• 14 Ingredients
  • olive oil spray
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    +
  • 2 cups shredded reduced fat shar...
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    +
  • 1 tbsp olive oil
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    +
  • 1/3 cup sliced scallions
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    +
  • 5 oz sliced shiitake mushrooms
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 1/2 pounds lean ground beef
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    +
  • 1 onion, chopped
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    +
  • 1 green bell pepper, seeds and s...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 2 large onions, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 28-ounce can whole peeled toma...
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    +
  • 3 1/2 cups low-sodium chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds Ground Beef
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    +
  • 1/3 cup Ketchup
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    +
  • 1 teaspoon Yellow Mustard
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    +
  • 1 Tablespoon Dijon Or Spicy Mustard
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    +
  • 2 Tablespoons Barbecue Sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 4 whole eggs plus 4 egg whites
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    +
  • 1/4 cup minced chives
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    +
  • 1/4 cup chopped parsley
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    +
  • 1/4 cup sharp cheddar cheese, sh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 28-ounce can whole peeled toma...
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    +
  • 1/2 cup sugar
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    +
  • kosher salt
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    +
  • 16 2-inch biscuits—prepared from...
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    +
  • 4 ounces extra-sharp white Chedd...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tsp Active Dry Yeast
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    +
  • 1 1/2 cup Warm Water
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    +
  • 4 cup All-purpose Flour
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    +
  • 1 tsp Kosher Salt
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    +
  • 1/2 cup Olive Oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound bakery white bread, cut...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 pound sliced applewood-smoked...
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    +
  • 1 large onion, halved and thinly...
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    +
  • One 28-ounce can whole Italian t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pound potatoes, sliced thin
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    +
  • 1 1/2 pound eggplant, sliced thin
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    +
  • 1/2 cup plus 2 tablespoons olive...
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    +
  • 4 ounces hot Italian sausage, ca...
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    +
  • 2 medium onions, (about 2 cups)...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 can (10 oz each) red enchilada...
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    +
  • 1 pkg (12 oz each) frozen whole...
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    +
  • 1 can (16 oz each) Rosarita® No...
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    +
  • 12 soft corn tortillas (6 inch)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 whole white fish (these were m...
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    +
  • 3 chopped tomatoes
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    +
  • 1 cup breadcrumbs
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    +
  • 1/4 cup sharp white cheese, grat...
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    +
  • 1/2 chopped red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 0.5 t mustard seeds, coarsely gr...
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    +
  • 6 slices of pre-cooked bacon bro...
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    +
  • 2 c grated sharp cheddar cheese
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    +
  • 0.5 c sour cream
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    +
  • 1 c yellow bell pepper, cut into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large carrots, diced
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    +
  • 1 medium onion, diced
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 (3.625-oz.) package chili seas...
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    +
  • 1 (8-oz.) can tomato sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 ancho chiles (dried poblano ch...
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    +
  • 1 to 3 tablespoons vegetable oil
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    +
  • 4 ounces pork (such as shoulder...
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    +
  • 2 pounds boneless chuck steak, c...
    -
    +
  • 1 large white onion, chopped (2...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 lb. ground beef or ground turk...
    -
    +
  • 1 small onion, chopped
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    +
  • 1 (28 oz.) can whole peeled toma...
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    +
  • 1 (14 oz.) can corn, drained
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    +
  • 2 c. Minute rice (*I prefer brow...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
    -
    +
  • 1 pound ground round
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    +
  • 1 garlic clove, minced
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    +
  • 3 cups cooked yellow rice
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 ounces hot turkey Italian sausage
    -
    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 8 garlic cloves, minced
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    +
  • 1 pound ground sirloin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 1 (14.5-ounce) can diced tomatoe...
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    +
  • 1 1/2 cups chopped zucchini (abo...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 egg whites
    -
    +
  • 1 whole egg
    -
    +
  • 1/3 cup BREAKSTONE'S Low Fat Cot...
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    +
  • 1 green onion, thinly sliced
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    +
  • 2 Tbsp. finely chopped sun-dried...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 cup plain low-fat yogurt or s...
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    +
  • 1 cup green cabbage , very thin...
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    +
  • ½ tablespoon garlic powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. lean ground beef
    -
    +
  • 1 can (8 oz.) tomato sauce
    -
    +
  • 1 can (11 oz.) whole kernel corn...
    -
    +
  • 1 Tbsp. chopped chipotle pepper...
    -
    +
  • 2 cups lightly crushed tortilla...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 whole guajillo chiles, stemmed...
    -
    +
  • 1 ancho pepper, stemmed, seeded
    -
    +
  • 1/4 cup KRAFT Zesty Italian Dres...
    -
    +
  • 2 lb. beef for stew, cut into 1-...
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (35-ounce) can whole tomatoes,...
    -
    +
  • 1/2 cup round buttery cracker cr...
    -
    +
  • 1/2 cup (2 ounces) shredded shar...
    -
    +
  • 1 tablespoon butter, melted
    -
    +
  • 1/2 small onion, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups cold water
    -
    +
  • 2 cups fat-free, lower-sodium ch...
    -
    +
  • 1 tablespoon whole black pepperc...
    -
    +
  • 5 garlic cloves, crushed
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    +
  • 2 (6-ounce) skinless, boneless c...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14 1/2-ounce) can whole tomat...
    -
    +
  • 1 (8-ounce) container soft cream...
    -
    +
  • 2 cups (8 ounces) shredded sharp...
    -
    +
  • 1/2 cup butter or margarine, sof...
    -
    +
  • 1 small onion, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all