Shank, Halloween Dinner No (la Tavola Marche) Recipes

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Blood Orange-fennel Osso Buco

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12 Ingredients
4 1-lb. pieces veal shank, about 2''...
Salt and freshly ground black pepper
1/2 cup flour
1/4 cup extra-virgin olive oil
1/2 cup sherry vinegar
3 cups veal stock
2 fennel bulbs, trimmed
2 medium carrots, peeled and thinly s...
2 cups fresh blood orange juice
1 blood orange, peeled, seeded, and d...
into sections (pith removed)
4 sprigs flat-leaf parsley
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Nutrition by Foodily 92% match
Calories per gram: 1.0
Total fat: Med
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Ossobuco With Tuscan-style Bean And Fennel Ragout

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Sunset
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Cook time: 3 hrs 14 mins

14 Ingredients
4 lbs veal shanks, cut into 2- to 3-i...
Salt and pepper
1 head fennel (about 3 1/2 in. wide)
1 onion (about 8 oz.), peeled and cho...
2/3 cup diced carrots
2/3 cup diced celery
1 Tbsp minced garlic
1 Tbsp olive oil
2 1/2 cups fat-skimmed chicken broth
1 cup dry white wine
1/4 cup tomato paste
1 Tbsp minced fresh sage leaves or 3/...
2 cans (15 oz. each) cannellini beans...
Fresh sage sprigs, rinsed
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Spicy Beef Noodle Soup (niu Rou Mian)

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New Asian Cuisine
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18 Ingredients
2 lbs beef brisket, cut into 1 1/4″ c...
2 lbs beef bones, preferably knuckle...
About 10 cups filtered water
6 inch piece ginger, sliced 1/2″ thic...
6 scallions, 4″ segments
1 onion, halved across the equator
6 cloves garlic, peeled and smashed 1...
1 Tbsp hot bean paste
1/4 cup soy sauce + 2 Tbsps soy sauce
2 Tbsps shaoxing wine
3 whole star anise
12 ozs wheat noodles (la mian)
1 lb green vegetable, like broccoli r...
Tiny red chiles, sliced into thin rings
Hot bean paste
Pickled mustard greens, chopped into...
Scallions, sliced into thin rings
Toasted/black sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Green Beans And Greens Soup

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Cookstr
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Cook time: 52 mins

8 Ingredients
One 14½-oz can chicken broth (1¾ cups)
2 Tbsps butter
1 medium onion
½ lb green beans
3 garlic cloves
1 lb chard or beet greens , coarse s...
3-oz chunk prosciutto , preferably c...
1 medium to large boiling potato
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Glazed Ham With Coriander And Fennel

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LC

Real Simple
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Cook time: 1 hr 22 mins

5 Ingredients
1 7-lb fully cooked bone-in ham (pref...
2 Tbsps fennel seeds
2 Tbsps coriander seeds
1 tsp black peppercorns
1 cup apricot preserves

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Huê´-style Spicy Beef And Rice Noodle Soup (bún Bò Huê´)

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22 Ingredients
7 tbsp. canola oil
1 thinly sliced
1 tbsp. annatto seeds
2 lbs. boneless beef shank (shin), ha...
crosswise, tendon removed and discarded
1 lb. boneless pork leg, from the upp...
Salt and freshly ground black pepper
4 lbs. beef bones, cut into 2" pieces,
boiled for 3 minutes
1 1/2 lbs. fresh pork hock, cut into...
3 tbsp. plus 2 1/2 tsp. Vietnamese fi...
5 trimmed stalks lemongrass, 4 cut in...
pieces, bruised;1 minced
1 1" chunk Chinese yellow rock sugar
3 tbsp. dried chile flakes
3 cloves garlic, minced
1 tsp. granulated sugar
2 tbsp. fine shrimp sauce
2 14-oz. packages large round bÃºn (...
rice noodles), boiled, then rinsed wi...
1/3 cup chopped rau raËm (Vietnamese...
3 scallions, green parts only, trimme...
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Nutrition by Foodily 95% match
Calories per gram: 1.6
Total fat: High
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Moroccan Braised Veal Shanks

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LF

Cooking Light
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Cook time: 1 hr 49 mins

