LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 ounces uncooked spaghetti
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  • Cooking spray
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  • 8 ounces lean ground turkey
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  • 1 1/2 cups prechopped onion, div...
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  • 1 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 lbs. lamb, cubed into 1 inch p...
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  • 1 large onion, finely diced
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  • 6 cloves of garlic, crushed and...
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  • 6 medium carrots, peeled and diced
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  • 3 TB. unsalted butter, melted
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 pound sweet Italian sausage, c...
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 5 cups low-sodium beef broth
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  • 1/2 cup water (or additional bee...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 egg, beaten
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  • 1/4 teaspoon dried oregano
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  • 1/2 cup chopped green onions
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  • 1 cup grated sharp cheddar cheese
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  • 1/2 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound(s) uncooked 93% lean gro...
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  • 1 clove(s) (medium) garlic clove...
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  • 1/4 tsp table salt
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  • 1/8 tsp black pepper
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  • 1/4 cup(s) low fat shredded ched...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp. ground cumin
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  • 1 tsp. dried oregano, crumbled
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  • 2 cups shredded cooked chicken,...
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  • Generous pinch ground cinnamon
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  • 1 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • 2 large onions, chopped (about 3...
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  • 1/4 cup vegetable oil
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  • 1 tablespoon minced garlic
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  • 2 carrots, sliced thin (suggeste...
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  • 3 pounds boneless beef chuck, gr...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 cloves garlic, chopped
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  • 3 medium yellow onions, chopped
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  • Shredded sharp Cheddar or Cotija...
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  • 1-1/2 Tbs. fresh oregano leaves...
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  • 2 Tbs. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 cups + 2 tablespoons AP flour
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  • 1 cup plus 5 tablespoons unsalte...
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  • 2/3 cups water, very cold
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  • 1 teaspoon salt
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  • 4-5 large, ripe tomatoes, slice...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup lukewarm water
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  • 2 1/2 teaspoons yeast
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  • 1 tablespoon sugar
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  • 2 1/2 cups (11 1/2 ounces) bread...
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • Olive oil, for brushing
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  • 4 unpeeled garlic cloves
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  • 1 1/2 pounds New Mexico or pobla...
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  • 2 tablespoons finely chopped cil...
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  • 2 teaspoons fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 3 ancho chiles (dried poblano ch...
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  • 1 to 3 tablespoons vegetable oil
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  • 4 ounces pork (such as shoulder...
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  • 2 pounds boneless chuck steak, c...
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  • 1 large white onion, chopped (2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tsp bacon grease or vegetable...
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  • 2 lb extra-lean ground beef
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  • 4 cloves garlic, minced
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  • 3 Tbsp chili powder
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  • 1½ tsp cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 4 large poblano chile peppers
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  • 3 tablespoons vegetable oil
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  • 3 medium portobello mushroom cap...
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  • 4 baby yukon gold potatoes, halv...
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  • 1 large red onion, halved and th...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 2½ lb boneless beef chuck roast,...
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  • 2 (15-oz) cans kidney beans, rin...
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  • 1 (15-oz) can diced tomatoes
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  • 1 cup canned tomato puree
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  • 2 medium onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 2 poblano chilies
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  • 8 slices bacon, chopped
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  • One box buttermilk biscuit mix (...
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  • 1 cup shredded sharp cheddar cheese
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  • 1/4 cup chives, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 3 oz dried ancho chiles, stemmed...
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  • 6 ounces beef bacon, diced
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  • 1 large vidalia onion (1lb), diced
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  • 4 lb beef brisket, fat trimmed,...
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  • 6 large garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 (10-ounce) baking potato
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  • 2 cups water
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  • 1 cup uncooked quinoa, rinsed
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  • 1/2 teaspoon salt
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  • 4 teaspoons vegetable oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound ground beef (substitute...
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  • 1 small onion, diced
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  • 1 can (10 ounce) Rotel diced tom...
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  • 1 cup corn kernels
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 onion
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  • olive oil for paining the eggpl...
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons sugar
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  • 40 ounces (approx. 5 cups) canne...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 2 cans (14 ounce) low-sodium chi...
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  • 1 + 1/2 cups sour cream, plus mo...
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  • 2 cans (4 ounce) green chiles
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  • 1 + 1/2 teaspoon chile powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 (14.5-ounce) can diced tomatoe...
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  • 1/2 teaspoon hot pepper sauce
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound dried white beans (abo...
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  • 1 1/2 cups chicken stock or cann...
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  • 1/2 cup chopped sweet onion
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  • 1/2 tablespoon minced garlic, pl...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups presliced onion
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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