LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can Refried Beans
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  • Tabasco Sauce, To Taste
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  • 1 can Diced Green Chilies
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  • Ground Cumin
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  • 3/4 cup Grated sharp Cheddar Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp Canola Oil
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  • 1 tbsp All Purpose Flour
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  • 1 can 28 Ounce Enchilada Or Red...
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  • 2 cups Chicken broth
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  • 1/2 tsp Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • cooking spray
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  • 4 medium (about 7 oz each) sweet...
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  • 1 tbsp olive oil
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  • 1 1/2 tsp paprika
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  • pinch cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 1/2 pounds broccoli, tops chop...
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  • 3 shallots, finely chopped
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  • 1 garlic clove, minced
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground chuck
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  • 1/2 medium-size red onion, chopped
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  • 1 (4-ounce) can diced green chiles
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  • 12 (6-inch) corn tortillas, cut...
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  • 1 (10 3/4-ounce) can cream of mu...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces regular or light cream...
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  • 8 ounces sharp cheddar cheese (o...
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  • 2 teaspoons Worcestershire sauce
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  • 3 green onions, thinly sliced, t...
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  • 1 cup finely crushed Nacho Chees...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 6 large eggs
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  • 12 strips lean bacon
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  • 2 beefsteak tomatoes, diced (abo...
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  • 1 (10 oz.) box frozen peas, thaw...
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  • 8 ounces extra-sharp Cheddar, sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground sirloin
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  • 1 (1.25-ounce package) taco seas...
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  • 3/4 cup water
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  • 2/3 cup fat-free sour cream
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  • 2/3 cup bottled salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground sirloin
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  • 1 (1.25-ounce package) taco seas...
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  • 3/4 cup water
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  • 2/3 cup fat-free sour cream
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  • 2/3 cup bottled salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (10-ounce) block extra-sharp C...
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  • 1 (10-ounce) block Swiss cheese,...
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  • 1 1/4 cups light or regular mayo...
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  • 1 (4-ounce) jar diced pimiento,...
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  • 1 teaspoon dried onion flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup whole wheat flour
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  • 1 tsp baking powder
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  • 1/2 tsp salt
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  • flavourings: 1/4 cup Parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 1 Yellow Onion, diced
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  • Olive oil for sauteing
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  • 4 cloves Garlic, minced
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  • 1 - 15 ounce can Black Beans, ri...
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  • 1 heaping cup fresh Corn, cut of...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Corn Tortillas
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  • Refried beans
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  • Shredded sharp cheddar cheese
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  • Diced tomatoes
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  • Green onions, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces sharp Cheddar
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  • 8 ounces fresh mozzarella
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  • 2 cloves garlic, minced
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  • 1/4 cup jarred pimientos, draine...
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  • 1/4 cup pitted green olives, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 21 Ingredients
  • The red chile sauce:
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  • 12 dried California chiles
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  • 4 dried ancho chiles
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  • 2 cloves garlic
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  • -- Boiling water for soaking
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 4 8-inch flour tortillas
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  • 2 teaspoons unsalted butter, melted
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  • 1 cup shredded cooked chicken (a...
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  • 2 ounces reduced fat shredded sh...
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  • 1/3 cup sliced black olives (one...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 lb. white potatoes, peeled, qu...
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  • 15 RITZ Crackers, crushed
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  • 1 small red pepper, finely chopped
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  • 1/4 cup finely chopped cilantro
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  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon capers
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  • 1 can (28 ounces) plum tomatoe...
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  • salt to taste, plus 1½ tablespoo...
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  • 3 large cloves garlic , cut int...
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  • 3 tablespoons virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 cup baby carrots, cooked and c...
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  • 1/2 cup canned yellow sweet corn...
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  • 1/2 cup chopped onion
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  • 1/3 cup shredded sharp cheddar c...
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  • 1/2 cup black olives, sliced or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 Tbsp. MIRACLE WHIP Dressing
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  • 1 Tbsp. chopped pitted black olives
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  • 4 slices OSCAR MAYER Thin Sliced...
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  • 1 KRAFT 2% Milk sharp Cheddar Si...
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  • 2 pepperoncini peppers
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 5 oz. (1/2 of 10-oz. pkg.) CRACK...
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  • 4 slices OSCAR MAYER Smoked Ham
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  • 24 RITZ Crackers
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 24 pitted black olive slices (ab...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 4 Ingredients
  • 8 large red bell peppers, or a m...
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  • extra-virgin olive oil
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  • 1/4 pound sharp-flavored black o...
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  • 2 tablespoons roughly chopped fr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 12 CRACKER BARREL Cracker Cuts V...
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  • 12 RITZ Crackers
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  • 12 slices OSCAR MAYER Pepperoni
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  • 4 grape tomatoes, cut into 6 sli...
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  • 2 pitted black olives, halved le...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Neuf...
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  • 1/3 cup light beer
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  • 1-1/2 cups KRAFT 2% Milk Shredde...
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  • 1 cup shredded iceberg lettuce
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  • 1 can (15 oz.) chili with beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/3 cup MIRACLE WHIP Dressing, d...
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  • 1 cup chopped tomato
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  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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  • 4 cups tortilla chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all