25 Ingredients
2 tsps chili powder
1 tsp ground turmeric
1 tsp salt
1 tsp dried marjoram
1 tsp ground cumin
1 tsp black pepper
4 (16-oz) veal shanks
Remaining ingredients:
1 Tbsp olive oil
3 cups chopped onion
3/4 cup chopped celery
3/4 cup diced carrot
2 Tbsps chopped garlic cloves
2 tsps minced peeled fresh ginger
1 Tbsp paprika
1 tsp ground coriander
3 cups fat-free, less-sodium chicken...
1 cup dry white wine
3 Tbsps fresh lemon juice
2 Tbsps tomato paste
3 cups (1/2-inch) cubed peeled butter...
4 carrots, cut into 1-inch-thick piec...
1 cup drained canned chickpeas (garba...
4 cups hot cooked couscous
4 tsps chopped fresh mint (optional)
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Nutrition by Foodily 96% match
Calories per gram: 1.2
Total fat: Low
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Seven-vegetable Couscous

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19 Ingredients
6 tbsp. butter
1 lb. boneless veal shank, cut into s...
1 onion, peeled and minced
Pinch saffron threads
1 small green cabbage, quartered
2 medium tomatoes
2 small chiles, seeded
Salt and freshly ground black pepper
2 cups fine grain couscous
1 waxy potato, peeled and quartered
1 small eggplant, quartered
3-4 medium carrots, peeled and quartered
1 red bell pepper, seeded and quartered
1 white turnip, peeled and quartered
1 small butternut squash, peeled, see...
and cut into 4 large chunks
2 small zucchini, quartered
1 cup canned chickpeas
1 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Roasted Leg Of Lamb With Potato-fennel Gratin

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LC

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17 Ingredients
1 whole bone-in leg of lamb (about 8...
tail and pelvic bones removed, shank...
5 cloves garlic (3 thinly sliced, 2 f...
5 sprigs rosemary, cut into 1" pieces...
finely chopped
4 anchovy filets, roughly chopped
Kosher salt, to taste
2 1/2 tsp. piment d'espelette (ground...
5 tbsp. extra-virgin olive oil
2 large fennel bulbs (about 2 lbs.),...
thinly sliced
1 1/4 cups Chicken Stock
1/2 cup dry vermouth
5 medium yukon gold potatoes (about 2...
peeled and thinly sliced
Freshly ground black pepper, to taste
1 large yellow onion, thinly sliced
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Nutrition by Foodily 94% match
Calories per gram: 1.9
Total fat: High
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Senate Bean Soup

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Betty Crocker
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Cook time: 4 hrs 15 mins

9 Ingredients
2 cups dried navy beans (1 lb), sorte...
12 cups water
1 ham bone, 2 lb ham shanks or 2 lb s...
2 1/2 cups mashed potatoes
2 tsps salt
1/4 tsp pepper
1 large onion, chopped (1 cup)
2 medium stalks celery, chopped (1 cup)
1 clove garlic, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Veal Osso Buco

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LC

HF

Food Network
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17 Ingredients
4 Tbsps extra-virgin olive oil
4 veal shanks
1/2 cup all-purpose flour
1/2 cup (1/4-inch pieces) celery
1/2 cup (1/4-inch pieces) carrots
1 onion, finely chopped
6 cloves garlic, finely chopped
2 cups beef stock
1 1/2 cups dry Marsala wine
1 can tomatoes (recommended: San Marz...
Salt and freshly ground black pepper
4 stalks fresh thyme
2 cups chopped flat-leaf parsley
2 Tbsps grated lemon zest
4 large cloves garlic, minced
Rice, risotto, or mashed potatoes, fo...
This recipe was provided by professio...
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Nutrition by Foodily 94% match
Calories per gram: 1.3
Total fat: Med
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Braised Lamb Shoulder With Potatoes And Fennel

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LC

Martha Stewart
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15 Ingredients
1/2 cup fresh breadcrumbs
1 sprig whole fresh rosemary
1 sprig fresh sage, leaves finely cho...
5 Tbsps extra-virgin olive oil
1 (6-lb) lamb shoulder with 10 inches...
Coarse salt and freshly ground pepper
1 lb fingerling potatoes, scrubbed
3 bulbs fennel, trimmed, each cut int...
3 ribs celery, cut on the bias into 1...
1 Tbsp whole coriander seeds, crushed
4 plum tomatoes, peeled, halved, and...
2 Meyer lemons, thinly sliced crosswise
2 cups homemade chicken stock, or can...
2 Tbsps tomato paste
4 cloves garlic, finely chopped, plus...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Fresh Pork Ham Roast With Pan Gravy

