boneless skinless chicken...
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  • 1 large tomato, cut into wedges
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  • 1/2 cup canned black beans, drai...
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  • 1/4 cup sliced green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pkt. SHAKE ‘N BAKE Seasoned P...
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  • 1/2 tsp. chipotle chile pepper...
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  • 1/4 tsp. garlic powder
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  • 1 cup KRAFT Finely Shredded Sha...
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  • 6 small boneless skinless chick...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. (10 oz.) torn romaine let...
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  • 1 cup frozen corn, thawed
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  • 1 large tomato, chopped
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  • 4-1/2 oz. (1/2 of 9-oz. pkg.) OS...
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  • 1 can (15 oz.) no-salt-added bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb. extra-lean ground beef
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  • 2 tsp. chili powder
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  • 1 can (15 oz.) black beans, rinsed
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • 2/3 cup KRAFT 2% Milk Shredded S...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large ripe avocados, peeled, p...
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  • 2 cups (or more) purchased thick...
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  • 1 head red leaf lettuce, torn in...
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  • 3 cups shredded cooked chicken o...
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  • 3 cups broken tortilla chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) can ROTEL Mexican F...
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  • 1 (8-ounce) container sour cream
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  • 1 (3-ounce) package cream cheese...
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  • 1 teaspoon ground cumin
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  • 1 garlic clove, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups instant brown rice, u...
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  • 3 tablespoons nonfat sour cream
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  • 1 tablespoon chunky salsa
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  • 2/3 cup chunky salsa
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  • 1/4 cup sliced green onion (abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 18-ounce bag romaine salad blend
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  • 1/2 pound deli-sliced peppered o...
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  • 1 yellow bell pepper, cored and...
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  • 1-1/2 cups peeled Jícama, cut in...
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  • 1 pint grape or small cherry tom...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 3 cups shredded low-fat sharp ch...
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  • 16 ounces canned great northern...
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  • salad
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  • 15 ounces canned corn, drained
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • The Kitchen Whisperer
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 Tbl avocado oil (or evoo)
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  • 1/2 cup carrots cut into matchst...
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  • 1/2 cup red pepper cut into matc...
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  • 1/2 cup orange pepper cut into m...
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  • 1 large shallot cut into thin st...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 small jalapeno, seeded, ribb...
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  • salt
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  • fresh cilantro , chopped, to taste
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  • 1-3 dash hot sauce (I use Marie...
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  • 1/4-1/2 red onions , depending o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons fresh lemon juice...
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  • fresh ground pepper (to taste)
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  • 2 tablespoons olive oil
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  • 2 (15 ounce) cans reduced sodium...
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  • 1 medium avocado , peeled, pitte...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small green bell pepper , chopped
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  • 3 cups shredded cooked chicken o...
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  • 1 1/2 cups grated sharp cheddar...
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  • 3 cups coarsley broken tortilla...
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  • 2 large ripe avocados , peeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup grapeseed oil
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  • 2 cups field greens
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  • 1 to 2 tablespoons Big Daddy Sea...
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  • 4 boneless/skinless chicken brea...
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  • 3 eggs, beaten
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons ground chipotle,...
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  • 1 (16-ounce) jar tomatillo salsa...
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  • Garnishes – choose from whatever...
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  • Salt and pepper
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  • 2 teaspoons hot sauce (recommend...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 jalapeno chile , seeded and...
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    +
  • 1/4 cup fresh cilantro leaves ,...
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    +
  • 8 flour tortillas
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    +
  • 2 cups rotisserie-cooked chicken...
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    +
  • 4 cups packaged coleslaw mix
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and q...
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  • 1 (10 ounce) package frozen ital...
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  • grated parmesan cheese or romano...
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  • 1 lb button mushroom or baby por...
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  • 2 cups diced mozzarella cheese
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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