HF
High fiber
  • 8 Ingredients
  • 4 large tart apples, cored and...
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  • 1 t. cinnamon
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  • 1 ½ T. flour
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  • 3 T. sugar
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  • ¼ c. water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 1/2 cups (313 grams) all-purpo...
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  • 2 tablespoons (25 grams) granula...
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  • 1 teaspoon (4 grams) table salt
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  • 2 sticks (225 grams, 8 ounces, 1...
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  • 1/2 cup (118 ml) water, very col...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 pound dried pinto beans, soake...
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  • 2 anchos
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  • 1 pasilla
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  • 1 guajillos
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  • 1 chile de arbol
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 4 ounces uncooked spaghetti
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  • Cooking spray
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  • 8 ounces lean ground turkey
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  • 1 1/2 cups prechopped onion, div...
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  • 1 cup chopped green bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 cups blueberries
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  • 1 1/2 tablespoons sugar
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  • 1/2 tablespoon flour
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 slices rustic sandwich bread
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  • 8 slices sharp cheddar cheese (o...
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  • 1-2 sweet, crisp apples
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  • ground cinnamon
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  • kosher or sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups (200g) of all purpose...
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons sugar
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  • 1 1/2 sticks (3/4 cups, 6 ounces...
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  • 1/4 cup plus 2 Tbsp (85 ml) sour...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 3 corn tortillas (about 6 in. wide)
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  • 1 1/2 tablespoons olive oil
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  • About 3/4 teaspoon salt
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  • 3/4 teaspoon chili powder
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  • 3/4 pound boneless tender beef s...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon unsalted butter, at...
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  • 1 cup packed (7 1/2 ounces) med...
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  • 3 tablespoons cornstarch
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  • 1/2 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 2 acorn squash
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  • Olive oil
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  • Salt
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  • Fresh cracked black pepper
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  • ¼ onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 tsp. ground cumin
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  • 1 tsp. dried oregano, crumbled
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  • 2 cups shredded cooked chicken,...
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  • Generous pinch ground cinnamon
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  • 1 Tbs. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2-2/3 cups AP flour
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  • 4 ounces cold butter
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  • 4 ounces extra sharp grated ched...
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  • 1/2 cup ice water
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  • pinches salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 4 medium onions, chopped (about...
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  • 3 tablespoons vegetable oil
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  • 1 pound boneless beef chuck, cut...
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  • 1/2 teaspoon crumbled saffron th...
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  • 1/4 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 12 pork spare ribs
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  • 12 chicken thighs, skin and bone...
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  • 250 ml apple juice, as sharp as...
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  • 4 x 15ml tablespoons maple syrup
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  • 2 x 15ml tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup barley flour (or more all-...
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon fine sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1 tablespoon curry powder
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  • 1 tablespoon ground cumin
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  • 3/4 teaspoon ground cinnamon
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  • 3/4 teaspoon ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 Medium Acorn Squash
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  • 3/4 cups Apple Cider
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  • 6 ounces Cream Cheese
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  • 1/2 cup Heavy Cream
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  • 8 ounces sharp Cheddar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1 tablespoon curry powder
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  • 1 tablespoon ground cumin
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  • 3/4 teaspoon ground cinnamon
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  • 3/4 teaspoon ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 slices nitrate free Turkey Bac...
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  • 1 tablespoon Butter
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  • 1 medium sized Apple, diced very...
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  • a pinch of Sea Salt
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  • a pinch of ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • Salt
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  • 1/4 cup plus 2 tablespoons corns...
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  • 1 tablespoon sugar
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  • 1/2 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 1 medium onion, chopped
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  • 4 tablespoons vegetable oil
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  • 2 garlic cloves, finely chopped
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  • 1 pound ground beef chuck
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  • 1 teaspoon sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter, melted
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  • 1 teaspoon sugar
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  • pinch cinnamon
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  • Kosher salt
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  • 1 Bosc pear, quartered, cored, a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 gala, honeycrisp or golden del...
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  • 1 cup dark amber maple syrup
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  • 1/2 cup apple cider
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  • 1 cinnamon stick
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  • 2 cups whole grain pancake/waffl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 31 Ingredients
  • Coating
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  • 2 tablespoons poppy seeds
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  • 2 tablespoons sesame seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon Maldon salt or flaky...
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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