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Cooking with Michele
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18 Ingredients
1 large onion, diced
4 large carrots, diced
4 stalks celery, diced
12 lbs fresh ham, shank and leg porti...
1 Tbsp sea salt
1/4 cup rosemary, minced
1/4 cup thyme, minced
1/4 cup sage, minced
12 cloves garlic, roasted and mashed
1 tsp ground pepper
1 Tbsp Dijon mustard
3 Tbsps extra virgin olive oil (I use...
extra virgin olive oil
1 can chicken stock
12 ozs beer
flour, for roux
butter, for roux
watercress sprigs, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Honey- Glazed Ham With Carrots, Onions, And New Potatoes

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Prevention
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Cook time: 1 hr 10 mins

9 Ingredients
1 1/2 bags (1 1/2 lbs total) baby car...
1 1/2 bags (1 1/2 lbs total) frozen p...
1 1/2 lbs prewashed new red potatoes
2 Tbsps vegetable oil
salt
1 fully cooked boneless ham shank (3...
1/4 cup honey
1/4 cup stone-ground mustard
1/2 tsp ground cloves
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Honey- Glazed Ham With Carrots, Onions, And New Potatoes

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LF

Men's Health
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Cook time: 1 hr 26 mins

9 Ingredients
1 1/2 bags (1 1/2 lbs total) baby car...
1 1/2 bags (1 1/2 lbs total) frozen p...
1 1/2 lbs prewashed new red potatoes
2 Tbsps vegetable oil
salt
1 fully cooked boneless ham shank (3...
1/4 cup honey
1/4 cup stone-ground mustard
1/2 tsp ground cloves
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Black Bean Soup

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LC

Simply Recipes
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22 Ingredients
1 lb dried black beans (about 2 cups)...
1 lb smoked ham hock or shank
2 bay leaves
5 cups water
1/8 tsp baking soda
1/2 tsp salt
4 Tbsp olive oil
1 large yellow onion, chopped fine
1 medium sweet potato, chopped into 1...
1/2 carrot, chopped fine
1 celery rib, chopped fine
4 medium garlic cloves, minced
1 Tbsp ground cumin
1 tsp chile powder
2 cups chicken stock
1 Tbsp molasses
1 red bell pepper, roughly chopped
3 to 4 Tbsp lime juice (can substitut...
Salt
Chopped fresh cilantro
Sour cream
Avocado, peeled and chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Beef And Veal Stew In Pumpkins

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Food & Wine
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17 Ingredients
2 meaty pieces of veal shank (1 lb each)
2 lbs of beef brisket, cut across the...
6 cups chicken stock or canned low-so...
2 bay leaves
2 parsley sprigs
2 thyme sprigs
Salt and freshly ground black pepper
Two 5-lb pumpkins or 3 large acorn sq...
2 Tbsps unsalted butter
1/2 cup milk
2 Tbsps olive oil
4 ozs thinly sliced pancetta, coarsel...
2 scallions, thinly sliced
3 ears of corn, shucked and cut into...
3 medium onions, thinly sliced
1 red bell pepper, cut into 1/2-inch...
1 tsp crushed red pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Seven-vegetable Couscous

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Food & Wine
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Cook time: 5 hrs 8 mins

22 Ingredients
3 Tbsps unsalted butter
1 Tbsp extra-virgin olive oil
1 large onion, thinly sliced
2 lbs skinless chicken thighs
2 lbs veal shanks, cut 1 1/2 inches t...
Water
2 large tomatoes—peeled, seeded and q...
1 1/2 tsps ground ginger
2 small cinnamon sticks
1 tsp sweet paprika
Large pinch of cayenne pepper
Large pinch of saffron threads, crumbled
10 cilantro sprigs and 10 flat-leaf p...
Salt and freshly ground black pepper
3 medium carrots, cut into 2-inch pieces
3 medium turnips, peeled and quartered
1 fennel bulb, cored and cut lengthwi...
1 lb peeled butternut squash, cut int...
2 large zucchini, halved lengthwise a...
Two 15-oz cans chickpeas, drained and...
2 cups instant couscous (14 ozs)
Harissa or other hot sauce, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Bone Marrow On Toast - Beer Beef & Veal Shank Soup (as An After...

