LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 head green leaf lettuce
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  • 1/3 cup extra-virgin olive oil,...
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  • 1 teaspoon lemon juice, a wedge
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  • 2 tablespoons apple cider
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  • 1 head red leaf lettuce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • Coarse salt and pepper
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  • 1 vine-ripe tomato, thinly sliced
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  • 8 hot or sweet pickled cherry pe...
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  • 1/4 red onion, thinly sliced
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  • 1 (14 to 16-ounce) jar giardinie...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • Arugula salad, recipe follows
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  • 4 egg whites
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  • 1 medium onion, chopped
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  • 1 cup grated sharp Cheddar
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  • 8 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons white vinegar
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  • Salt and freshly ground black pe...
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  • 1/2 cup chopped red onion
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  • 6 to 8 slices cooked bacon, crum...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 3 cups frozen curly french fries...
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  • 4 strips bacon
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  • 1 tablespoon yellow mustard
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  • 3 tablespoons chopped dill pickl...
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  • 1 1/2 tablespoons ketchup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 teaspoon celery seed
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  • Salt and freshly ground pepper
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  • 2 broccoli heads or 8 cups
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  • 6 slices bacon, cooked crisply a...
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  • 2/3 cup sharp cheddar cheese, gr...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 scallions, white and green par...
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  • 2 teaspoons chili paste or your...
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  • 1 jalapeno, stemmed and thinly s...
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  • 3/4 cup fresh cilantro
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  • 2 cloves garlic, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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  • 1 cup arugula or baby spinach, p...
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  • 3/4 to 1 pound flank steak
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  • 1/4 pound spicy Italian salumi,...
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  • 1 cup shredded sharp provolone c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 piquillo peppers, pimientos or...
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  • 3/4 pound manchego cheese (commo...
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  • 4 tablespoons sherry vinegar
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  • 6 cups, a package, deveined trip...
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 5 ounces Gruyere cheese, finely...
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  • 5 ounces sharp Cheddar, finely g...
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  • 1 tablespoon all-purpose flour
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  • Arugula salad, recipe below
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  • 2 teaspoons fresh thyme leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 carrots, chopped
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  • 24 slices pepperoni
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  • 1 cup pitted fancy black and/or...
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup grated sharp Cheddar, opti...
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  • 3/4 cup self-rising flour
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  • 2 eggs
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  • 1/2 cup vegetable oil, plus 1/4...
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  • 3 large tomatoes, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 1 cup grapeseed oil
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  • 2 cups field greens
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  • 1 to 2 tablespoons Big Daddy Sea...
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  • 4 boneless/skinless chicken brea...
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  • 3 eggs, beaten
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds aged, sharp provolone,...
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  • 2 pounds mixed olives, from spec...
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  • Fresh herbs, for garnish
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  • 2 pounds cooked hot and sweet It...
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  • 1 1/2 pounds giardiniera, (hot p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup cream cheese
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  • 1/2 cup colby cheese
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  • 1/2 cup mild cheddar
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  • 1/2 cup sharp cheddar cheese
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  • 1/2 cup Swiss
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup diced celery
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  • 1 cup mayonnaise
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  • 1/2 teaspoon salt
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  • 1 cup grated sharp Cheddar
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound deli sliced sweet sopr...
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  • 2 cups giardiniera hot pickled v...
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  • 1/2 pound deli sliced hot sopres...
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  • 2 cups marinated artichoke hearts
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  • 1 pound fresh smoked or plain fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 to 1/2 pound manchego, thinl...
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  • 1/2 cup sweet pickled red pepper...
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  • 1/3 pound thinly slices serrano ham
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  • 1 tablespoon lemon zest
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  • 2 cups mixed good quality olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 scallions, cleaned and trimmed
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  • 1 teaspoon ground cumin
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  • 5 slices bacon, chopped
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  • 1 tablespoon Worcestershire sauc...
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  • 1/2 pound extra sharp white ched...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons yellow mustard (re...
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  • 1/4 cup finely chopped onion, ey...
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  • 1 1/2 pounds ground sirloin or g...
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  • 1 cup sliced pickles, drained –...
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  • 2 teaspoons steak seasoning blen...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 pound brick sharp cheddar, t...
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  • 4 slices crusty white bread
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  • 1 vine-ripe tomato, thinly sliced
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  • 1/3 pound piece Havarti with car...
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  • Butter, for grilling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 26 Ingredients
  • 1 cup ketchup
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  • 2 large garlic cloves, finely ch...
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons dark amber maple s...
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  • 2 tablespoons Worcestershire sauce
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 large ripe tomato or 2 Roma to...
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  • 2 tablespoons tomato paste
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  • Salt and pepper
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  • 1/2 jalapeno chile pepper, finel...
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  • 1 teaspoon salt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 2 red heirloom or plum tomatoes
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  • 3 brown, orange, green, or yello...
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  • 1 small red onion, finely chopped
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  • 3 to 4 scallions, finely chopped
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  • 2 jalapenos, seeded and finely c...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all