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LC

Food52
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17 Ingredients
3 lbs both beef and veal shank bones...
3 bay leaves
rustic bread toasted (sliced thin)
2 dark lager beers (I like San Migue...
1/4 lb carrots (chopped small)
1/4 lb celery (chopped small)
1 red pepper (chopped small)
1 yellow pepper (chopped small)
1 Anaheim green pepper (optional) (c...
1-2 large tomatoes – diced
2-3 cloves garlic (chopped or crushed)
1 large yellow onion (chopped)
1 1/2 lb white rose (or any kind) po...
salt
fresh ground pepper
1 tsp smoked paprika
Himalayan sea salt
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Red Wine Braised Beef Shanks With Roasted Garlic Mashed Potatoes

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Food.com
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Cook time: 4 hrs 31 mins

22 Ingredients
2 qts beef stock or other dark stock
1/4 cup butter , diced
2 Tbsps chopped garlic
2 Tbsps fresh rosemary
2 Tbsps fresh thyme
4 (6 oz) beef shanks, about
1-2 Tbsp rubbed sage , to taste
1-2 chopped red onions
enough olive oil , to form a 1/8 inch...
For mashed potatoes
1 Tbsp hot paprika
1 head garlic , roasted and chopped
1/3-1/2 cup half-and-half
2 stalks diced celery
salt and black pepper
1 cup red wine (Cabernet Sauvignon re...
12 yukon gold potatoes , chopped with...
1/4 cup chopped Italian parsley
black pepper
2 diced parsnips
3-4 Tbsps cornstarch (if necessary)
salt
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Bewitched Goulash Hongroise

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Food.com
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Cook time: 2 hrs 24 mins

8 Ingredients
2 Tbsps low-fat sour cream
2 1/2 cups chicken stock or beef stock
2 Tbsps chopped gingerroot
1 tomato , diced
2 lbs onions , chopped
1 Tbsp olive oil
2 lbs trimmed beef shank or veal shanks
2 Tbsps flour , to thicken
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Green Beans And Ham Hocks

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LC

Food.com
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Site rating: 5 stars
Cook time: 12 hrs 18 mins

4 Ingredients
1 (12 oz) can beer
1 lb green beans
1 can chicken broth
2-3 smoked ham hocks or smoked pork s...

Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Orange Fennel Osso Bucco

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LC

Food.com
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Cook time: 2 hrs 39 mins

11 Ingredients
flour (for dredging)
3 cups veal stock
3 Tbsps olive oil
3 medium fennel bulbs , trimmed to stalk
1/2 cup sherry wine vinegar
1 tsp kosher salt
1 cup fresh orange juice
1 orange , peeled and cut into segments
1/2 tsp fresh ground black pepper
4 lbs veal shanks
3 cups peeled sliced carrots
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Hungarian Beef Goulash

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GF

LC

Food.com
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Site rating: 4 stars
Cook time: 2 hrs

9 Ingredients
2 finely chopped onions
1 clove garlic , crushed
1 tomato , peeled
2-3 Tbsps oil
1 3/4 lbs beef , shank is best,cut in...
1 Tbsp paprika
1 red pepper or green pepper , sliced
1 pinch caraway seed
salt
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Lamb Tagine With Prunes

LC

Food.com
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Cook time: 5 hrs 34 mins

18 Ingredients
3 cups pumpkin or butternut squash ,...
3/4 cup pitted prune , halved
Sauce
3 medium onions , grated
1 tsp olive oil
1 tsp butter
1 cinnamon stick
salt & freshly ground black pepper
2 tsps sugar
1/2 cup canned chopped tomato
2 onions , sliced
pita bread or lavash bread, to serve
1 pinch saffron (about 12 threads)
1 cup canned chick-peas , drained and...
shanks
1 Tbsp butter
1 1/2 kg lamb shanks , sawn into 2 ....
1 Tbsp ras el hanout spice mix , more...
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Nutrition by Foodily 94% match
Calories per gram: 2.4
Total fat: High
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